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9 Lessons for A Happy Life

I would offer my 9 steps to a happy life.... 1. Build something that you believe in - a relationship, a family, a company or a project. Focus on what you can do today to get where you want to be. 2. Learn the art of letting go. You will have to let go of friends, family, beloved pets, money and objects during your lifetime and sooner you accept change the easier life becomes. 3. Smiles and compliments are free and they make all the difference in the world as our connections with people are relational and have a ripple…

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7 Life Lessons To Light Your Path

The things I know for sure at this point are deceptively simple in mere words, but they are as follows: As you evolve, your world evolves - it all starts with your own development. Grow with every challenge to give you the opportunity for transformative healing. Align with what feels right; your spirit knows more than your conscious mind. Trust and let it grow you to match the infinite consciousness of your being. You are creating your reality; own what you've created so far to give yourself the permission and the power to create your new future. Be conscious in…

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The Importance of Asking Questions

We spend so much of our lives seeking answers to others’ questions and to the Big Questions: Who are we? Why do we exist? Why do we die? What happens afterward? How should we live? How can we be happy? How can we give back? What does it all mean? It’s important that we give these questions their due, that we try to answer them for ourselves. But we must also strike out on our own. In contemplation of the grail quest, comparative mythologist Joseph Campbell wrote, “Where there is a way or path, it is someone else’s path; each…

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19 Principles to Strive For

1. Happiness and fulfillment come from getting the results you want - whether it's developing personal relationships or changing the world. The path is seldom easy, but the formula for success is: 1) Know where you want to go 2) Take action toward that goal 3) Learn from the feedback to adapt your course 4) Take more action, and 5) Keep repeating these steps until you get there. 2. Small changes add up. Be endlessly curious, always look for opportunities to learn and improve. A slight change in your path today will lead to a massively different outcome down the…

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The Best Lessons I Have Learned In My Life

I have learned that life is truly a gift I have learned how important it is to be specific about what you wanted because if you are not, something else may be ordered up and it may not be what you wanted I have learned to listen to my heart and not every person that comes along with an opinion of how they think I should do things I have learned to be REAL and AUTHENTIC all the time I have learned that taking care of your body, mind and spirit will help you accomplish your dreams even faster than…

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Prioritizing Relationships in This Unpredictable World

Many blessings in life are sadly taken for granted. You will never understand how precious life is until you face a life-threatening disease. I discovered this after being diagnosed with breast cancer six days after giving birth to my first child. I truly believe God sent me my son to spare my life because He had a great plan in store for me. I learned that we experience trials and tribulations to learn life lessons. We can either sulk in our misery or grow from the experiences and help others. Had I not struggled through a devastating disease, I would…

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Father is the First Teacher

My bathing cap is too tight; it doesn’t hold the cascade of hair that someone’s piled on my head in order to squash it on, pull it tight until it covers my ears. When I take it off later, my hair will be sodden, snarled, and the long strands will catch in the cap, causing me to yelp in pain. I wear it, because I want to pretend I am immune from the water: that even when I am submerged, my body will be safe from all that scary wetness. If we wore goggles back then, I’d have put them…

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Is the Universe Sending You a Wakeup Call?

Sometimes we think we want something—but when it arrives for us, we realize that we never wanted it at all. We just thought we did. As if there’s this gap between what our mind craves, and what resides in the deeper chambers of our heart. What we want in our earth life—and what our soul truly desires. For years, I’d craved one of those fancy coffee makers—you know the kind. They look like miniature space ships ready to take off from the counter, and they require an elaborate system of add-on purchases to brew: tiny individual capsules of coffee, tea…

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Are Those Heavy Burdens Actually A Gift?

Nature always teaches us lessons, if we just pay attention. Today, my husband and I went for a snowshoe hike by our home in Glacier National Park, with Koda (our 6 year old Samoyed). The snow was deep and beautiful. The temperature was just above freezing and unfortunately, instead of the forecast for several inches of new snow gently falling, it was lightly raining. The heavy snowpack from the last week combined with the wet, falling rain, increased the burden being placed on the trees, weighing them down with large piles of heavy, wet snow. Some of them were bent…

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Daisy

From Living Hell to Living Well

We’ve all been there – a place that feels like hell on earth. And we ask ourselves the same question over and over: “Why me?” Have you ever stopped to think about this continuous loop and how amazingly coincidental that it continues to happen over and over again? If your thoughts and beliefs are permanently fixed on the “why”, you will never have an opportunity to investigate the “what” for your life. Life obstacles and traumas are inevitable and they happen for a reason. The sooner we learn the lesson, embrace change, and focus our thoughts on what we DO…

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Something Beautiful This Way Comes

By Stephen Simon. While I was waiting in line at the post office, a wonderful gentleman and I exchanged "Good mornings" to each other. When I asked him how he was, he answered "Well, I'm 90 years old today, young fella, so I would say I'm doing pretty great." At 65, no one has called me "young fella" in a long, long time, so, obviously he made my day and I told him so. "Congratulations", I said. "I'm 65 so you're actually old enough to be my father, right?" Smiling slyly, he responded with a wink. "Nah...I was always way…

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Life Lessons from a Blueberry Bush

Forest Gump's mama once said that "Life is like a box of chocolates". Last week we visited my brother-in-law Brent's home. As my 2 year-old granddaughter, Luna, sat on my husband's lap picking blueberries, Brent explained to her that "Life is a lot like a blueberry bush". Luna spent a great deal of time, carefully inspecting each berry, selecting just one, then picking it, putting it into her mouth and truly savoring the flavor before moving on to the next one. It was a slow process, but with each individual selection, she made a conscious choice of which berry to…

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