Welcome To Inspire Me Today®
Sing a song of gratitude, every day, to remind yourself daily how to be thankful. Remember that the Universe loves you. The Universe loves me. Love is within, without, and all around us. Love is in every being, every object, every thing. Remember the magic of life that is in life. Play with the faeries and angels and animal spirits. Let them be your helpers. Thank your ancestors and all those who have come before us, for the lessons that they teach us and the help that they have given us, so that we can be here now. Smile. It… Read more.
“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.” – Mark Twain What was the last thing that made you angry? The bad driver cutting you off? Your kids not picking up their toys? You were passed over for a promotion? How long did you stay angry? An hour? A day? A week? According to Harvard-trained and published neuroanatomist Dr. Jill Bolte Taylor, your anger should only last for ninety seconds. To feel an emotion we need to think a thought which then stimulates an emotional circuit…
A few weeks ago I was on a roll. I was working out, eating healthy, working hard and parenting at my best. Then a truck came again, in the form of an ex-relationship rearing its ugly head, and ran me over. It knocked out one of my kids and flattened the other. So I found myself in “Stop! Assess! Manage! Survive!” for a few weeks while I guided our tippy family ship into safe waters. It took all I had to keep a baseline going in my business, handling the emotional fallout for my kids, and you guessed it –…
Be kind to you~ Her Unshielding She beat herself up From her weight to her toes From the size of her thighs To the shape of her nose- And on her walk home When she was alone She’d talk to herself In the harshest of tones- She could never enjoy All the good that she had For she spent all her thoughts On how she was bad- She woke up one day Overwhelmed with her stress And cried out for help For her life was a mess- And though it sounds strange Even hard to believe As soon as she…
Do you have a question that requires a specific answer? We’re here to help. Please use the button below to submit a question now.
“My sister is going through a very difficult time in her life with her daughter who is suffering with depression and her son who has a fatal disease. She is usually a very strong character (type A personality). What kind of support or resources can I give her? We just lost our mom and I feel that she may be suffering with depression as well. Your help would be appreciated. Thanks.” ~ Pauline, Canada Dear Pauline, I am so sorry that your sister is in the midst of so much grief in her life right now. I’m sure she feels…
This 5-night, 6-day retreat is one of the best times to visit Montana, as it’s prime season in Glacier. The warm summer days will be filled with boating, hiking, and all things Glacier!
Sometimes we humans don’t like the change we’ve encountered, whether it’s a loved one passing, a lost job, or a lost opportunity. As Neale Donald Walsch notes, “Most of us have experienced events which we have called, when they were happening, the worst moments of our lives, only to find as time went by that what occurred was one of the best things that ever happened to us.”
These changes can feel absolutely devastating. We may ask “Why me?” and “How could this happen?” and feel that “this is a nightmare, this is not real” when it seems like our world has flipped upside down. Neale’s book When Everything Changes, Change Everything shares extremely vital tools to cope with change, the very thing that is always constant in our lives.
If you’re ready to take a closer look at the deep issues of change and how to deal with them, check out When Everything Changes, Change Everything.
Consider just how often you tell stories. On a daily basis, you express yourself to family and friends, as well as strangers via social media. What should be a source of bliss — creativity — can also generate confusion and doubt, even paralysis. That’s because it matters what stories you tell and how you tell them.
In this new course, Dan Millman and Sierra Prasada connect you with your inner storyteller. Whether you’re a writer, artist, or innovator, you’ll find greater creative and personal fulfillment thanks to their groundbreaking approach.
Dan and Sierra offer guidance and encouragement to help you push through common blocks to writing or any form of creativity. They demystify the process without dispelling the magic. The hard-won truths they articulate, and the innovative exercises they present, will light your way and enrich your practice.
Wellness in the body begins in the mind. Dina Proctor’s course Transform Your Life 3 Minutes at a Time will help you start a 3×3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body.
Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you’ll be well on your way to releasing negative thought patterns and enhancing your mind-body connection.
If you’re ready to learn how the mind’s focus and thought patterns can physically impact the body’s wellness, this course is for you!
Looking For More Courses?
Our courses will help you to stay inspired and continually challenge yourself! Click the button below for more recommended courses.