Here’s what I’ve learned in 27 years… Family is everything. It is so important that no matter what you do or where you go, keep family at the forefront. In your dealings with all, strive to be the greatest provider of Value – shun the quick profit and maintain integrity. This will bring you much honour, respect and lasting prosperity. There are so many ways in which we are often expected to govern our lives – some of these ways work and make sense; others do not work and do not make sense. The trick is to find the way… Read more.
Wellness in the body begins in the mind. Dina Proctor's course Transform Your Life 3 Minutes at a Time will help you start a 3x3 meditation practice (3 minutes, 3 times a day), so you can quiet your mind at will and use the technique to release weight and promote healing and wellness in your body. Over three weeks, Dina will share real-life examples and insights as well as breakdown the process step-by-step in several instructional videos. With your choice of guided audio meditations to enhance your experience each week, you'll be well on your way to releasing negative thought patterns and enhancing your mind-body connection. If you're ready to learn how the mind's focus and thought patterns can physically impact the body's wellness, this course is for you!