- Show gratitude towards everything in life. Be grateful enough to say thank you from the smallest to the greatest. Your universe will continue to bless you because it knows you will be thankful.
Stepping Into the Shallows
How often have you stepped into the shallow waters – feeling the warmth and tingling as the water moves through your toes and you feel the urge to walk further – yet something stops you? Maybe you are reminded of a past challenge or trauma when you felt your foundation wasn’t strong enough and the undertow pulled you down. Maybe you felt like seaweed had wrapped around your ankles and there was no need to keep pushing further? Maybe it was just the unknown – the thought, belief or feeling like if you kept going; you may not be…
- The past is gone and the future is but a figment of our imagination: embrace the ubiquitous, magnificent gift of the present moment!
Want to Make A Difference? Find Your Passion
Do you use your talents, knowledge and passion to inspire and help others? Begin with gratitude. Reinvent yourself. Everyone can find their passion and do what they want to do. Whether it's helping someone, inspiring people or making a difference in the lives of others, you can do it. Be grateful for what you have. Not for the material things, but the lessons learned in life, the adversity that made you grow stronger, and the continual falls that brought you to the road of success. I always dreamt of how I could make a difference but didn't quite get it…
- You’re never too young to change the world.
Awaken to Your Precious Life
You are infinitely free, unendingly magnificent, undeterred by fear, overflowing as love itself. Isn’t it amazing? This way of being is available to you right now in this very moment. You can be free of the problems that define you. You can live in peace, ease, and contentment with things as they are. But it won’t happen unless you are ready to be conscious in your life. Consider these life lessons, and put them into practice. Then you can’t help but live the fullest expression of your natural, shining, inherently lovely self. Orient your whole life toward what you love…
- Each is born with good intent, a wish to fulfill one’s potential, and an inner map showing the way. May we also remember to preserve the gift of earthly life for all generations yet to come.
Turn Stumbling Blocks into Stepping Stones
If your Today is just a repeat of your Yesterday and your Tomorrow is just going to be a repeat of Today, what is the point? Life must be filled with progress, every single day. Stretching yourself toward your goals and advances, even small wins are significant if they move you forward toward a better life. Love, passion and joy await your embrace. Make some noise with your life, let somebody know you are here and what you feel, dream and care about matters. The alternative is simply a rehearsal for your own death. The beautiful, continuing success of Changes…
- When someone gets the sense that he or she exists for you as a person, then it’s much easier to take care of the matter at hand, whatever it is.
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By:Rick Hanson
The Secret To Maximizing Your Life [Free Training]
Are you ready for the secret to maximizing your life?
Probably not as it must be too good to be true… Right?
Well today I’ve got something for you that you may find unbelievable!
You may have heard me mention my friend Andy Shaw’s work before, well he’s just released a new video training on The Secret To Maximizing Your Life.
I’ve just watched the full training and what he explains in it is very simple to grasp, but actually shocking to consider….
Are you ready to take a look and see how far the rabbit hole goes on maximizing your success?
Remembering to Dig Deep
The best lessons I've learned in life have happened while running and if there is one thing I can share with the others, it is "Dig Deep." It's a phrase I say to myself whether on a daily run where I feel less than strong or in a road race when I feel as if my legs are like noodles and I am going to bring up cookies. Not the prettiest of all imageries, but "Dig Deep" has carried over into other areas of my life when I felt like the world was handing me way too much. You don't…
- To enjoy intimacy in relationships, we must seek to Understand instead of insisting to be understood.
Remember Who You Are
Your work is to remember who you *really* are. Who you are is not defined by your family history or the pains or tragedies you experienced growing up. Your parents loved in the best way they could. Moving into compassion for them can bring you to a place of liberation you only dreamed was possible. The ability to feel grateful is one of the biggest gifts we have been given. Every morning, take a few minutes to express your gratitude for the simple things in your life. The simpler your life is, the happier you are. In fact the fewer…
- When we are determined, positive and persistent, we do not give up easily. We fight!
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By:Habibo Haji
Foundations of Well-Being
We want you to know about Dr. Rick Hanson’s online, yearlong program beginning in January 2016–the Foundations of Well-Being–which uses science-based methods to hardwire more happiness into your brain and your life. It’s a transformative program that uses the power of positive neuroplasticity to turn everyday experiences into a deep sense of contentment, love, and peace. It's thorough, it's deep, and it works—with insightful talks, guided practices, revealing quizzes, creative activities, and inspiring guest experts like Tara Brach, Jack Kornfield, and Gretchen Rubin. Sign up before Dec. 15 and save $141 with the early-bird special!