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Worthiness Will Definitely Come up on the Path of Spirituality

This topic is one that is bound to come up during each person’s path of spirituality: Worthiness. The deeper we go within ourselves, the more beautiful the internal world becomes. We tap into our purpose. We begin to understand what feeling good is all about. And even though this is all very natural: We are meant to feel good at all times… It is also new territory. The reality is most people have been conditioned into states of mind such as fear and worry – and sometimes these conditionings come from childhood. It’s almost as if we have to reverse…

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Moving Forward with True Courage

We could all agree that the nature of life is change, yet it seems that the speed of its momentum overwhelms us more often than we would like or are comfortable with. Not only is the world a whole new place than it was a year, a week, even a day ago, our whole inner reality is changing continually. TODAY IS THE DAY to discover how to make choices in your life that punctuate your willingness to honor change and your relationship to it. That is exciting! Take a few moments to ask yourself as you go about your day…

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The Essence of Beautiful YOU

You are purposely here for a reason, designed with specific innate gifts and talents only known to you and your creator. You are as unique as a snowflake or fingerprint compared to the other 7 billion souls on this planet as there are no two alike. Our core essence is spiritual energy and YOU are an extension of God/Goddess manifested into physical form. Your personal journey here is to rediscover your magnificence on many levels of Being - creatively, emotionally, mentally, physically and spiritually - in this “school of life” to become the fullest expression of who you were created…

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Need Support? Surrender to Spirit

I had a stroke in the summer of 2011, which, as crazy as this may seem to some, I feel was a gift from heaven for the wisdom I have gained. As I round the bend on the last leg of my healing, the greatest pearl of wisdom I would like to impart is about surrendering. It’s about “letting go and letting God.” We have all heard that saying, but I feel it truly doesn’t resonate with someone until they can deeply feel it in their heart. And although I used to “mouth” these words before my stroke, I didn’t…

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Whatever the Situation, We Can Always Love

  It is a very rare privilege to be able to share two modest insights on life with an audience such as you. I am most grateful for this opportunity. At one period in my life, I seemed to be right on the top of things: A successful trainer and writer, a comfortable income, exceptional health, a marriage given in example by all and a spiritual path of 40 years standing. And then in the space of a few months, everything came crashing down: my fabulous marriage; I faced the greatest health challenge of my life (with very dire medical…

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Don’t Just Be Spiritual, DO Spiritual

Are you what people call a "spiritual" person? I think I am - I like to meditate, say affirmations, drink herbal tea and pray. However, I also like to dance to hip hop music, drink coffee and keep up with the Kardashians. You see, if you're anything like me, you're a spiritual seeker in a modern world, carrying a yoga mat in one hand and a vanilla latte in the other. You may find it challenging to balance your joy-seeking side with your human side, however, the good news is that we don't have to choose between our spiritual selves…

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What You Need To Know About Spirit

You are loved and held safe beyond anything you can imagine. As you live your life, know that even when everything seems like it's falling apart, the whole world is in chaos and you can't make sense of any of it - you are loved, and you are safe. You are with Spirit. You are a light in the world, a light of infinite joy that can never be put out or hidden. You are a blessing born from the heart of Spirit, and so long as you remember that you can and will find peace in any situation. As…

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Honoring The Divine Within

I have the Sanskrit symbol for Namaste tattooed on my right hip. Not the kind of tattoo that only lasts through a few showers and a good long swim. The I-let-them-stick-needles-in-me kind. I love that sweet little tattoo and the forever reminder of how sacred the concept of Namaste is to me. Part of the final step in my Juicy Joy training is the installation of the Namaste Lens. Simply put, Namaste means: The divine in me recognizes and honors the divine in you. It's waking up to the divine God-Love energy that runs through us all, connecting us in…

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