Do not ignore the emotional wounds you sustain in daily life. Do not believe that ignoring emotional pain is a sign of strength. Do not believe that feeling emotional pain is a sign of weakness or psychological frailty. Do not believe that being in touch with your feelings, knowing you hurt, and wishing you didn’t diminishes you in any way. Do not think of yourself as weak when you experience the pain of rejection. Do not consider yourself undesirable when you know the ache of loneliness. Do not punish yourself when you carry the burden of guilt. Do not lose… Read more.
For the past 800 years, Saint Francis of Assisi has been penetrating the hearts of people from every culture and across every spiritual tradition. Francis' two most famous writings -- Instrument of Thy Peace and Canticle of the Sun -- together form the foundation of this course. These beautiful, elegant prayers offer us a rich doorway to Francis' mentorship, love and support. Each lesson offers practical wisdom, deep guided meditation, and simple yet powerful assignments to help you examine your inner world, open your spiritual heart, and strengthen your connection to the Divine. Again and again, you will be coached and guided to effectively call upon Francis to bring you inner support, guidance, and healing. This course includes the Story of Saint Francis by Mirabai Starr; 21 profound guided meditations by Max Highstein; and practical wisdom and direction to help you apply what you're learning to your every day life.