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Seeing the World Through Loving Eyes

The peace that you wish to experience in your life begins with you. Make a conscious effort to see through the eyes of others. Instead of judging them, try to fully understand what they are going through and why they do certain things. While it may seem that the main purpose of seeing through the eyes of others is to please everyone else, it really is to obtain peace within yourself. Remember to tell your loved ones how much they mean to you, and how your life is better because of them. They may not know how you feel, and…

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Principles for Making Your Life a Creative Process

Living can be difficult sometimes, but being alive is wonderful, exciting and full of possibility. The dissonance between these aspects of “life” can be confusing and seem unresolvable. Why is that? How is it that quality of experience can diminish quality of life? Why do some people feel they are not worthy – they make no difference, no contribution, create no benefit? Sadly, some believe they should not be alive at all, a tragedy that besets far too many. Recently a good friend who is an architect asked, “How do I get people excited about what I do?” What a question to…

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Become your True Self – the Divine Spark

How can we live a full life if we don’t allow the ups and downs in our daily experience to be softened by the love that is resident deep in our heart? This fullness is possible upon discovering our real nature, a deep inner beingness that exists beyond time and space. Our true self is the divine spark within that connects to everyone and everything. It is the most beautiful aspect of humanity and we should seek it within ourselves and in others. We bring our true self forward when we are gentle and kind - even when we say…

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Matthew Catlett

The Binary Myth

How can we be happier? The answer seems to lie in self-examination, where you must choose a crafting table. You can choose questions about work. Should you work more or less? Harder or more efficiently? Emphasize relationships or profit? Security or passion? You can choose politics. Patriot or world citizen? Pro-establishment or independent? Democratic or Republican? You can choose sexuality. Married or single? Straight or gay? Male or female? Chaste or promiscuous? You can choose spirituality. Meditation or prayer? Faith or charity? Mysticism or dogma? Enlightenment or salvation? Whatever you choose, you must next judge whether you are right or…

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Let Go to Achieve Your Dreams

Life is about making choices. Each one of us has our own story with twists and turns, choices and opportunities. You may think you know where your story will take you. You may think you have control to direct your own path. I believe that none of us has control – we have choices. Every choice you make points you to the next opportunity to choose. Don’t be passive and let life or circumstances choose for you. And don’t let fear of making the wrong choice keep you from making the best choice that you can. It is possible that…

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5 Truths For Taking Action In Your Life

"Scheming and dreaming will fill your mind; taking action will fill your life." As a couple approaching middle age, we've had our fair share of successes and setbacks. Throughout them all - marriage, divorce, remarriage, cross-country moves, career ups and downs, and finally traveling the world with just a backpack - we've come to 5 consistent truths: 1. Eliminating the negative and focusing on what feeds your spirit every single day will change your life far more dramatically than achieving one big goal. This is when you'll have the space, energy and perspective to see opportunities in front of you…

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Choosing the Path of Least Resistance

Stay naive in the belief that everything is going to be all right. Because if you don't trust that this is true, the Universe won't be able to assist you. Don't take your thoughts too seriously. Learn to laugh about yourself. Choose the path of least resistance, which isn't the lazy or comfortable one, but the one led by your enthusiasm and joy. Understand that happiness can only be experienced now, in the embodiment of the present as it is. Happiness isn’t excitement. It’s not even an emotion. Happiness is a state of no-resistance, of acceptance of what-is. It’s neutrality within, regardless…

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Speak Briefly, with Compassion and Warmth

There is one piece of wisdom that I believe would make this world a better place to live: “Speak briefly, speak warmly, and fill every sentence with kindness, clarity, and optimism.” We're all bad communicators, but don't realize it. The human brain can only absorb about 5-10 words and recall them with any degree of accuracy. That's one sentence, about 10 seconds. But most people talk for an average of three minutes before pausing. That means that the listener can only recall about 1/20th of what you said, and it is often the wrong 10 words! That's why, when I…

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Why Your Life is Unique, Powerful, and Needed

Humanity has always confounded me. We are supposed to be an ever evolving species and yet we make choices to destroy each other, the planet and its resources. However, not all humans are destructive or violent…people to people we usually see our differences and learn. But politics, power, and greed get in the way of love, abundance and freedom. My wish for all who read this is to know that we all have a unique purpose, a one of a kind story to play out while we are alive. We are relationship beings who are more alike than different. My…

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Dare to Dream

I am sitting in a self-development workshop. The year is 1989 and I am 52 years old. The leader asks us to think of three things we'd love to do before we die and likely never will. My "Bucket List"... climb Kilimanjaro, climb the Matterhorn and see Everest Base Camp. What, I'm not a climber? Little did I know where those wishes would take me. Fast forward to May 22, 2007. It is 8:08 in the morning and I am standing at 29.035' on the top of Mt. Everest, the world's tallest mountain. Aside from two Japanese people, I am…

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3 Ways to Live Happy and Healthy

When my mother died, I was filled with such pain that I yelled at God and said I wasn’t going on until I understood what was happening. I could not see the sense of loving a mother and then losing her. What a painful joke. That night God’s messenger came to me and explained everything about life. As the years unfolded, I have been gently led to more and more understanding. As I sit here today, I believe there are 3 things that are helping me to live a happier, healthier, prosperous, and meaningful life. I have been learning that…

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6 Positive Intentions For Getting What You Want

Energize your imagination to get more of what you want. Be as specific as you can with how it feels, tastes, sounds, smells, to live your dream now. Write your dream down in words that makes you feel good when you read it and read it daily. Make your dream a priority by setting up systems of accountability to get what you want. Set up a mastermind group, hire a coach, dedicate time every day to focus on your dream daily, offer to help people who have achieved your dream. Set specific parameters for your dream so you become a filter for…

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