As You Move Through Your Days, Be Gentle
When you open your eyes in the morning, be grateful. Be still. Set an intention for the day, repeat a mantra or commit to working on something you struggle with. Each day, maintain your baby steps towards a better you, to feeling better and reaching for those good feelings and thoughts. Try a little harder, but be loving towards yourself each step of the way. Stop beating yourself up over everything. Be gentle. You are a beautiful soul, and your expansion, transformation and self-development are a process. Everything takes time. This physical life is very temporary. It's time to see…