Skip to content

Your Inner Guidance System & The Puzzle of Life

When I was homeless and struggling with everything from self-esteem to survival, I ignored my intuition and the inspiration it offered. I couldn't believe that some part of me was connected to a wiser source and was trying to guide me. Because I have free will, I could ignore the internal signals. And as long as I did, I suffered. What I learned is that everyone has an internal guidance system. We can get quiet, tune in, and feel our way through life. The more we listen and obey the inner callings, the better life is for each of us.…

Read more

When Are You Living An Inspired Life?

To me the word "inspired" means guided by a mystical power from within, or as Webster's Dictionary defines it "divinely influenced". I don't mean to evoke the image of a separate God intervening in the affairs of people but rather to imply that when a person wholeheartedly gives himself/herself to a worthwhile cause, goal or dream he/she calls up an innate brilliance which defies common comprehension - that's inspiration, the source of brilliance. Author and sage, James Lane Allen, wrote, "The Divinity that shapes our ends is in ourselves." The Gospel of Luke puts it this way, "...the Kingdom of…

Read more

7 Life Lessons To Light Your Path

The things I know for sure at this point are deceptively simple in mere words, but they are as follows: As you evolve, your world evolves - it all starts with your own development. Grow with every challenge to give you the opportunity for transformative healing. Align with what feels right; your spirit knows more than your conscious mind. Trust and let it grow you to match the infinite consciousness of your being. You are creating your reality; own what you've created so far to give yourself the permission and the power to create your new future. Be conscious in…

Read more

Seeing the World Through Loving Eyes

The peace that you wish to experience in your life begins with you. Make a conscious effort to see through the eyes of others. Instead of judging them, try to fully understand what they are going through and why they do certain things. While it may seem that the main purpose of seeing through the eyes of others is to please everyone else, it really is to obtain peace within yourself. Remember to tell your loved ones how much they mean to you, and how your life is better because of them. They may not know how you feel, and…

Read more

Principles for Making Your Life a Creative Process

Living can be difficult sometimes, but being alive is wonderful, exciting and full of possibility. The dissonance between these aspects of “life” can be confusing and seem unresolvable. Why is that? How is it that quality of experience can diminish quality of life? Why do some people feel they are not worthy – they make no difference, no contribution, create no benefit? Sadly, some believe they should not be alive at all, a tragedy that besets far too many. Recently a good friend who is an architect asked, “How do I get people excited about what I do?” What a question to…

Read more

Become your True Self – the Divine Spark

How can we live a full life if we don’t allow the ups and downs in our daily experience to be softened by the love that is resident deep in our heart? This fullness is possible upon discovering our real nature, a deep inner beingness that exists beyond time and space. Our true self is the divine spark within that connects to everyone and everything. It is the most beautiful aspect of humanity and we should seek it within ourselves and in others. We bring our true self forward when we are gentle and kind - even when we say…

Read more
Matthew Catlett

The Binary Myth

How can we be happier? The answer seems to lie in self-examination, where you must choose a crafting table. You can choose questions about work. Should you work more or less? Harder or more efficiently? Emphasize relationships or profit? Security or passion? You can choose politics. Patriot or world citizen? Pro-establishment or independent? Democratic or Republican? You can choose sexuality. Married or single? Straight or gay? Male or female? Chaste or promiscuous? You can choose spirituality. Meditation or prayer? Faith or charity? Mysticism or dogma? Enlightenment or salvation? Whatever you choose, you must next judge whether you are right or…

Read more

Let Go to Achieve Your Dreams

Life is about making choices. Each one of us has our own story with twists and turns, choices and opportunities. You may think you know where your story will take you. You may think you have control to direct your own path. I believe that none of us has control – we have choices. Every choice you make points you to the next opportunity to choose. Don’t be passive and let life or circumstances choose for you. And don’t let fear of making the wrong choice keep you from making the best choice that you can. It is possible that…

Read more

5 Truths For Taking Action In Your Life

"Scheming and dreaming will fill your mind; taking action will fill your life." As a couple approaching middle age, we've had our fair share of successes and setbacks. Throughout them all - marriage, divorce, remarriage, cross-country moves, career ups and downs, and finally traveling the world with just a backpack - we've come to 5 consistent truths: 1. Eliminating the negative and focusing on what feeds your spirit every single day will change your life far more dramatically than achieving one big goal. This is when you'll have the space, energy and perspective to see opportunities in front of you.…

Read more

Choosing the Path of Least Resistance

Stay naive in the belief that everything is going to be all right. Because if you don't trust that this is true, the Universe won't be able to assist you. Don't take your thoughts too seriously. Learn to laugh about yourself. Choose the path of least resistance, which isn't the lazy or comfortable one, but the one led by your enthusiasm and joy. Understand that happiness can only be experienced now, in the embodiment of the present as it is. Happiness isn’t excitement. It’s not even an emotion. Happiness is a state of no-resistance, of acceptance of what-is. It’s neutrality within, regardless…

Read more