The Roots Keeping Us Grounded
Not a day goes by that I don't count my blessings to have certain people in my life who have led me to happiness. For many years, I have been stuck in negative beliefs about myself that have pulled me into the ground and I've never quite broken the surface or reached the sunlight, caught in a lifetime of darkness and shrouded in silence. A tree that once was a tiny little seed, that had inner strength within it, knew that in order to grow big and tall it had to be dropped in soil, hidden in darkness and struggle…
You Hold the Power to Change
You underestimate your ability to modify the person you are. While humans are spiritual and complex creatures, they are also simple machines, and everything about us can be parsed down to a one or a zero. Your being is a collection of points of data that you are free to manipulate to a large degree, and if you are dissatisfied with yourself, it's likely that the power to change is entirely within your hands. Anything about your person which you lack, but which is demonstrably obtainable by human beings, is obtainable to you. Confidence? You can build it. Defy the voice that…
Stepping Into the Shallows
How often have you stepped into the shallow waters – feeling the warmth and tingling as the water moves through your toes and you feel the urge to walk further – yet something stops you? Maybe you are reminded of a past challenge or trauma when you felt your foundation wasn’t strong enough and the undertow pulled you down. Maybe you felt like seaweed had wrapped around your ankles and there was no need to keep pushing further? Maybe it was just the unknown – the thought, belief or feeling like if you kept going; you may not be…
The Inner Beauty of You
Everyone experiences difficulties, heartache and drama but the truth of who you are is never found in the loss, the sadness or the pain that being human brings. The real truth of who you are is a beauty as constant as the northern star. If you remember nothing else then, never forget that beyond the troubles of this world there is another place where you can choose the part of you that is always loving and true, and totally in touch with the knowledge that we are all one and that a part of us always was and always will…