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3 Magic Moves for Vitality and Creativity

Consider this amazing fact: what you give attention to grows. So no matter where you are right now in your life, if you practice three magic moves, you can expand your vitality and creativity while continuing to open a flow of love and connection with others. The Three Moves 1. Do your best to speak honestly, rather than concealing the truth. When you focus your attention on noticing your body sensations and describing them, sharing your feelings as they arise, and especially sharing what's familiar in any conflict, you immediately open more aliveness in you. You also solve problems more quickly…

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The Universe Has Your Back

Many years ago, I'd been living what I'd thought was the 'right life'. I was in a corporate dream job and living with the man I'd thought of as my dream man. Then I realized I was living in someone else's dream. After many sleepless nights, I ended my relationship, moved out, quit my job, and did a lot of soul searching. At first I didn't know what I was experiencing was positive change. I thought I was a victim of drama. Lots and lots of drama! Then what happened was truly magical. The path appeared before me and I…

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The A-B-C’s of Life’s Purpose

To Love and Create - this is the essence of life. But to be able to create the life you want, you must first be able to love the life you have. When you do, you are then able to enjoy a true sense of freedom and inspiration while engaged in the exciting process of creating the life of your dreams. If you follow these A-B-C's of Life's Purpose, you'll be well on your journey already. Accept Responsibility (For Everything) From the economy to that difficult person in your life, to the speed of traffic during your daily commute—the external events…

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15 Things To Remember Every Day

Remember that you are already the hero of your own life. You did not earn this title. You did not have to. You were born the hero. It is your birthright. Remember that Connection and Abundance are our natural state of being, and that Collaboration and Inspiration are our natural way of doing. Remember that the word 'Inspiration' means 'to breathe life into' and that when you inspire others every day, you are filling the world with the very breath of life. Remember that you are always connected to the immeasurable Creation, even in those moments when you feel most…

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The Reality of Finding Balance

The biggest issue people have when trying to schedule their upcoming week is they are attempting to bring this "Work-Life Balance" theory into the realm of reality. The thing is, this "Work-Life Balance" notion is a completely hypothetical theory - and not a fact-based practice. Believe it or not, motivational speakers can make a handsome living simply by inserting the words "work", "life", and "balance" into any seminar title. I receive phone calls regularly from people who want me to help them achieve this critical balance between their work and their lives. It seems that balance is something that most…

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The Power of Confident Belief

Believe in yourself. To be successful in your personal and business life, you must display confidence for others to also believe in you. When you are uncertain about performing well, seek expert help to get you past your fear and uncertainty. Help may come in many forms including self-help, reading materials, taking a class and hiring a coach. Once you do take advantage of the expertise of others, you will possess the knowledge you sought and become more confident than ever before. For instance, early in my sales career, I would become a nervous wreck in anticipation of meeting with…

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Now… Be Human

Live in the moment, as that is all we have. It's a fearless way to live and drink of the delicious nectar of this beautiful planet. This is the most amazing time of our history to be living on this planet, especially as a woman. These are fearful times and we have the opportunity to move through our fear and embrace our sword of courage to achieve our dreams to help ourselves and help the whole world. Help our planet heal. Find your tribe and listen to your personal call to action. You may not know what that call may…

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3 Practices to Light Your Life

The greatest gift that I have learned in this lifetime is to live my life by these three phrases: Love your ego, love your life and lead by example. Like many souls, I once believed that enlightenment was reached by ridding oneself of ego. In my early teens, I was so frustrated by the power my ego had over me that I broke down in uncontrollable tears. I asked the divine why I was struggling with detaching from my ego. Then, like a divine lightning bolt hitting me I realized, "trying to rid yourself of ego is your ego's work".…

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This Is Your Special Day!

How you are greeting this fine day? Are you bringing to it high energy... fresh from pleasurable dreams and a good night's sleep? Or are you slumping tiredly from your bed...and slowly creeping your way into the physical world? Either way is fine, because here's what I know to be true: You will figure this day out... just like you've figured out all the days of your life so far. And, with a little guidance, you may even find perfection in whatever comes your way today. How do I know this? Because I have lived so many days... woken up…

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Today’s Brilliance from Kris Cahill

Have you considered that following your heart is a gift to the rest of us? If you've been of the mindset that taking care of yourself first, and listening to your own true desires is selfish and unrealistic, here's some good news for you. Though it's not always the easiest thing to do, listening to what it is you want and following your own internal guidance system will help you to create a happy and fulfilled life. You will also never be bored if you are interesting to you. The way to be interesting to you is to find out…

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Follow Your Internal Compass

There's a compass in your gut that points two directions: EXCITING and DRAINING. No matter what advice anyone gives you, you need to let this compass override your other decisions. Whatever excites you, go do it. Whatever drains you, stop doing it. You have to pay close attention to that compass, even in little day-to-day decisions. You get offered a gig - they're on the phone waiting for an answer - is it exciting you or draining you? To make a new website is going to take about 10 hours of work. Does that excite you or drain you? If…

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