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Why Giving Attention is So Important

Giving others our full attention is such a simple thing, and yet how often do we do it? Whether the person we are with is dying or living, attention is one of the greatest treasures we can give them. It is only when you bring all your senses to bear on whoever or whatever is in front of you that you will know how to proceed. We tend to approach most things with preconceived ideas. We carry forward whatever we noticed on earlier occasions, in the belief that it will be useful this time. There is an unspoken assumption that…

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12 Keystones to Reclaiming Your Happiness

As I looked back over my journey from fear to love, I discovered Twelve Keystones that I had to embody, or perhaps I should say master, so that I could reclaim my happiness and awaken to the truth of my magnificence. Through teaching about my experiences, I found they apply universally. I have shared them here! You are the playwright of your own life! The backdrop for life is like a Magical Theatre, and as the star of the production, we are each free to create our own roles, changing them at will but first we need to investigate the myth, truth,…

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How to Embrace Your Authentic Purpose

You're here for a reason. Your soul chose this body with purpose, and the power of that purpose has created you - a human whose potential is tremendous, who can plot the trajectory of a satellite through the wastes of space or climb Mount Everest. What we do at our best not only serves us, it serves the whole world. The universe is built on the foundational energy of Love. Love is the power that fuels creation - bringing life from the ashes of stars. Love has the power to span time. Love is the only thing we can take…

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How to Find Financial Freedom

On the morning of New Year’s Eve, I got the news that my husband had passed away. He left me and my eleven-month old son with $3,000,000 of debt. Hearing the news I collapsed on the floor. That moment my 11 month old baby stood up on his feet for the first time, and used his tiny fingers to wipe away my tears. He lost his father, and I just lost my best friend. One day I may find a new one, but no one can ever replace his father. But he didn't think about himself, only about how to…

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Be a Mentor and have Infinite Impact

Life today can provide us with many new challenges that can be difficult to work through. For some, especially youth who lack experience relating and responding to these situations, life's challenges can bring with them even greater feelings of emotional distress. What I have learned in life is that we each have the power as mentors to help others face challenges and come out stronger, wiser and more confident. If you are sharing your life experiences with the hope that you are providing guidance to another, you are being a mentor! You are positively impacting the life of someone else. You possess mentoring capabilities…

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Take Risks, Make Choices, Create Change

If I could leave one piece of wisdom to the people on this planet before I go it would be that we always have a choice. We have a choice of not only what we put in our mouths for nutrition but also what we put in our minds and how we live our life. So much emphasis is placed on exercise and physical health, and that is indeed important. But we have to remember our emotional/spiritual health as well. We must choose to only accept positive thoughts, positive self talk, and remember with every exhale we have the ability…

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Dame Lillian Walker

What IF One Percent Can Get You One Hundred Percent?

YOU are a soul that was perfect at birth and knew everything you needed to know to be successful in life. You are God Pressed into human form and just as a cup of water from the ocean has all the elements of the sea, so are you. You are not here by accident. You are on purpose, on time with the right people at the right place for the right reasons. You are here to experience and know LOVE, LOVE IS THE ANSWER. Love in all its forms is the fuel and purpose for which you were brought forth.…

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Give Yourself the Permission You Need

Did someone in your past hurt you to the point where you can't let go? Were you abused as a child by a parent, guardian, or another adult? Or were you mistreated as a young adult and you're still waiting for that person to apologize for what they did? You are a beautiful, talented, and precious individual. The people you love need you here and now—100%. But it’s very possible that past experiences may be holding you back from living your dreams and being fully present for them. There’s also a chance you’re never going to get the apology you've needed for…

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Patience – A Practice for Success

As a survivor of a Traumatic Brain Injury, I experienced a rebirth in my life. As someone who had to re-learn how to successfully work and share with people in every aspect of life, there is one practice that applies everywhere. That practice is patience. Patience is fed with the ability to listen, stay centered and be thoughtful. Trust in those things and there will be patience. Patience proves that the old phrase endures: Good things come to those who wait. What are you waiting for? To get better from an illness? For a loved one to recover from a…

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How You Can Start Living Authentically

Over the course of my life I have been exploring parenting and other relationships and have found one thing to be of utmost importance, authenticity. What I mean by this is living what you think and believe. In order to do this you have to know what that is, and how it looks to you. There are two exercises which can help every person figure this out. The first is to write the eulogy you would like given about you, then live your life accordingly. The second is to write down your top ten values. Honesty, for instance. Then examine…

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