Skip to content
Avatar photo

My name is Michael Cupo. At the age of forty-nine I thought I had everything I’d always wanted: a beautiful wife, two wonderful children, a nice house, and a great job. By all outward appearances, I’d made it. I should have been one very happy person.

Ever since I was a child, I always felt like something wasn’t quite right, like I was never enough. As I grew up I felt isolated and alone. In my adult years I found myself addicted to drugs, alcohol, and gambling, and many other forms of behavior not conducive to being in harmony with life—my behavior was killing me and harming those I loved.

In this astonishingly inspirational book, I share my story of my journey of inner discoveries—with all its false starts, road blocks, relapsing, and ultimately, an overwhelmingly uplifting state of surrender, acceptance, grace, and personal peace.

Equal parts heart-wrenching memoir and an easy-to-follow guide for personal growth, It’s Monday Only in Your Mind offers us a startlingly fresh interpretation of the Twelve Steps used by many programs. Here is a valuable toolkit for anyone interested in enhancing their spiritual life, repairing relationships, finding calm, and attaining an inner sense of well-being.

Included in my book are samples of some much-cherished Daily Messages, which I share via text message and Face book with an ever expanding circle of support, a growing community of fellow seekers around the world.

It’s Monday Only in Your Mind explores life’s deepest questions (as well as recognizable real-life issues) facing everyone, and it holds the vital power to transform all of our lives each day in the most profound of ways.

Our greatest relief is to accept things the way they are.
Our greatest misgiving is wanting them to be in some other way.

For more information, please visit

Today’s Brilliance from Michael Cupo

What has truly inspired me the last five years of my existence has been to find a way to bring more Love into our world, both my Love and that of others. The more that I Love, it seems the more I am Loved. The whole of existence is to be the Love that we are. We seem to have lost our way as a species, but this is mostly due to ignorance, not because we are bad people. I know I was lost for forty-nine years and then one day I was not. This change has led to a…

Read more

Align Yourself with Universal Love

By Michael Cupo. We make our life what it is, but we are not the creator of it. We are created by Universal Love with the intention of spreading Love and making the lives of others a masterpiece. Think of your life as a giant canvas. Everyday you have an opportunity to paint a new picture. The more your mind is settled, the more in touch you become with your creative self. You can make each day a masterpiece inspired by love, or you can just create an ordinary day of existence. There is nothing wrong in this, it just…

Read more

Don’t Let Your Triggers Control Your Reactions

By Michael Cupo. We all have our triggers that set our reactions in motion. To be in harmony with life, we need to learn what pulls our trigger. A reaction can not occur if the trigger isn't pulled. What triggers the mind from a place of peace to an agitated state? This will have to be understood if you are to go beyond the triggered control. It happens so fast that you alone can't stop it from occurring. This is where knowledge is of no use. You can be very intelligent, but it doesn't equate to knowing how your own…

Read more

Our Higher Self

By Michael Cupo. Our higher self is always there, just waiting. When we understand the stillness beneath all our stories, we will align and connect with our waiting higher self. We are not always aligned with our higher self and this is our misgiving. It's not that we can't always be aligned, but we have to do the things that will allow it. Our alignment is in relation to how much we try and control our life. This is thought based. Certain aspects of our life need to be controlled, but the parts that are beyond our control, why do…

Read more

Being Right or Being at Peace

By Michael Cupo. Even if you are right, the question is: are you at peace? Selfish energy or the loving energy of God, this is our choice. The energy selected becomes the energy of our life, this is our dilemma. When we are wronged even if our anger is justified, if we do not love we are the ones who suffer along with all those around us. But are there no exceptions to this, how about if a loved one is harmed? The Old Testament said an "eye for eye," but the message of Jesus was to "turn the other…

Read more

Taking on God’s Role

By Michael Cupo. When we judge, we take on the role of God. Who am I to think I know what's best for anyone else unless I think I know all? And who can claim to know all but God? We all breathe the same air and are dependent on the same elements for our existence, but it seems our mind is conditioned to focus more on our differences than our similarities. It is only a thought that creates a judgment that makes a concept or belief about something. We all want to defend what we believe is the right way…

Read more