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Loving ‘What Is’

The awareness that has shifted my life the most, is my ability to feel present in what I am doing in each moment. I have had a lot of experience, like all of us, yet knowing that I am here right now, this second, is the key to my finding joy and a sense of peace. It is not always the easiest road and I remind myself daily that being present is a state of fluidity and motion... there is no stasis. In this way I remember that a state of peace is always alive inside of me. I breathe…

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Living in the Flow

As I've grown and matured I have noticed a recurring pattern in my life. Things move the easiest - business, family life, friendships, my goals - when I am in a state of Flow. What do I mean by "Flow"? It is a feeling of happiness in the present while having a positive expectancy for the future. But let me break it down further. The state of Flow has been described in different ways by different people. Tony Robbins calls it "State". Jose Silva calls it "Expectancy". Donald Trump refers to it as "Positive Stamina". I believe they are all…

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Finding Your Excellence

Connect to your power core. The center of your greatest power is the conscious, fully present place where you are the best reflection of your truest self. Be still and embrace the you that you are today. Fully acknowledge every dimension of all that is true about who you are created to be in the Earth. That which is true does not become the truth...it always is! Be you. Know you. Love you. Get acquainted, agree and align with the divine you. By loving who you are at this very moment, you open the way for the best in you…

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Embrace The Process – Enjoy Your Journey

Enjoying the journey leading to the goal is as important as achieving the goal. Allowing the journey to divinely unfold is the secret to balance and success. Achieving goals starts at a very early age and is interweaved throughout our lives. Sell the most Girl Scout cookies. Win the spelling bee. Read the most books over the summer to receive the coveted award. Be in the upper 5% of your high school class to get the college scholarship money. Get the job with the top company. Get the bonus. Get the promotion. Buy a house. Buy a bigger house, etc.,…

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Matthew Catlett

The Art of Seeing the Sky – How to Find Freedom and Compassion

The most fundamental confusion we have is between clouds and skies. When we strive to obtain a specific object or circumstance, we are seeking after a cloud. Even if we find it, it will hold only for a moment – and then it tumbles and evolves, changing endlessly. That is the nature of clouds. When we strive to arrange all the elements of our lives to match our vision of happiness, we are seeking to find a tableau of clouds all put together just right. Finding such a painting is even more difficult than seeking after a single cloud, and…

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Access Your Good!

I found a truly remarkable book by John Randolph Price that helped me to move forward in my spiritual life at a time I needed guidance. This article is a summary of that book entitled The Manifestation Process: 10 Steps to the Fulfillment of Your Desires by John Randolph Price, A Quartus Book Publication. I asked Mr. Price's permission to print this summary and it was granted to me. I have found his book to be very inspiring in my life and in sharing it with others through my workshops, seminars and lectures, we've all been blessed. If you practice or go through…

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The Beauty of Waking Up

I have already spent half of my years in life. Through this journey, I have been happy and sad. I am sad because I learnt the truths about life a little too late. I wish I had known what I know now a little earlier but on the other hand I also know that humans are full of regrets, what we don’t have always seem to be our greatest desire. Marie Corelli succinctly puts it this way, that “No one is contented in this world, I believe. There is always something left to desire, and the last thing longed for…

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Dare To Be You

Be who you are. Don’t try to mimic anyone else. Be uniquely you, because (and this is quite amazing) there is no one else in this world exactly like you and never will be! If you continue to strive to be someone you’re not, you’ll not only remain unhappy and unfulfilled, you’ll also deprive others of the gift of yourself—the very special “someone” only you can give. That would be a tragedy. Okay, so now you may wonder. . . “How can I be myself if I don’t really know who I am yet?” Good question. The first thing I’d…

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As You Move Through Your Days, Be Gentle

When you open your eyes in the morning, be grateful.  Be still.  Set an intention for the day, repeat a mantra or commit to working on something you struggle with.  Each day, maintain your baby steps towards a better you, to feeling better and reaching for those good feelings and thoughts. Try a little harder, but be loving towards yourself each step of the way. Stop beating yourself up over everything.  Be gentle.  You are a beautiful soul, and your expansion, transformation and self-development are a process. Everything takes time. This physical life is very temporary. It's time to see…

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from Raise Your Vibration: Tips and Tools for a High-Frequency Life, a min-e-book™ by Absolute Love Publishing.

Every FEEEEEEEEEling Is a Choice

Do you see life as filled with challenges?  Problems?  Obstacles?  What if you believe that only because you have been wired and programmed to believe that by your parents, schools, friends, teachers, clergy, etc?  What if you wake up and realize that when you are fully conscious and present and living in the moment for the moment you begin to discover that you can choose every feeeeeeeeeeling? Would you intentionally walk around feeeeeeeeeeeeling problems and choosing sadness and seeing obstacles and problems? I woke up about a decade ago.  I realized that life just IS. There are no good things…

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Living In The Now

I've been called the "Woman of Independent Means." Funny, but it seems to capture all the vigor and verve of self-sufficiency, achievement and hard core measurable goals which marked my passage and intentions upon entering the decade of the 90s. I determined to change the world, to make quantum leaps in financial gain, to publish and to produce. After all, 40 was upon me and time a'fleeting. Now, closer to 65 than to 40, I realize that the better triumphs have not come from reaching these goals but in the shadows and nuances of missing them. When things have not gone…

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Remembering What You’ve Learned

Do not wait to be extraordinary before you accomplish the extraordinary. The greatest lessons and wisdom that we receive in our lives can often come from those who did not know we were watching and listening. An elderly woman born in the late 1890s who was blind and in her 90s when I met her, told me that she understood what I was going through in my marriage because she had gone through the same 70 years prior... My mother, who shared her wisdom with me until the day she died, never knew that her wisdom would live on long…

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Moments: The Notes in Your Heart’s Song

Like notes in a song, moments lead us into the chorus of our life...the chorus of a song is the part that we all sing along to. The part we all remember! So, each moment is strung together to create a larger time period in our life and these larger time periods become our life... but the moments are the notes that create the song and the song is our life. It is the beautiful moments that create a beautiful life. A life so beautiful others sing along with it and are inspired to find the song of their heart!…

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Making the World a Better Place

Understand that YOU were born into this world to make a difference by giving back to others in some way. When you share your gifts with the world, you begin to receive the most amazing gifts in return with a more fulfilled and enriched life. You’ll know when this commitment of giving back feels right because you will truly be living and breathing your own legacy... yes, LIVING your legacy... not leaving it behind when you exit the planet. If you have ever been mentored, guided or coached by someone in any way, you understand the feeling of being supported by…

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