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5 Truths For Taking Action In Your Life

"Scheming and dreaming will fill your mind; taking action will fill your life." As a couple approaching middle age, we've had our fair share of successes and setbacks. Throughout them all - marriage, divorce, remarriage, cross-country moves, career ups and downs, and finally traveling the world with just a backpack - we've come to 5 consistent truths: 1. Eliminating the negative and focusing on what feeds your spirit every single day will change your life far more dramatically than achieving one big goal. This is when you'll have the space, energy and perspective to see opportunities in front of you…

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Choosing the Path of Least Resistance

Stay naive in the belief that everything is going to be all right. Because if you don't trust that this is true, the Universe won't be able to assist you. Don't take your thoughts too seriously. Learn to laugh about yourself. Choose the path of least resistance, which isn't the lazy or comfortable one, but the one led by your enthusiasm and joy. Understand that happiness can only be experienced now, in the embodiment of the present as it is. Happiness isn’t excitement. It’s not even an emotion. Happiness is a state of no-resistance, of acceptance of what-is. It’s neutrality within, regardless…

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Speak Briefly, with Compassion and Warmth

There is one piece of wisdom that I believe would make this world a better place to live: “Speak briefly, speak warmly, and fill every sentence with kindness, clarity, and optimism.” We're all bad communicators, but don't realize it. The human brain can only absorb about 5-10 words and recall them with any degree of accuracy. That's one sentence, about 10 seconds. But most people talk for an average of three minutes before pausing. That means that the listener can only recall about 1/20th of what you said, and it is often the wrong 10 words! That's why, when I…

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Why Your Life is Unique, Powerful, and Needed

Humanity has always confounded me. We are supposed to be an ever evolving species and yet we make choices to destroy each other, the planet and its resources. However, not all humans are destructive or violent…people to people we usually see our differences and learn. But politics, power, and greed get in the way of love, abundance and freedom. My wish for all who read this is to know that we all have a unique purpose, a one of a kind story to play out while we are alive. We are relationship beings who are more alike than different. My…

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Dare to Dream

I am sitting in a self-development workshop. The year is 1989 and I am 52 years old. The leader asks us to think of three things we'd love to do before we die and likely never will. My "Bucket List"... climb Kilimanjaro, climb the Matterhorn and see Everest Base Camp. What, I'm not a climber? Little did I know where those wishes would take me. Fast forward to May 22, 2007. It is 8:08 in the morning and I am standing at 29.035' on the top of Mt. Everest, the world's tallest mountain. Aside from two Japanese people, I am…

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3 Ways to Live Happy and Healthy

When my mother died, I was filled with such pain that I yelled at God and said I wasn’t going on until I understood what was happening. I could not see the sense of loving a mother and then losing her. What a painful joke. That night God’s messenger came to me and explained everything about life. As the years unfolded, I have been gently led to more and more understanding. As I sit here today, I believe there are 3 things that are helping me to live a happier, healthier, prosperous, and meaningful life. I have been learning that…

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6 Positive Intentions For Getting What You Want

Energize your imagination to get more of what you want. Be as specific as you can with how it feels, tastes, sounds, smells, to live your dream now. Write your dream down in words that makes you feel good when you read it and read it daily. Make your dream a priority by setting up systems of accountability to get what you want. Set up a mastermind group, hire a coach, dedicate time every day to focus on your dream daily, offer to help people who have achieved your dream. Set specific parameters for your dream so you become a filter for…

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Becoming Part of the Solution

It was during the early morning hours of June 7th 1998 that 49-year-old James Byrd Jr. of Jasper, Texas was dragged nearly three miles behind the bumper of a pickup truck to his death. Just the day before my wife and I brought our second newborn daughter home from the hospital and I wondered if we had done the right thing. Was it fair to bring child into such a troubled world? I asked how it was possible that three individuals could wrap a fellow human being in chains and drag him to his death simply because of the color of…

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No Strangers in the Heart

I have been writing for forty-five years—poems, stories, journals, dreams, essays—and all of it can be reduced to this phrase: no strangers in the heart. This has led to a belief in our original nature, our endless compassion, our need to listen, and our need to stay awake. It is only through great love and great suffering that we are exhausted of our differences until our hearts are opened to realize that we are at heart the same. This is the constant renewal of compassion that reseeds the world. To live in a truthful way requires that we listen to…

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The Roots Keeping Us Grounded

Not a day goes by that I don't count my blessings to have certain people in my life who have led me to happiness. For many years, I have been stuck in negative beliefs about myself that have pulled me into the ground and I've never quite broken the surface or reached the sunlight, caught in a lifetime of darkness and shrouded in silence. A tree that once was a tiny little seed, that had inner strength within it, knew that in order to grow big and tall it had to be dropped in soil, hidden in darkness and struggle…

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