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Anything is possible, especially if we unite and stand together. Love is the key.

Remember being children? Remember when our imagination allowed us to believe that anything is possible? What happened?

See, over time, as we have experienced an often difficult and challenging world, one in which fear has become prominent, our mind and hearts have had a hard time staying open and optimistic. Our mind and hearts have started functioning in scarcity mode rather than sufficiency, believing that we were not enough or would not have enough, that perhaps, nothing would ever be enough.

These past few years, we have found ourselves in a time of great uncertainty and fear. Like children crying to be paid attention to, we have felt our cries ignored by the adults who act without thinking, possibly causing more harm than good. We have become divided—the rich and the poor; the republicans and democrats; the religious and the secular; male and female; young and old.

During this time, the belief that we were invincible, that anything was possible for us to handle, has dwindled. Stress that used to be manageable has become impossible. We have succumbed to Fear—fear for our future, for our jobs, for our homes, for our environment, for our health, for our children—and felt alone. With Fear has come the Fear Response, meaning more physical, mental and emotional breakdowns, less capability of handling stress, and a vicious cycle.

So I want for you to break the cycle.

I want for you to get back to believing that anything is possible.

I want for you to find hope and I want you to learn to collaborate. I want you to believe again, “yes, I can,” because we all have unique qualities that when put together, make a beautiful and empowered larger whole.

Know that the difference between fear and courage is only this belief—the belief that anything is possible.

So begin the collective shift out of fear towards love. Unite and connect to the love and power of others, within yourselves and of the larger universe. With love within you and among you, your heart and mind will open. You will discover that anything is possible when we unite.

Yes, we are facing great challenges and threats to our survival. Yes, we have made many mistakes. Yes, we are uncertain of the future. But yes, we have one another. Yes, we can face adversity with dignity, integrity and grace, together.

With love, we can.

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Eva M. Selhub, MD, a passionate, articulate advocate of Mind/Body Medicine, enjoys a flourishing career as a speaker, healer and media spokesperson.

Dr. Selhub is a Clinical Associate in Medicine at the Massachusetts General Hospital and Benson Henry Institute, and an Instructor in Medicine at Harvard Medical School. Board Certified in Internal Medicine and specializing in Integrative Medicine, she teaches and coaches clients to achieve resilience by moving beyond limiting beliefs, set diagnoses or genetic predispositions. As a teacher and motivational speaker, Dr. Selhub has lectured throughout the United States, Middle East, Far East and Europe, training healthcare professionals and coaching chief executives. She is the author of The Love Response (Ballantine/Random House 2009) and a co-author of Your Brain on Nature (Harper Collins, 2014). Dr. Selhub also have several guided meditation audio CD’s and offers an 8-week on line program to get healthy and happy along with options for individual coaching.

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This Post Has 3 Comments

  1. Dr Selhub, I absolutely love your article. I wrote a novel called Anything is Possible in 2011 ( just before I had a stroke in June 2011. I have learned that we can live a life of abundance in every way, no matter what our circumstances. It means you have to believe in yourself, have faith and surrender to the power of Spirit, knowing that we are all co-creators of our lives. I wrote about it in my book Radiant Survivor ( Thank you again for your message!!

    Erica, a radiant survivor loving life

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