As the world continues to evolve at such a rapid pace, you may find yourself searching for ways to resolve all fears and limiting thoughts, as a craving for peace and simplicity rises to the surface. Join Julie Dittmar in Finding Inner Peace Through the Joy of Chocolate as she decodes and unlocks hidden life lessons and powerful spiritual teachings while using metaphors, such as chocolate, as an extraordinary way of finding true and lasting inner peace during these times of global transformation and ascension. Lessons are filled with potent life wisdom (based on the teachings of Matt Kahn), simple exercises, and relaxing guided meditations so you may directly experience inner peace and emotional freedom. Lessons and meditations act like a squeegee for your mind, and provide healing frequencies for your body. It’s a welcomed break for the overstimulated nervous system, and a chance to receive the balance, rest, and renewal your heart longs for at its core.
Is the glass half full or half empty? I am 66 years old and have been blessed to have a good life, a wonderful family and a pretty successful career. At age 60 I discovered Asset-Based Thinking and since then I have found more meaning in work, determination, personal fulfillment, confidence and humility than I could ever have imagined. As I contemplated what’s ahead, I found it rewarding to look back through the lens of Asset-Based Thinking (ABT) and imagine the upside of the future. What ABT has shown me is that the glass is neither half full nor half… Read more.
Be kind to yourself right now. In this moment, you are a perfect you.
Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness – to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge… Read more.
You are one of a kind and perfection all on your own. To know your sustenance is to know you are expanding now, always, in all ways, always and ever!
Life isn’t striving for Perfection, Life is Perfection in itself!
Learn to love yourself. Once you love you, it opens you up to all different types of experiences in this world. Whatever you focus on is what you get, so why not focus on the good and the positive? Do your very best to live love and kindness and not in the Ego. When we live in our ego, life is complicated and distorted. If you want to experience everything fully, let go of your ego. Forgiving is key. Without forgiveness, you will stay stagnant. Remember when you forgive someone, it is for you, not for them. You are not… Read more.
Think about this statement: “Nobody ever changes, we just reveal more of who we really are”. Have you really changed over the years or have you just EXPANDED? Did you really get rid of those parts that you didn’t like or are they still there, in the background, waiting for you to retreat to a lower state of mind, energy and consciousness? Change has been a topic I’ve studied for many years and I have concluded that nobody really changes. People hate it when I say that. They’ll quote some new age text such as ‘the only constant in life… Read more.
Life isn’t searching for perfection Life is perfection in itself. Awareness, truth and introspection Are keys to learning that yourself. ***** Any profession that you choose Can make you rich someday From selling stock to shining shoes White collar, blue or grey Profession is the recipe You are the secret sauce Love what you do and you will see The money will come forth. ***** What you believe tends to transpire So choose whichever takes you higher! ***** The search for Love cannot succeed By looking outside Love is within, it is a seed So water it with pride! *****… Read more.
Philosopher Dr. Mortimer J. Adler was the first to introduce the Whole Person Concept, which challenges us to strive for a proper balance in all aspects of our lives—spending meaningful time with family and friends, maintaining our health, enriching our lives, becoming all that we can be, giving back to our communities, learning to manage our financial affairs, and growing in our spiritual lives. At its core, the Whole Person Concept is learning to balance our work, our lives, and our successes. The Whole Person Concept encourages us to remember the importance of growing and learning, and it reminds me… Read more.
In this lifetime we can waste precious time and energy living for an external result, acquiring other’s approval and needing things outside of ourselves for happiness. It doesn’t take long for us to realize that achieving goal after goal will not automatically create the happiness we crave so deeply. And when we live for something in the future, whether it’s a thinner body, the perfect mate or enough money in the bank to buy an island, we rob ourselves of the perfection of this present moment. We will find ourselves chasing a false dream, believing that when we have the… Read more.
When I conceive the thoughts of humanity and the humbleness that it inspires, I remember that one’s journey is not limited to definition alone. We are each unique but interconnected within our own vibrational energies. I wish to share that what does not matter are the definitions and/or labels of one’s self. What I would wish to leave behind as a remembrance to others, my own family and children is not only that of love and what it is to love but that abundance is in everything, every nook, every cranny, and everywhere. To know that being happy is a… Read more.
We human beings are born with an indefinable longing to grow beyond ourselves, to penetrate and illuminate the mysterious depths of our own heart. The ideal and pursuit of perfection is literally seeded into our soul; it pervades our very being. Our longing to walk among the stars does not seem out of reach; the wish to be eternal goes with us everywhere. In more down-to-earth terms, if we wish to live without resentments that linger in our hearts and rid ourselves of fear with all of its debilitating limitations, we must shed the skin of our selfishness. We must… Read more.
Much of the self help world doesn’t begin to address what we really need: what you need, what I need, what anyone needs in our lives. That’s because our current state of evolution is so fast, that what made sense even a few years ago is no longer current or relevant to where we can go today. Recently, I was invited to take part in a seminar that promised it would teach me how to access my authentic self. That sounded great! Who doesn’t want to live authentically? But as I looked at the list of all the things this… Read more.
For the last few months I haven’t blogged much, as I’ve been physically working at our new home in Glacier National Park. We’ve been working to complete the construction of our dream – a gorgeous home in the mountains. I take great pride in what we’re creating here… sometime a bit too much. I’m writing today to share a learning experience I had this week, from behavior that I’m not proud of. Our current project is the creation of original concrete/painted/epoxy countertops for our kitchen. I learned a lesson this week from a super sweet 11 year-old girl, named Lexi…. Read more.
There’s something really special about who you are. Do you know what it is? It starts by knowing that the time is now to give yourself permission to do extraordinary things in your life… Because you deserve to be somebody who makes a difference in the world. Ask yourself this question every day of your life, “Am I doing everything I could with everything I am given?” And you want to be able to answer, “Yes, I am giving it my all.” No matter where you are, no matter what you’ve been through and no matter what takes place during… Read more.
This moment, right now, is all that you can truly know. Regardless of what you may have done in your past, or the fears that you may have of the future, give thanks that you are here now. You are beautiful and deserve to know the gift that you are to the world. Honor the mistakes you have made, for everyone makes them, but seek the lessons that they may have to teach you. There is only one you. No matter how many people you compare yourself to, or how much you try to please others, no one can ever… Read more.