Manifest Your Goals By Dissolving the Ego

A wave of awakening is finally breaking into the mass consciousness that has been building for decades. As a planet, we are awakening from the dream of separation and learning to let go of victim consciousness as we take greater responsibility for our thoughts, feelings and beliefs and how they create what we experience as our "reality." Within the last few years, the Law of Attraction has reached the attention of millions of people with the advent of the book and movie phenomenon, The Secret. More recently, A New Earth by Eckhart Tolle has brought forward a large and growing interest in awakening…

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Why Stay Angry?

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” – Mark Twain What was the last thing that made you angry? The bad driver cutting you off? Your kids not picking up their toys? You were passed over for a promotion? How long did you stay angry? An hour? A day? A week? According to Harvard-trained and published neuroanatomist Dr. Jill Bolte Taylor, your anger should only last for ninety seconds. To feel an emotion we need to think a thought which then stimulates an emotional circuit…

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Trust In Your Path

Trust that your path is always perfect... That seems like a simple statement but as we know, simple is not the same as easy. Being a control freak is a well-loved tradition in my family - trying to control events, people and even the future can be exhausting. For me, learning to let go and trust the process of life has been nerve-wracking, nail-biting and ultimately, monumentally freeing. During one prolific struggle, a dear friend looked me in the eye and said, "You have to trust that your path is always perfect. It's the timing we wrestle with." Those words…

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Solving the Mystery of Letting Go

Sometimes the greatest truths are laid right before our eyes, in the simplest of things, and yet we just can't see them. Take for instance our own hands: what a miracle they are. If we consider for even a moment all they are capable of doing, it's evident that a great wisdom sits hidden behind their incomparable design. But, with this thought in mind, permit me to add one other to help us see another part of their special purpose that lies "hidden" in plain sight. What good would our hands be to us or, for that matter, to the…

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3 Issues To Tackle On Your Path To Success

I would share my thoughts on some topics that concern most of us.... Fear and Struggle There seems to be a lot of fear out there now, a lot of uncertainty. One thing most of us fear, to some degree, is the possibility of struggling. We fear the unknown. It may be a struggle to get a new job, or end a relationship that's really over anyway. I believe the pain of struggle is temporary, but the pain of staying stuck is much more devastating. But how do we overcome that fear? I suggest by learning, by trial and error, by getting…

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Ask a Luminary

How Can I Move Forward from My Mistakes?

"Could you please share with me how can I get over my past mistakes and actions? 7 months ago I had a terrible fight with a friend of mine, whom I had feelings for. It was a long distance relationship. Due to anger and rage, I communicated harsh words to her. I tried apologizing but she's not ready to take my calls and has blocked me off all social networking sites and hasn't communicated since. I terribly feel her absence and I'm down with guilt. Every day thoughts of her keep running through my mind. I feel that if I'd…

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Ask a Luminary

Can I Ignore Rather Than Let Go of an Issue?

"When there is something that bothers me, is it necessary for me to make the effort to 'clean up' my vibration and energy around that particular topic, or is it enough to simply distract myself and look in a different direction?" ~ Susan, Heber, UT Dear Susan, I always encourage cleaning up your vibration around anything that creates resistance in your life. Otherwise, each time that particular situation or person shows up in your reality, you continue to vibrate at the level of that resistance you hold about it or them. Put your focus on what it is you do…

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Girl looking through a telescope

Higher Help for Persistent Problems

Why do we end up as often as we do in those painful situations in which the last words usually spoken go something like, "How in the world did I get myself into this mess?" Sound familiar? It should. And while the answer to this woeful question should rescue us from similar future sticky situations, it rarely works out that way. This is very important to admit to ourselves. The truth is we keep falling into the same old snares. Why? There is an authentic answer to this question that may surprise you. The reason we haven't as yet realized…

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Healing Your Pain

If I only had a few shards of wisdom to leave this world, I’d go straight for the bull’s eye. What’s life about anyway? I think it’s about being happy. However, that road to happiness includes learning how to heal pain and connect to that source of healing. It’s learning how to experience your version of God (or whatever you want to call it). It all begins in the mysterious world of the subconscious mind, the place where our pain is harbored. All emotion is born to be experienced. When we experience emotion fully, it will vaporize and dissolve into…

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FLY – Forgive and Love Yourself

See your self more clearly by looking inward. That is where you come face to face with your true identity. Connect with your soul and love yourself inside out. Your soul is the beautiful image, behind your eyes, that stares back at you in the mirror. Connecting with your soul will inspire you to FLY, Forgive and Love Yourself, a personal mantra and mission statement for empowered living. Let go of disappointments, setbacks, criticism, pain, self-doubt and limiting beliefs. Forgive yourself for everything and love yourself unconditionally. You are worthy. Your worth is not conditional or contingent upon anything. You…

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Ask a Luminary

How Can I Forgive Betrayal?

"Hi, how can I forgive an infidelity and betrayal by my partner of 30 years, who has since left me? It has been a year since she left and I still have strong emotions; shock, sorrow, anger, grief, confusion that will not go away. I think about her every day and at night. My partner is 72 years old, survived cancer 2x while we've been together and has been professing her love to me all these years; telling me she looked forward to our future together. (I am 10 years younger.) I need to forgive, for myself more than for…

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New Year’s Eve, Drop All That No Longer Serves Behind You

Before midnight on New Year's Eve, take some time to reflect upon on your past. This past year and as far as you can remember. Refrain from going into story about the past or reliving old memories,  just reflect. And everything that you don’t want to drag into 2014 with you, drop it. Drop it like the ball that falls in Times Square each year. Drop it like a hot potato and let it go once and for all. Leave the past in the past so that you can move into 2014 with clear unencumbered focus. Between Christmas and New Year's Eve…

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How Can I Let Go of Negative Thoughts?

"I am sad about my marriage of 40 years being over. I have tried so hard to save it but we are just on different vibrations. What do I do with my negative thoughts when they come up??" ~ Kathy Rose, Los Angeles, CA Firstly, Kathy, I would ask that you be loving and kind to yourself. Coming to this realization is not an easy one and I am sure it is not a decision you have taken lightly. Forgiveness of yourself and of your spouse is helpful. Knowing that you have tried and you are both taking the best…

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Step Out of the Rush and Into Your Own Life

Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're caught in the raging current of a white-water river, or being swept along by a flood of invisible thoughts and feelings, one fact remains: Like it or not, you're going where that current goes.…

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How Can I Let Go of My Stuff?

"How can I take steps to let go of my stuff?" ~ Pam, Dover, NH Hello Pam, This is a great question and one that needs to be on all of our minds. The power of "letting go" is universal and is at the center of all great wisdom teachings. And it is more critical today then ever. We have become a society of “closet hoarders." We’re looking for meaning in "more." Why? Because our culture continually "sells" us this lie. It is pounded into our mind from the day we are born and so we go about our lives…

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Let Go and Live the Extraordinary Life

When it comes to letting go and living in the Now, no sincere effort goes unrewarded. In the long run, it is not our ability to succeed with some individual task that determines our spiritual success, but our willingness to learn what is new and true about ourselves. Within each of us dwells a being without bounds, but unless it is explored and exercised wisely we will never know the heights to which we may rise. Imagine a newly fledged eaglet whose home rests high upon some rocky cliff, and that today it rises for the first time to stand…

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How Can I Let Go of Past Loss?

"How can I shed negative, debilitating memories of a job loss many years ago? These memories and thoughts affect me today." ~ Craig, Johannesburg, South Africa Dear Craig: Thank you for reaching out for insights into ways to release the hold the past has on you so that you can move forward. That tells me that you know it is possible. Good sign! One thing I would ask is that you consider the context of the job loss. Was it as a result of actions or inactions on your part or something over which you felt you had no control?…

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Letting Go of Past Wounds

There are few things I've learned that are more important to my relationships, than learning how to love, forgive, and appreciate everyone in my life. This has not only helped me heal from abuse, but has also taught me how to be present, because I'm not carrying around wounds from the past. I struggled in a relationship with the man who was married to my mother for over 32 years. He started making sexual advances towards me when I was 16. Not understanding his behavior, I wondered what I had done to deserve this from a man who was supposed…

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10 Tips to Get Through Hard Times

Each morning as we wake up we have a choice to determine the direction of the day. We can go into default mode and wake up fearful and worried about things like how am I going to pay the bills, heal this relationship, find a job, etc..... or we can make the conscious decision to choose the kind of day we'd like to experience. Many times the events of the day happen so quickly, we get caught up in the drama and we truly feel that we don't have a choice. Things just happen. Bad things happen to good people.…

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Moving Through Life

In case you're wondering why you haven't heard from me this week, we're in the process of moving from our home from Colorado to a new home in Montana. The past two weeks have been spent sorting and packing our treasures for the 1000 mile trek. And boy, has this brought up a lot of stuff for me! Physically relocating from one place to another is just like moving from one place to another emotionally, through the changes in our life. Why is it then, that we wait until we're ready to move to rid ourselves of excess baggage, in…

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Letting Go of the “HOW?”

The email response to my recent blog postings has been humbling. The number one question I've been asked is "HOW? How do I focus on the positive when I can't make payroll? How do I enjoy my day when I'm so miserable? How do I get rid of the fear that I feel inside?" HOW seems to be a big, scary word. In gathering my thoughts for this blog post I was wondering, "How do I help"? I was also stuck in the HOW of not knowing, yet wanting to be of service. And then something funny happened. I was…

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