Can My Thoughts Heal My Body?

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“I have a chronic disease and want to be healthy. I have heard that my thoughts can control my life so I should be able to heal myself. How can I heal myself if I don’t have the energy to get out of bed?” ~ Elese, Paris, France

Dear Elese,

Healing chronic disease is a dual process… body and mind, physical and mental. Take one step at a time.

Take charge of inflammation by utilizing a strict anti-inflammatory diet. Your body knows when you cheat! Eliminate foods to which you are allergic or sensitive. Consider strenuously limiting or omitting sugar and adding healthy fatty acids to your diet. Consider a high quality amino acid solution and multi-mineral/vitamin supplement. Quality is superior to quantity.

As to mind… GET IN THE MOMENT! Focus on what is happening right now… not five minutes ago and not five minutes from now, but what is happening RIGHT NOW.  In doing this, you will find there is not usually much going on “right now” except your thoughts!

Clean your floor, pull the garden weeds… do something to get acutely focused. Stop thinking so much and just be.

Eva Herr

* Disclaimer: Eva Herr and are not medical doctors and are not attempting to diagnose or treat any medical condition. Any and all responses are for informational purposes only.

Eva Herr

Eva is the author of Agape, The Intent of the Soul and the new bestselling book CONSCIOUSNESS – Bridging the Gap Between Conventional Science and the New Super Science of Quantum Mechanics. She has become one of the most respected popular talk show hostesses on internet radio via her show “The Infinite Consciousness” on BBS Radio, where for well over a decade she has had the opportunity to engage the minds of today's top thinkers in the fields of science and consciousness, the human experience and holistic, functional, orthomolecular and alternative medicine resources for disease of the mind and body. A list of her past interviews reads like a 'who's who' list of luminaries throughout the world. Eva conducts both her interviews and herself with a raw honesty, devoid of the pitfalls of egotism that is seldom seen today. Eva considers herself a social architect. Eva says, "its not always just knowing that conscious change can be done... its knowing how." She has also been a guest on many radio shows, conferences, movies, documentaries and television. She was previously a member of the Steering Committee for the Human Health Project, and board member of the Board of Directors for the Alliance for Addiction Solutions She is currently a board member of The Carl O. Helvie Holistic Cancer Foundation, an organization that supports research, education, financial assistance and awareness for holistic health care in cancer and Second Helpings. Second Helpings rescues healthy, organic fruits, vegetables, meats and dairy that otherwise would have been thrown in the trash. Says Eva, "we rescue from committed, caring donors like Whole Foods, Earth Fare, Sprouts, Trader Joes, Costco and Christophe's To Go (who provides prepared gourmet meals) and with a handful of dedicated volunteers, we deliver thousands of pounds of food to hungry people every week in the Atlanta area. It is one of the most fulfilling and rewarding personal experiences in my life." If you or someone you know would like to contribute or receive more information about Second Helpings you can contact Eva Herr at For many years Eva also wrote a regular column on holistic medicine alternatives for Kinetics Magazine. Eva is a Certified Alternative Holistic Counselor and world renowned medical intuitive; as such, she works with clients using her encyclopedic knowledge of alternative/holistic health remedies, as well as helping people understand how our mind and body work together–enabling them to better understand and educate themselves providing hope through alternative solutions for illnesses they were unable to resolve through traditional allopathic medicine. Combining her knowledge of alternative medicine with her intuitive abilities, she has an impressive track record of success. It has been said of Eva that “as a teacher, few people are as gifted a teacher as this woman. She will bring hope to your future in ways you cannot imagine. She can teach you how to manifest your dreams, raise your consciousness, control your health and change the world around you through the simple raising of your consciousness and implementation of agape, unconditional love for your fellow mankind.” Roy Scruggs, PhD, NASA Apollo Project. Eva currently lives Atlanta, Georgia.

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