skip to Main Content

Shape Shift to Your Best Body Ever

In this amazing 21 day mental owner's manual for achieving your best body ever, Ellen Whitehurst blends secrets, symbols, shortcuts, tips and time-tested techniques with cutting edge modern medical theory and practical application. This course will teach you how to stop the self-sabotage, lose the excess weight (as well as a whole lot of worry too!) and, then, transform into your best body ever! With easy to swallow nutritional advice, suggested dietary supplements, easy to follow and proven successful shamanic practices, meditations, affirmations and writing exercises, this course will guide you, step by empowering step, through a program that can release you from patterns of self-sabotage as well from past or previous trauma. You can create and achieve a healthy, happy, harmonious body that will last your entire life long. Get ready to 'be' your best body ever!

Get Started Now!

Read More

School of HP: 5 Things Your Body Needs To Be Healthy

Every time we go on a beach vacation, to Mexico for instance, we end up at an all-inclusive resort.  We love it because everything is taken care of. We don’t need to worry about cooking or what to do at night because all is provided. Just relax and recharge for a week or so and enjoy. Our kids love it, our friends love it, and we love it.  There is one thing in particular, however, that I found intriguing, which made me understand what the body needs to be healthy and in proper working condition. Here is how that realization…

Read More

Want to Be Happy? Make Time for Exercise

I wish I had knew how important exercise was earlier in my life. Since I found a love for tennis, my whole life has improved. I play several times a week, travel to watch matches, have a whole host of tennis friends, am fitter and stronger than I have been in twenty years and I am much happier. As a psychiatrist practicing for 20 years, the single best advice I can give is to find a sport you love and make it a regular part of your life. As a brain scientist, I know that not only am I secreting…

Read More
Back To Top