Inspiration Archives

Your Hero In Times of Need

You are the hero you've been waiting for. No matter what challenge you're facing, there is no one who can save you the way that you can. We all need support, but it's up to you to take the first step. Deep down within all of us is a strong spirit, an unseen force that we're born with. I call it the hero within us -- and you are the hero you've been waiting for. When you're lost, when you're feeling like you need someone to rescue you, that someone is you. The most important thing you'll ever do in…

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- If you get really clear about what your dream is and put reminders all around, you will recognize it when it shows up!
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28 Days to a Life of Gratitude

What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.

Enroll now!

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Quote Happiness Is Fleeting1 Share

Seize This Brand New Day

Today is a brand new day. A day full of opportunity. Regardless of your current situation you hold within you the ability to achieve amazing strides. We are all given opportunities to choose our paths in life. Often that task seems daunting but if we can keep the faith and just hold on, victory is on the way. Today you were given a gift that many were not given - the gift of life. Every moment that we are allowed to stay on this earth is a gift which should not be taken for granted. I have learned the hard…

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- A journey of a thousand doesn’t BEGIN with a single step. It IS a single step.
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Quote In Every Moment2 Share

Steps to True Happiness

Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness - to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge…

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- Healing and health are wholeness, holiness. Wholeness is accepting our light and our dark. If we are healed, we can heal our family.
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The Wahls Protocol

In her new book, The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, Dr. Terry Wahls details an integrative approach to healing chronic autoimmune conditions, including MS. This is an amazing story of hope, courage and the hidden ability we have to heal and repel illness through positive thoughts, a smart diet and practical lifestyle choices. What truly sets The Wahls Protocol apart is that it presents compelling scientific facts and important nutritional information in a voice that’s simple and easy to understand. If you or a loved one have been impacted by health problems such as diabetes, heart disease, high blood pressure, autoimmune disease or mood disorders—this wonderful book can be the first step towards reclaiming the joyful life you are meant to live. Get it now!

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Quote Success Often Comes1 Share

Children, Breakfast, and a Lesson for Adults

Not long ago I was in Seoul South Korea having breakfast in the restaurant of the Westin Chosen Hotel. You can order off a menu or go to the various cooking stations and chefs in tall - crisp-white chef’s hats will cook eggs or other foods to order. But this is not about the food, but the children from various countries who were there having breakfast with their parents. The children would go with their parents and stare at amazement at the guy with the tall white hat on his / her head - they were in awe. It did not…

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- Live your life with passion and find something to do that fills you with joy!
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The Only Difference Between Can And Can'T Is Our Belief Of What'S Possible. Share

Your Relationships, Your Legacy

What matters most in life is relationships. They define the quality of your time on Earth and determine the legacy you leave behind. Reaching out to people and letting them into your heart offers you - and them - the warmth and comfort that only deeply caring friends can bestow. So why aren't more of us able to establish these critical connections? The answer's simple - fear. And getting past it is the first hurdle to building lasting, meaningful relationships. Facing your fear isn't easy, but in relationship building, like bodybuilding, it's no pain, no gain. Many of us fear…

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- We cannot spend every moment fully aware of what our bodies need — but we can and should stop to appreciate all that our bodies are doing for us!
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Happy for No Reason

Don't you deserve to be happy? Stop holding yourself back! In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, Marci Shimoff offers a breakthrough approach to being happy. Incorporating the latest findings in positive psychology, powerful tools and techniques, and moving real-life stories, this life-changing 7-step program will raise your “happiness set-point.” You don’t have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi­ness in your life—starting today!

Check it out now!

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Quote How We See Ourselves1 Share

10 Steps to a Healthier Life

For many of us, work isn't done when the clock strikes five or when the weekend rolls around. Work is done only when we say it is done because there is always more to explore, unwrap, analyze, sell, make, create, or ponder. That's the issue, at hand, for all of us Type A personalities, hard workers, go-getters, entrepreneurs, and workaholics. The sky's the limit...or put, more succinctly, we're the limit. The problem is, we're not meant to be pushed to a limit. We're meant to ebb and flow. We're meant to honor the two sides of ourselves: the active and…

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- Don’t allow others to diminish your light due to their own fears. Instead, shine so brightly that you illuminate a pathway for them to come out of the darkness!
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Quote Our Dreams Have Share