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28 Days to a Life of Gratitude

What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel? With warmth and compassion, spiritual teacher Sara Wiseman helps you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the 28 vignettes, you'll come to a new understanding of your life from a soul perspective, including: growing into your authentic self, building a life of meaning and purpose, releasing old hurts and regrets, and more. If you're ready to let go of adversity and find joy, it's time for 28 Days to a Life of Gratitude.

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Today’s Brilliance from Kirsty Dunphey

If I were able to pass on anything I'd learned to the world it would be these 4 points: 1. Life can be fleeting, regret the things you've done, not those you didn't do. Recently I've lost friends who were 42 and 33 years old who were amazing people whose lives ended way too quickly. Whether I live to 33 or 133 though, I want to be able to look back on my life on my last day here on this Earth and say that I tried everything I wanted to try. I had a go, I gave it my…

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Staying Focused When Confronted By Adversity

I was born, as they would say today, visually handicapped. That means I've had to adapt my life in countless ways. And I've learned that if you don't adapt, and often adapt quickly, you'll be miserable, filled with self-pity, and not be the person you were meant to be. The key to overcoming physical or psychological challenges is simple, but very hard to learn. If you want to do something, get something, or be something badly enough, you can't let other people or old thinking get in the way of your goals. And you can never give in or give…

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Today’s Brilliance from Jon Stein

Live, Laugh, Love! My message to the world is to just chill! We get so caught up in things that we think matter and forget the beauty of going through life with Grace and Ease. When we trust and let our Higher Power work his magic, life is a better place. Remember each day to take a big drink of positive mental protein when you are thirsty. Read and listen to positive messages. Read things that expand your mind and empower you. Surround yourself with people who uplift and support you. Today, go find something that will make you say…

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The Wahls Protocol

In her new book, The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine, Dr. Terry Wahls details an integrative approach to healing chronic autoimmune conditions, including MS. This is an amazing story of hope, courage and the hidden ability we have to heal and repel illness through positive thoughts, a smart diet and practical lifestyle choices. What truly sets The Wahls Protocol apart is that it presents compelling scientific facts and important nutritional information in a voice that’s simple and easy to understand. If you or a loved one have been impacted by health problems such as diabetes, heart disease, high blood pressure, autoimmune disease or mood disorders—this wonderful book can be the first step towards reclaiming the joyful life you are meant to live. Get it now!
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What’s the Cost of a Great Life?

One of the most thought provoking pieces of advice I received came in the form of this question: "How much money do you really need to live a great life?" The answer? Ultimately, it's not about the money! Many people have trouble understanding this and are consumed by making money to improve their standard of living, often feeling that money solves their problems. Of course money helps if you have bills to pay but it won't necessarily make you happy. While financial worries can cause numerous problems, money isn't the answer to living a successful life. Consider this. I have…

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Don’t Be Afraid to Try

Never give up. Each of us starts out in this game of life being dealt a certain hand. It is then up to us to decide how we will play our cards and deal with the unavoidable obstacles that will continually try to knock us down. While there may be times when it would be easier to just throw up our hands and give up, sticking it out and giving it our all can lead us to greater rewards than we could ever imagine. As a young girl I was diagnosed with a muscular affliction that prevented me from doing…

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Finding Inner Peace Through the Joy of Chocolate

As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.

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We Are All Singing Your Song

In the work I've done for the past many years, I've enjoyed opportunities to introduce people publicly in a way that shines light on their greatness. One imaginative day not long ago, a barrier opened up for me to a more magnificent way of singing these songs. I imagined how great it would be if all seven billion people currently sharing the earth collectively raised their voices in song. How great it would be to hear all those voices harmoniously singing in simple celebration of the magnificence of being alive. Imagine all of these seven billion people singing their hearts…

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Today’s Brilliance from Sarah Starr

Breathe and remember, it is up to you to find your song to sing. "It's not your job to make everyone happy. It's their job to be happy. It's your job to make you happy." It's the same story the stewardess told me when I flew with our toddler the first time. She looked me in the eye and said point blank, "You need to put your mask on first and then his. Do you got it?" I had heard this analogy many times before, but never for real. It stuck. If I am not mindful enough to stay connected…

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