Skip to content

Where To Find Happiness

I was 41 years old, stretched out on a lounge chair by my pool and reflecting on my life. I had achieved all that I thought I needed to be happy. I had a successful career that helped people, a loving husband, a comfortable home, a great body, and a wonderful circle of friends. But surprisingly I wasn't on top of the world. I felt an emptiness inside that the outer successes of life couldn't fill. I was also afraid that if I lost any of those things, I might be miserable. Sadly, I knew I wasn't alone in feeling…

Read more

Don’t Conform, Reform!

Don't waste your life, your beauty, your infinite connection to all things, worrying, overworking and collecting "material things!" Control your ego; temper your desires and let forgiveness, love and personal freedom be the beacon that guides you. Awaken from the delusion of having to show off and prove yourself to others. The best house, car, clothes and latest gadget mean little, because they are not who you really are beyond thought and form. The things you want to own, invariably end up owning you. They become the "screws" of your life, nailing you to the floor, preventing you from spanning…

Read more

What Your Top Priorities Should Be

SIMPLICITY Enjoy and embrace simplicity. No, that doesn't mean poverty. Nor is that the polar opposite of wealth. Living simply is experiencing and appreciating the small things in life that are taken for granted by those constantly looking outside of themselves for happiness. Real happiness will never be found in a pill, television, car, or iPod. This materialistic view will result in a never-ending pursuit of "things" that never quite fill the hole trying to be filled. In fact, it only grows with the more "things" you acquire. Instead, the key to happiness is found by satisfying the needs that…

Read more

Forgiveness is the Greatest Teacher in Life

The wisdom I’ve learned is how to release the emotional pain of the past. During my time on Earth I’ve spent many years realizing that forgiveness is a lifelong process. It isn’t something that can happen overnight; it starts with small steps and can take a lot of time and effort to release these destructive emotions. Placing blame on others and focusing on negativity only harms you, not anyone else. An important step on the path to forgiveness is looking within to pardon yourself before you can release someone else of blame and move forward positively. Remember, you don’t have…

Read more

Getting to The Source with Meditation and Mindfulness

The truth that I would like to share with fellow beings is that there is a source of wisdom, joy and peace that anyone can draw upon. That source has nothing to do with the desires of the physical body, or the self-centeredness of the egoic mind. Yet it is to be found within each of us, accessible by simple means and eager to sustain and nourish the part of us that aspires to a loving, compassionate connection with humankind. Source has many names in different spiritual traditions. Some call it spirit, love or the higher self. Its name is…

Read more

Allow Today to Unfold as it Should

Embrace what is. Let go of any notion of what should be. You believe in the power of positive thought. You have learned to anchor yourself in the morning. You pray. You meditate when you rise. You do your yoga stretches. You envision the graceful unfolding of your day, a day in which you experience joy and are of service to the world. These are all terrific habits. Sometimes, however, the universe has other things in store. Better yet, sometimes what the universe has planned for us is better than anything we have envisioned for ourselves. Even if what unfolds does not…

Read more

The Courage To Follow Your Heart

During my 61 years on this earth, I have learned that living life successfully requires great courage and risk. While I think I always knew this simple truth, I didn't find the courage to follow my dreams until I was 48. And I have never looked back! My life today reflects the dreams that I had 50 years ago, when I was 11 years old. I wouldn't have the life I have today had I not taken the risk--learning from the turtle that you only make progress when you stick your neck out. We are continually faced with great opportunities…

Read more