Time is our most valuable commodity bar none. It is, hands down, the most precious thing we have, yet it is the one thing with which we are most often wasteful. You can’t recycle it, regain it, rejuvenate it, rediscover it, or reuse it. Once it’s gone, it’s gone. Now, I’m not saying we shouldn’t have relaxation time, hobby time, lay on the couch and read a book time, or sit in the sun and do absolutely nothing time. It’s all about balance in our lives. But we all need to have some type of time management tool that assures… Read more.
In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!