Wishing for More? Stop Focusing on the Negative!
If you're like 90% of the population, you have a tendency to blame some friend that seems "have it out" for you. It feels like they're deliberately trying to hold you back, or at the very least, trying to sabotage your success. So you sit there feeling angry, frustrated, deflated or maybe even slightly depressed. You're probably talking about how nothing ever goes right. You're probably hanging out with other people who are constantly talking about it too and I would be willing to be that you're probably even talking about it on Facebook and Twitter! And as you continue…
Small Steps Today, Big Steps For Your Future
I was always inspired by the hippie saying, "Today is the first day of the rest of your life...." Though I had been trained to believe that I had a limited world and that I'd better adapt to it, I knew deep inside that at all times I (and others) had the ability to change my mind. By the pure grace of God (because believe me, I was not looking for it!), I discovered consciousness-raising programs with amazing exercises and learned that if I change my beliefs, it changes my mindset/attitude, and most importantly, it changes my results. I decided to…
Obstacles are Meaningless Next to Your Intention
Never let anyone or anything stand in your way of what you really want! Brilliant words, but the meaning and lesson behind it made the difference to me in changing my life. How many times have we settled for the first No? How many times has someone said you cannot and you accepted that answer? How many times have you not done what you wanted or gotten what you wanted because of money? If you are like me, many, many times. I am inspired by the magic and the ability of setting an intention. Finding an obstacle for it helps…
3 Steps to Live Intentionally
There is absolutely no reason for anyone to live a dimmed existence marked by resignation, suffering, struggle, scarcity, strained relationships, ineffective communication, and diminished self esteem. When we can embrace life as a learning process that is full of exciting opportunities for us to learn, break though our stops and limitations, and experience new possibilities to become our best, we give up our right to be invalidated or disempowered. We know that the seeds of our growth lie in that difficult person, that challenging relationship, and that problem that keeps us from effortlessly skating though life. So, not only does…
The Journey to a Meaningful Life
I am grateful to offer my perspective on the pathway to a meaningful life. I hope that these insights assist you on your journey. I have found these to be the basic principles of a well lived life: Know we are life itself Express life with passionate loving intent Experience the privilege of forgiving others and accept forgiveness graciously Celebrate daily Live life a moment at a time When we understand that we are life itself, it frees us from the unconscious terror of feeling alone. We become aware that we are the very breath that sustains the bodies we inhabit.…
6 Positive Intentions For Getting What You Want
Energize your imagination to get more of what you want. Be as specific as you can with how it feels, tastes, sounds, smells, to live your dream now. Write your dream down in words that makes you feel good when you read it and read it daily. Make your dream a priority by setting up systems of accountability to get what you want. Set up a mastermind group, hire a coach, dedicate time every day to focus on your dream daily, offer to help people who have achieved your dream. Set specific parameters for your dream so you become a filter for…
Life Begins When You Do
That each decade of my life I learned my lessons from my obstacles and my joys. I collected them in writing. In my twenties I wrote my longings: these were foundational to my life manifestations. Create. Write. Inspire. Serve. These days that's called the law of attraction. The ancients said and I saw it as true - our lives become what we think about. Or, "what you feed, grows." In my thirties I gathered my intentions: Live with intention. Walk to the edge. Listen hard. Laugh. Play with abandon. Practice wellness. Continue to learn. Choose with no regret. Appreciate your…
Steps to True Happiness
Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness - to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge…
The Unstoppable Human Spirit
The world and all the earth's people are at a crossroads in time. This is the time to take a look and see the path that is desired. Life is being talked about in many avenues and by many amazing people. There is so much talk about this in an effort to enlighten the importance of each human being. Humans are the most beautiful creatures there are on this planet with the will and intelligence to make this world all that it has always been meant to be. The human spirit is unstoppable when it is on the path intended…
Looking Back to Move Forward
There are all kinds of strategies for thinking about time that aim to inspire. We often look forward in order to envision the life we want and then use that aspiration to create a plan to create our future. Of course, we are also cautioned to “live in the present” so that we do not allow precious hours to slip away. After all, tomorrow never comes, it is always today. But, I would like to suggest a different orientation. At least once a year, it is important to take a lesson from research on regret. When you ask young people…
7 Ways to Slow Down and Live Full Today
Often times, our days get ahead of us and by the time night falls, we cannot even remember what we did or how the hours passed by so quickly. Here are some ways you can catch yourself from running blindly through your day like a tornado, missing everything, so that you can live fully and with intention. Set intentions. This may sound silly, but the way in which you wake will determine much of your day. When you open your eyes (before anyone - human or companion animal - notices you are awake), take a few moments to pay attention to…
How Can I Learn to Hear God?
"I was raised a Christian and have prayed for 50 years. Lately it seems that God isn't listening. How can I increase the connection to make my life work better?" ~ Bob, Prince Edward Island, Canada Dear Bob, God talks in many ways, aurally, visually, empathically, noetically… any of your senses can be utilized. An important tool is learning to acutely discern what I call the “BIG MIND” and the chatter of “little mind”. ”BIG MIND” thoughts drop cohesively into the top of my head, just like an idea. Personally, I hear it much like I hear an idea when it…
Is It Possible to Control My Thoughts In the Moment?
"I have been reading the Power of Now and rereading A New Earth by Eckhart Tolle. So much of what he says resonates with me. I have been trying to apply many of the principles. Because I tend to live so much in my head, it's not an easy task to quiet my mind or simple just observe my thoughts. However, I am working on it :-) The most challenging part for me is with my kids. I try hard not to react but instead respond. When I set this intent, it works for a little while but then I…
Daily Intentions
By Gail Lynne Goodwin. Yesterday's Inspirational Luminary, Larry Hochman, spoke in his interview of how he stays on track, by setting daily intentions through writing letters to himself. We asked him to share a sample with our community, which he has done below. If you haven't listened to the interview yet, please do as there's some great free content there for you to learn from and enjoy. Sample Daily Intention Good Morning Buddy! OK, let's get to work. Today I intend to feel organized. I intend to make a vet appointment for the cat. I intend to exercise strong and…