Through the development of a mentoring relationship, The ATHENA Prodigies: Empowering Women Empowering Girls guides women and girls through a reflective process of identifying what they truly desire in life. Using her own life’s lessons, Danielle Joworski provides affirmations and stories that will motivate female readers of all ages to build their self-belief and confidence in order to start sharing their dreams. As the mentoring relationship grows stronger, readers will be inspired to help and support each other to break down the internal and external barriers standing in the way of their dreams becoming a reality. Get ready to learn more about yourself and the thoughts and dreams of a young girl and to see the truly amazing results of what can happen when you both pursue your dreams.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!