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9 Tips for Seizing Control of Your Life

1. Here today, gone today - live life now! Security is an illusion, so seize life today. 2. Follow your inner compass - your intuition. When you commit to the journey, you will always end up in a place you describe and recognise as better than your starting point. For me, intuition is a feeling I get in my stomach that a certain course of action should be pursued- normally it makes no sense from a rational perspective! For others, it is a compelling inner voice, sending them on their journey. The key is to find out how your intuition…

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5 Minutes to Stress Relief

Learn how to release the three fuels of stress INSTANTLY with Lauren Miller's amazing book, 5 Minutes to Stress Relief. After going through two of life's top stressors at the same time, Lauren is committed to equipping people with the tools and techniques needed to expand their experience of inner faith, purpose-driven living and inner peace. Too often people don't deal with their unease until it becomes a disease, as was the case for Lauren. Now she's an expert on stress... and HOW TO BEAT IT. 5 Minutes to Stress Relief is preventative medicine....

Get it now!

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Finding the Courage to Be Yourself

I may only be 8 years old, but I have learned a great deal. I've learned that bullying is for losers and losers are just not cool! Writing two books has shown me that I may be young but, I can achieve whatever it is that I put my mind to. If I strive hard and really focus on what it is that I want, I can do it all. I want other kids my age to know that they can do the same things I've done if they put their minds to it. If I had just 500 words…

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Living True Happiness

Our life is full of many opportunities for us. Coincidentally, it is also full of many perceived barriers that we might allow to prevent us from engaging in these opportunities. I have loved living a life of opportunity and not predetermining my destiny with the thought "I can't". Even with a great number of possibilities available to us, it is likely there are too many things to accomplish in this life and perhaps not everything is possible as we imagine it. The important thing here is while we may have a long list of 'to-do's', we are working on crossing…

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Overcoming Fear

Fear is a very real emotion that can render us powerless. It can make us choose what we believe will keep us safe, even when the opposite is true. It can make us believe that we can't do it, we are wrong, the cost is too high, the path ahead too difficult. But every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. In Debbie Ford's course Overcoming Fear, you'll learn 14 key lessons to help you overcome fear by uncovering it, understanding it, and ultimately embracing it by finding its gifts. Plus, each lesson's guided meditation will help you directly access your inner wisdom, resulting in tangible action steps to help you take the steps to living a courageous life.

Enroll in Overcoming Fear!

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It All Begins With You!

Smile. Not 5 minutes from now or when you feel good enough to, but smile right this second. Notice how you feel? There's a scientific explanation behind that, but we won't get into it right now. There's a lot more to smile about than you're aware of. Whether it's because it's a new day with endless opportunities, the fact that you're alive right now and healthy enough to be reading this, or something as simple as having a great neighbor, you have a reason to smile. Always remember that with everything you do- you have a reason to smile. Love…

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Trying to Change? You Already Are What You Seek

You are perfect just the way you are. You are stronger than you know. The traits you admire in others are traits you also possess. Believe in yourself. Quit looking outside of yourself for your answers; you will never find them that way. Your answers are inside of you. Besides, no one knows better than you what it is you need out of life. You already are that which you seek. Question everything. How can you know what feels right if you don't understand what you're dealing with? And just because someone else believes something doesn't mean it's right for…

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Care to Measure Your Happiness Level?

We all want to be happy right? Happiness is the goal behind all goals… But how much time do we actually focus on how happy we are and increasing our happiness? None right… We just do things to make ourselves happy… However, what if you could measure your happiness? Do you think by you looking at it, and knowing accurately where you are on a ‘happiness scale’, that you could focus on making yourself happier… But a happiness scale… Impossible right? Well prepare to be amazed! Check out this surprisingly accurate Discovering Happiness Quiz: It’s brand new, and it’s been made by my friend Andy Shaw, who is an expert at helping people maximize their level of performance in life. Trust me this is no normal quiz… I just took it myself. I liked it so much I downloaded the detailed report.

Click here to take this free Discovering Happiness Quiz now.

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5 Tips for Your Success

A belief is yours to choose… so choose with care. What someone says about you isn’t automatically a true reflection of who you are. While their words can tell you something about them, your opinion of their words are likely an important indicator of what you believe about yourself. If someone tells you that you are ugly or beautiful, this doesn’t mean you are objectively ugly or beautiful. Instead, it informs you about the speaker and their thoughts in this moment. On the other hand, you can choose to believe or not to believe what that person says, and this…

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