January, 2014 Archives

How Can I Move Out of My Household’s Negative Energy?

“I have been living with my adult son, his wife, and my 2 grandchildren for 2 years now. I finally set boundaries regarding the expectation that I cook and do the laundry for a family of six in addition to providing babysitting and childcare help for my two granddaughters, ages 5 and 6. I am a 58 year old woman, divorced with two grown sons. Since I have set the limits, I am getting the silent treatment from my daughter in law. If I try to communicate, I get curt, short one word answers. I have overheard her yelling at… Read more.

YOU are the Embodiment of Love!

Life is rich, filled with beautiful moments as well as difficult times. Life is a journey through the middle ground of the highs and lows, where you learn to find your sacred place of contentment. In this space of breath and awareness, you face life with a knowingness that whatever happens, this always remains true: you are strong, you are wise, you are loved and you are a beautiful person needed in this world. You have a higher purpose in life. You may bring certain qualities to everything you do, such as love, hope, faith, tranquility, abundance, truth, clarity, devotion,… Read more.

Are You Living Authentically? The Answer May Surprise You.

Much of the self help world doesn’t begin to address what we really need: what you need, what I need, what anyone needs in our lives. That’s because our current state of evolution is so fast, that what made sense even a few years ago is no longer current or relevant to where we can go today. Recently, I was invited to take part in a seminar that promised it would teach me how to access my authentic self. That sounded great! Who doesn’t want to live authentically? But as I looked at the list of all the things this… Read more.

Are You Ready to Wake Up?

Wake up! Those two words encompass an entire philosophy of life. According to the ancient seers, we are asleep, dreaming that our day-to-day world is all that is. And that who we are – who we really are – is much more than our familial and societal roles, much more than our occupation, bank account, politics, gender, marital status, or sexual orientation. More than our history as a victim or perpetrator. There’s a wonderful little story about Buddha: One of his students asked him, “Are you the messiah?” “No,” answered Buddha. “Then are you a healer?” “No,” Buddha replied. “Then… Read more.

How Can I Reconnect with My Higher Self?

“I can sense that my connection to my Higher Self is not fully open. Can you offer any insight as to what is causing this partial blockage and how to remove it?” ~ Su-Yin, San Francisco, CA Dear Su-Yin, As you focus on having a block, of course you make a vibrational match to having a block. In truth, you do not have a block at all. You simply have a limiting belief! Find 10 minutes, not more than 15 minutes a day to simply “be”. Release all awareness of your past and all focus on your future and instead Be… Read more.

Bouncing with Style: Aren’t You Embarrassed?

“Aren’t you embarrassed? You are embarrassing yourself and your family.” Anonymous Gmail and Baseball Mom. I’m going to be brutally honest: the email in my inbox knocked me on my tush as did the comments from the mom at my son’s baseball game’s. For 5 years, I have spoken frankly on the air what it’s like to be cheated on, suffer through a traumatic divorce and foreclosure, and bury my mother after a long term battle with breast cancer. Additionally, my words written and spoken reached over 1 million people – quantified by Google, iTunes and the Texas based radio… Read more.

Why Following Your Dreams is the Most Important Thing You Can Do

Don’t Believe in Miracles? Take a Look in the Mirror

Look into the mirror… There are over seven billion people on this planet, but only one of you. You are a mathematical enigma. Take a look at your fingerprint, the one-of-a-kind pattern is whispering to you, reminding you that there is nothing that comes close to you on this planet. The chances of your ancestors meeting, your grandparents meeting, your parents meeting, and your conception and birth are so miraculous they may as well be impossible. If you have never believed in miracles, you have forgotten that you are a miracle! Look up to the stars… You are destined for… Read more.

Peace in the Midst of Life’s Storms

It is far too easy to get caught up in all the noise, chatter and distractions that come our way. Maintaining focus in the chaos is often a mighty challenge. In times of our greatest crises the power of doubt, fear, stress and anxiety has enormous force. As this adversity grips us, something as simple as finding peace and maintaining confidence can be incredibly difficult. As I lived through the early experiences of my youngest son’s addiction, I found myself completely distracted by his every move, thought, action, and decision. I became uncontrollably focused on saving him from his illness… Read more.

Why You Were Born to Win!

You were born to win. Once you come to terms with that, the life you were meant to live will unfold before your eyes. You can achieve what you believe and the first place to start is conceiving it in your mind. Your thought pattern gives birth to the life you were destined to live. You get to decide how you are going to live out the rest of your life. You have been predestined for greatness and now is the time to go to the next level, leaving a legacy for those who come behind you. Every new thought… Read more.

Does Negative News Affect Me?

“I am so upset with all the news and violence today. I wonder if watching it created more of it? If we all watch the news and the sadness, are we in fact creating it? Is that why so many young people are killing others? They are saddened and feel no one cares and see the news of others killing themselves, so they think they should? Is media creating more sadness and violence…? Again, should I turn off my TV and not watch it, or is that a coward’s way out? I fear that all the people watching the tragedies… Read more.

Why Perseverance is the Answer

Sometimes to grow and to truly change your life, you have to make difficult choices. To thrive and become better physically, mentally, emotionally, and spiritually often times is painful. You get so comfortable being uncomfortable that you settle for less when you really are destined for greatness. Don’t let past mistakes or failures define who you are because your past doesn’t dictate what your future will be. When you make your plan of transformation remember to visualize… see the end goal, the end results of success. Map out your storybook of triumph. Whether you start a business or audition for… Read more.

How Can I Make My Business a Success?

“I lost my job and decided to start a business, only to learn how difficult it can be. How can I make my business a success?” ~ John, Campbell, CA Dear John, The first question to answer is: Why are you in business? Don’t accept your first answer. Question that answer and keep questioning your answers to get to the real truth. It will boil down to your desire of having a dream lifestyle. Now, take that lifestyle and define it as a S.M.A.R.T. goal. (Make it Specific, Measurable, Attainable, Relevant and Time-bound.) Visualize this goal daily, if not 10 times… Read more.

Is the Universe Sending You a Wakeup Call?

Sometimes we think we want something—but when it arrives for us, we realize that we never wanted it at all. We just thought we did. As if there’s this gap between what our mind craves, and what resides in the deeper chambers of our heart. What we want in our earth life—and what our soul truly desires. For years, I’d craved one of those fancy coffee makers—you know the kind. They look like miniature space ships ready to take off from the counter, and they require an elaborate system of add-on purchases to brew: tiny individual capsules of coffee, tea… Read more.

Looking for Success? Pay Attention to You!

You are amazing. Do you know that? Really, you are. You have a gift and you are here to share it. It’s your time to shine. It’s time to stop dimming your light to blend in or conform to what others tell you to do. You know you best. And you know you are meant for great things. You know that your most meaningful life is directly tied to you being YOU 100% of the time. Your main responsibility – the reason you were put on this planet – is to nurture your gifts and allow them to flow through… Read more.

The Secret for Effortless Living

Everyone wonders whether or not there is one Great Secret for truly successful living. There is. And it is not a secret. It has been quietly, steadily telling itself right in front of us all along. We just couldn’t hear it over the clatter and chatter of our own secret demands. Listen quietly for a moment. Everything can change right now. Learning to hear this Supreme Secret is no more difficult than choosing whether to swim against a current or to let it carry you safely to the shore. Let it speak its wisdom to that secret part of you… Read more.

The Brightest Light Is In You

This is what I want my seven grandchildren to know: that during my time on Earth, the brightest light I have seen has come from within me, when I have been at peace. Peace brightens me; it brightens the world I see. And there have been occasions when it has opened the door to Heaven and allowed me to visit for a spell. Peace has also saved me in the everyday world. The storms of change and struggle can be raging all around me, debris flying, dark clouds rolling in and everything out of control. But when I choose peace,… Read more.

Finding the Magic In Life

What does it take to be inspired today, when stress is all around us due to the economy, environment, war and more? To me, it is about being truly grateful on a daily basis and, sometimes a minute-by-minute basis, on those days when you feel you just can’t take one more step. Everywhere we turn, there is continued devastation. Every minute, there is a child raped, a person murdered, a rainforest dying, an iceberg melting. But what if we looked at everything, good, bad, or indifferent, and saw the magic? What if we saw things from a different perspective and… Read more.

12 Ways to Make This YOUR Year

1. Be Yourself Each of us has come into this world with a set of unique gifts: talents, interests, and abilities. It is only when we tap into those gifts and share them with the world that we truly become empowered. Give the world your greatest gift — Be Yourself! 2. Trust Yourself We each have an inner voice that is there to give us guidance. All we need do is ask and we will be shown our next empowering step. Listen to your inner guidance and learn to trust yourself. 3. Believe in Yourself When we have doubts about… Read more.

How Can I Find the Time to Meditate?

“I’ve heard that meditation and exercise will make my life work more smoothly, but I never find the time for this. How can I make this a priority?” First get clear on why you want to meditate or exercise. Your why is the fuel that keeps you moving forward when obstacles come in the way. If your children’s lives depended on you exercising, would you make time? Once you are clear on your why, here are a few tips that will help you increase your productivity and “make time” for mediation and exercise: Chunk your time into focused blocks where… Read more.

5 More Tips for a Dynamic & Fulfilled Life

In my Brilliance, I talked about the importance of staying true to who you are, because that’s the only way to express your create genius and live fully! As we all know, we are in some uncertain times. I wanted to share a couple more insights that I feel can make a difference in the quality of your life as you approach this new year. If taken seriously , they will solidify an exceptional start, and create big momentum into the coming months. It’s sad to say the story of the human race is the story of men and women… Read more.

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