BlogStop Trying to Escape Your Life
The other day my friend told me her family goes on “adventures” not “vacations.” “Vacations,” she said, “makes it sound like we are vacating our life.” The concept struck me…
BlogAs Is, I’m Here
During a weekend recently three big challenges came up for me and and I used one of my favorite mantras over and over again, “As Is, I’m Here.” Saying “As Is” reminds…
BlogHow You can Find Healing that Lasts
How would your life change if you trusted that your challenges are a part of your journey home – back to yourself and back to Life – instead of feeling…
BlogWelcome Yourself Exactly As You Are
Welcoming means accepting yourself exactly as you are and also accepting life exactly as it unfolds. It is the ability to allow all of it, including all the parts of yourself…
Brilliance5 Steps to Take Action
Take Action! So many of us wait for things to be perfectly aligned before we take action. I’m not talking about following a specific timeline that gives you the necessary…
Brilliance3 Important Actions for an Awesome Life
You can have an awesome life no matter where you start; you just have to believe and do your part. No circumstance determines your result. It took me a long…
BlogMilestones… or Memories?
I've observed a theme throughout life, as I reached adolescence and beyond. This "theme" or pattern probably begins in our 20s, and I've observed it happen time and again to people…
BrillianceHow You can Create Your Reality
We are more powerful than we can imagine. This message has come to us from many sources, but most of us don’t believe this to be true. The difficulty has…
BlogHow to Open Possibility Through Creativity
When I was 25 I entertained on a cruise ship. People would embark stressed, but gradually begin to relax, laugh, be quiet, be rowdy, and revive romance. Wow! Two weeks…
BrillianceHow to be Part of a Better World
As a child, I was struck by how different I felt from everyone. With acute awareness, I felt alien. To be adult is to realise that we have more similarities…
BrillianceHow to Embrace Your Soul
We are inherently spiritual in nature and all connected at higher levels of consciousness. As spiritual beings, we operate on multiple levels of higher consciousness simultaneously, but our physical senses…
Brilliance5 Daily Habits for a Bountiful Life
Here are five things to believe in for a bountiful life in the human community; five life habits that if considered daily, you can’t help enrich your existence. One: Truly…
BlogA Radical Approach to Healing Your Pain
A friend of mine is having a lot of back pain and she hasn’t been out of her house in days. She is hyperalert around her pain and is afraid to…
BrillianceThe Lessons Life Teaches Us
The more I move on in life, the more I realise that not only I am not in control, but that trying to be in control gets in the way…
BlogHow To Be Held By The Earth
Spring has arrived, and I invite you to take some time in this magical season to truly connect with the Earth. You are the Earth. Your bones are made out…
BrillianceThe Art of Seeing the Sky – How to Find Freedom and Compassion
The most fundamental confusion we have is between clouds and skies. When we strive to obtain a specific object or circumstance, we are seeking after a cloud. Even if we…
BrillianceMake a Big Impact with Integrity
Integrity, as defined by the Merriam-Webster Dictionary, has three distinct qualities: 1) firm adherence to a code of especially moral or artistic values: INCORRUPTIBILITY 2) an unimpaired condition: SOUNDNESS 3)…
BrillianceChildren, Breakfast, and a Lesson for Adults
Not long ago I was in Seoul South Korea having breakfast in the restaurant of the Westin Chosen Hotel. You can order off a menu or go to the various cooking…
BrillianceThe Beauty of Waking Up
I have already spent half of my years in life. Through this journey, I have been happy and sad. I am sad because I learnt the truths about life a…
BrillianceDefining your TrueSelf
When we are born, we are wise, loving, beautiful, amazing and for the most part whole. We are our TrueSelves, but as soon as we start on this ride called life, we start stepping out of that self.
BrillianceIn Truth We Find Peace
Live your truth and you will be free. Because in truth you know exactly who you are, the lines of your personality, the depths and valleys of your soul, what…
BrillianceCranky Feedback
As a professional writer, counselor, and musician, I’ve received all kinds of feedback about my work. Most of the feedback I get is positive and supportive, and that’s part of…