Stop Waiting for It to Get Easier
I learned 13 years ago how precious life is, and how short it can be, when I was diagnosed with melanoma. Having cancer was a defining moment in my life and I realized that that no matter what goals and dreams I had – the time to make them happen was now. I still run my life and operate my various businesses with that same sense of urgency. As a coach to entrepreneurs and small business owners, I hear about ideas for growth a lot. And whether the idea is based on a new product, a new or improved service,…
- Achieving world peace begins with each of us taking the steps necessary to reach a place of inner peace by loving and empowering ourselves.
9 Principles for Great Relationships
Love is a choice, attraction isn't. You don't have any more control over who you fall for than you do over gravity. But when the chemical craziness of that first attraction wears off (after days or months or years), you wake up every day, look at the person in your bed and choose to be in love with them. You can choose not to love someone too. Don't be a love victim. Too many folks stay with men and women who are awful for them because they "love" them or because they're afraid of "failing". You have to love yourself…
- Never stop believing in the greatness of who you are.
Your Hero In Times of Need
You are the hero you've been waiting for. No matter what challenge you're facing, there is no one who can save you the way that you can. We all need support, but it's up to you to take the first step. Deep down within all of us is a strong spirit, an unseen force that we're born with. I call it the hero within us -- and you are the hero you've been waiting for. When you're lost, when you're feeling like you need someone to rescue you, that someone is you. The most important thing you'll ever do in…
- If you get really clear about what your dream is and put reminders all around, you will recognize it when it shows up!
28 Days to a Life of Gratitude
What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.
Seize This Brand New Day
Today is a brand new day. A day full of opportunity. Regardless of your current situation you hold within you the ability to achieve amazing strides. We are all given opportunities to choose our paths in life. Often that task seems daunting but if we can keep the faith and just hold on, victory is on the way. Today you were given a gift that many were not given - the gift of life. Every moment that we are allowed to stay on this earth is a gift which should not be taken for granted. I have learned the hard…
- A journey of a thousand doesn’t BEGIN with a single step. It IS a single step.
Steps to True Happiness
Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness - to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge…
- Healing and health are wholeness, holiness. Wholeness is accepting our light and our dark. If we are healed, we can heal our family.
The Wahls Protocol
In her new book, The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, Dr. Terry Wahls details an integrative approach to healing chronic autoimmune conditions, including MS. This is an amazing story of hope, courage and the hidden ability we have to heal and repel illness through positive thoughts, a smart diet and practical lifestyle choices. What truly sets The Wahls Protocol apart is that it presents compelling scientific facts and important nutritional information in a voice that’s simple and easy to understand. If you or a loved one have been impacted by health problems such as diabetes, heart disease, high blood pressure, autoimmune disease or mood disorders—this wonderful book can be the first step towards reclaiming the joyful life you are meant to live. Get it now!
Children, Breakfast, and a Lesson for Adults
Not long ago I was in Seoul South Korea having breakfast in the restaurant of the Westin Chosen Hotel. You can order off a menu or go to the various cooking stations and chefs in tall - crisp-white chef’s hats will cook eggs or other foods to order. But this is not about the food, but the children from various countries who were there having breakfast with their parents. The children would go with their parents and stare at amazement at the guy with the tall white hat on his / her head - they were in awe. It did not…
- Live your life with passion and find something to do that fills you with joy!
