skip to Main Content
Weight Loss – It’s All In Your Mind

Learn how mindset is as important as exercise and what you eat in this interview with Michelle Hastie!

Michelle Hastie

Michelle Hastie is the author of The Weight Loss Shift: Be More, Weigh Less and a contributor to the women’s studies bestseller, Women Will Save the World. A weight loss coach, Michelle helps chronic dieters surrender to their body wisdom in order to lose weight permanently. Using a blend of science, psychology, and spirituality, Michelle helps people live incredible lives in bodies they love!

She has a background in personal training, food psychology, neuro-linguistic programming, and yoga, and has been featured in SHAPE magazine over a dozen times for her life-changing gift of transforming lives, one body at a time.

For more information, please visit totalbodyhealthsolutions.com

Leave a Reply

Your email address will not be published. Required fields are marked *

Back To Top