Stopping the War Against Yourself
On a daily basis, I pause, put my hand on my chest and whisper, “I will not make war against my own heart.” I have many opportunities to practice, as I make many mistakes. Each time, I want to jump on myself. Each time, I choose: do I judge myself or let it go? This is an act of courage for me, as it goes against ingrained habits of beating myself up. It’s an opening, an embracing of all of life; an embracing of all of me. It is unconditional love. It’s not easy. The mind loves to judge. To…
Call on Your Imagination and Inspiration for Guidance
What inspires you? Have you thought about that lately? What inspires you? Who inspires you? Where do you go to recharge your batteries? How do you stay centered and grounded during the type of economic upheaval we're living through? Are you able to keep your thoughts positive and your outlook for you and your loved ones optimistic? Do you feel confident about the future or do you feel uneasy and concerned? As a financial planner, being an optimist is pretty much non-negotiable. Fortunately for me, that's easy as I was born with the glass is half full mentality. Yet being…
It’s Time to Accept Others – and Yourself!
We are all unique individuals with our experiences, culture, perspectives, and beliefs. We need to embrace these differences that define us and own who we are in order to be true to ourselves. So often people feel they need to conform, fade back and shy away from what truly makes them unique and special to all of those around them. We need to be free to show up as ourselves and let our own light shine in all we do. Not only do we need to accept ourselves, but we need to be open to others and their differences. Even…
Let Your True Self Take Flight!
Imagine that you are a beautiful bird soaring high above the mountain tops looking over the hills and valleys in awe of every color, every blade of grass, every flower and creature. From your view of the world guided by the rush of wind created in your path, appreciate all that connects you to everything you see. In flight, trust the path that is before you and follow your sense of wonder to lead you to your next stop. When you lose your way, remember to keep your eyes open and allow the greatness of what has been given to…
Understanding ONENESS- We are all Connected
I want humanity to know oneness. It sounds complicated at first, but it is simple and will change your life forever. It did for me. Oneness is more than a concept. It's an experience and a way of living. In every culture throughout time there have been saints, mystics, sages, shamans and prophets who have come to the same conclusion: all things in this world are deeply interconnected and ultimately are only diverse expressions of the one original source energy. This was the essential experience and conviction of most of the worlds' religious founding leaders. They called the Oneness of…
7 Lessons To Live Fully
1. Life is far too short to hold grudges. I've seen too many people lose precious time that could have been used to become closer to family members, all because of a petty disagreement. You should either come to a resolution, or simply agree to disagree. No grudge is worth holding on to. 2. It is also important to remember that in life, there are two main questions you must ask yourself: Were you able to bring joy to others? And, were you able to find joy yourself? If you can positively answer those two questions, then you can deem…
When Everything Changes, Change Everything
Get high on inner happiness!
"So many silly wasted years trying to find happiness in all the wrong places". That's what I tell myself these days. Advice to the young woman I once was (if I were to listen!) would be: "Stop trying to find happiness in sensory pleasures like eating out, smoking, drinking, loud music, fine clothes and jewellery, the newest car, expensive holidays and thinking only of yourself all the time, because I know now that none of these things bring you lasting happiness." Phew! All that pressure to conform and trying to make other people like me! It was so exhausting! What a…