I respect and acknowledge my worries or fears – then leave them behind.
From Women Will Save the World by Absolute Love Publishing
From Women Will Save the World by Absolute Love Publishing
- Don’t focus on the challenges or the unexpected obstacles but instead celebrate all of the wonderful things that life has to offer and that you are lucky enough to be blessed with.
If today were my last day on Earth I would share with everyone the great truth: Our Crisis is the Birth of a cocreative, coevolving humanity. Something new is arising within us. It is the desire to be more, to do more, to love more. That is the universal process of creation emerging within our hearts, evolving our species, one by one, from separation and fear to unity and cocreativity. Nurture the mysterious flame of the future burning within you! It is the Fire of Life given to you to be a light upon this Earth. Each of us is…
- The trick to growing through adversity is not “becoming a victim” by looking for reasons “why,” but by looking for the benefits in the situation.
- Challenges are common… Suffering is optional.
As a professional writer, counselor, and musician, I’ve received all kinds of feedback about my work. Most of the feedback I get is positive and supportive, and that’s part of the reason I continue to do what I do. But some of the feedback is, let’s just say, “cranky.” Cranky feedback is especially interesting to me, because I usually know where it’s coming from, and can see myself in it. I’ll explain. There was a time when I was quite unhappy, generally angry with life. During that period I felt it was my job to enlighten people about what I…
- Breathe into your life’s challenging moments and opportunities – live ‘on the inhale’! Don’t hold your breath and strangle the very feelings and dreams that will make you great. Create the habit of breathing deep into your dreams!
- When you don’t sweat the small stuff, it all becomes small stuff – Look at the big picture and realize that the things you’re stressing out over 99% of the time are a waste of energy.
Life has a way of dealing each of us a deck of cards that ranges in numbers and colors. Each and every day we wake up and pull a card and the day has been defined. There are good days and great days and sad days and unhappy days; however there is one thing that is is guaranteed – you have the freedom to accept what you are dealt or you can fold. Over the course of a little more than four years, I had no idea what cards I would be dealt or that I would desperately need to find…
Life isn't unfair... it is always fair! Now, I can imagine the tremendous leap of faith that embracing this premise might require. We've all posed the question: "Why me? Why do bad things happen to good people? How can a good God allow such injustices to occur?" None of us is immune to seemingly negative occurrences, but life's events become calamities only if we make the conscious decision to make tragedies out of them. The storms in one's life, while they have the potential of creating incapacitating turbulence in the mind, do not have to. We might just as easily…
- We may not have control over the obstacles that life presents us, but how I face those challenges is mine to determine.
- Life’s challenges are much easier when you see them as opportunities to learn courage, gratitude, humility and obedience to the Will of God… whatever you call God. As we master these basic soul qualities the challenges just magically disappear.
Here are a few of the best lessons I can happily share: 1. Life is tough Agreed, life is filled with trials and tribulations. To say one is happy all the time is a lie. To know happiness is available at any time is a truth. Happiness will not wait for us. Happiness will not invite us to the party. We must invite ourselves to say, "yes", diving deeply and happily into life... all of it... the ups, downs, twists and turns of our miraculous journey. Happiness exists in tandem with adversity. Happiness waits in all the nooks and crannies…
- When you hit the bottom in life, you have two choices: splatter or bounce. You can give up and accept defeat, or get up and make the most of a second chance. Choose to bounce.
Life is way too short, so take risks! Danger or risk can mean different things to different people. However, in order for you to achieve and create the life of your dreams and reach your goals you need to take risks! It is when you get out of your comfort zone that you truly live and achieve your goals. So how do you do that? Make a list of goals and dreams you want to accomplish. Then pick your top priority goal or the goal you wish to focus on first and define this goal by using the SMART system…
- Every life experience, especially those that are challenging, is in fact an opportunity to learn and to grow and to be more than you ever imagined you could be.
- Adversity is a refining process which, if survived, produces the by-products of resilience, faith, and opportunity.
We can choose to grow habits of the mind and the heart that will guide us naturally to love and service. We can blossom through presence and good mental habits to awaken our authentic spirit. Love is the common denominator. Love is the universal energy of the universe. The human condition is enduring; adversity will forever ascend. The impact of adversity can be an insidious virus or rich nourishment for our souls. We can choose to use adversity as nourishment to awaken our authentic spirit. Our authentic spirit is our love, which we are, and our service, how we act…
- The difficult days we experience can become the driving force for change. Rather than becoming victimized by adversity, we can choose to be grateful for it, embracing it as a gift from the Divine.
I had a stroke in June 2011 and went through a complete transformation of self, learning so much from facing such a life-altering experience that almost killed me. The biggest questions in my mind became "What's really important in life?" and "How do I create a new life for myself?" We are presented with opportunities from one minute to the next throughout our lives, good and bad. When the opportunity comes in the form of a life-altering experience such as mine, our choices of how to handle it will either propel us forward on a journey of inner peace or…
I was 27 years old, at the start of my medical career and expecting my first child, when the neurologist confirmed what the first clinician had suspected - the tremor I had been experiencing over the preceding year was Young Onset Parkinson's Disease, a progressive neurodegenerative disease for which there is no cure. The diagnosis was made and my dance with denial, fear, anger and secrecy began, one that lasted almost a decade. Thoughts of disability and helplessness eventually turned to hope and optimism but the transformation was a painful and difficult process. My story however is not unique. Each…