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How You Can Be Mindful, Courageous and Adventurous

Compassion, love, courage, patience, kindness, forgiveness and faith. These are basic tenants found in most philosophies, spiritual practices and religions globally. These are also answers to many of the pains that you may experience. Find out the power of these principles through practice. It seems that there is always an opportunity to express one if not all of these in any given situation. In dealing with hardships, pain or confusion it seems that there are always two roads to take – one of faith and love or one of fear. Having a daily practice of some sort allows for mindfulness…

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Life Lessons from Parenting

If you're interested in learning some incredible life lessons, become a parent! Being a parent is filled with daily chances to learn some of life's most important lessons. Just Go For It The first thing I learned was that I was never going to feel prepared to have a child. If I wanted children, I would simply have to take a leap of faith that it would all work out somehow. I really had no idea what having a baby encompassed ... the never-ending work, the inconsolable crying, being sleep deprived ... and falling so deeply in love that I…

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Time for You to Live Vibrantly

Live vibrantly. Now. As quick as you can! Our existence on this planet is for but an instant – the strike of a match, a quick burn, and then it’s extinguished never ever to be reproduced in exactly the same way again. For the brief moment that is your mortal life and you have a choice: The flame that is your spirit can spark a blazing fire, giving light to the world, heat to the people, and spread wildly into something vast and eternal. Or, it can swiftly fade and fizzle out, back to the nothingness from where it came…

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Are You Ready to Dream Big?

Every day you wake up is the start of a new beginning, a second chance. You can choose how you want to spend your day – happy, sad, frustrated or angry. Are you going to follow your dreams, your passions or are you going to go through the drudgery of the day, as you have done in previous times? Dream big, really big. Follow your dreams, your heart, your passion. Make something of yourself. Why should you not? Put your dreams out to the universe and it will conspire to make them happen. Never lose sight of your dreams and…

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The Secret to a GREAT Day

How did you start your morning? Pondering your “to do” list? Feeling frustration with a work challenge? Feeling overwhelmed with life? What if there was a way to change the course of your day so that by every evening, you end the day with a smile? It turns out we all have the ability to find the best in every day. Remember the giddy excitement you felt as a child the morning of your birthday and holidays? You KNEW it was going to be a great day and you took notice of all of the wonderful things that happened throughout…

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How to Love Yourself and Live Your Purpose

You are enough, right now, exactly as you are. You don’t have to do anything to prove your worth. You don’t have to accomplish more, do more, or reach a certain level of success. You don’t have behave perfectly. You are worthy simply because you exist as a human being on this planet. There is room for you and all your messiness and confusion and pain. There is nothing to be ashamed of. We are all in this together; we are all just walking each other home. Are you confused about your life purpose? You don’t have to figure it…

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Where Happiness Comes From

All you want is happiness. Deep down, you long to reach a state of mind that's completely unburdened by conflict and suffering. The desire to find this inner harmony is universal. It is the motivation behind everyone’s actions. This common drive and ultimate goal is what makes you equal to everybody else. It is also what makes you absolutely innocent. Happiness results from the perception of harmony. This harmony you seek comes in two flavors: harmony with yourself and harmony with the world. Harmony with yourself is the belief that you are good, worthy, and lovable. Harmony with the world…

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Are You Willing to Find Your Greatness?

Greatness lies within each and every one of you. It’s just a matter of how deep you’re willing to dig to find it. There’s an unlimited amount of untapped potential flowing through your heart, your mind and your spirit just waiting to be released, so that you may rise to the next level. You possess talent and skills that you haven’t even begun to discover, because it’s in growth that you will find true enlightenment. It is in growth that we discover unbounded possibilities, but you must be at liberty to grow; free from fear, uncertainty, and worry. Never underestimating…

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Your Most Important Gifts

As a widow who has lost the majority of my family, I realize that life is the most important gift. We must use it wisely as life leaves oftentimes without warning taking with it all of the possibilities. People are next. Cherish every moment and be present with every person who feels special to you in some way and know that all people are special. There is only one race - the human race, and we are created equal. We all suffer regardless of age, race, educational background or income level. Life oftentimes is a struggle but we can choose…

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5 Steps to Take Action

Take Action! So many of us wait for things to be perfectly aligned before we take action. I’m not talking about following a specific timeline that gives you the necessary steps to reach your goal. I’m referring to those who wait for things to be aligned just right before they make a move. We wait for the perfect time to get married. The perfect time to own a home. The right time to have children. The right time to start a business. The right time to take a family vacation. The right time to make a business decision. The right…

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Are You Ready to Embrace Adversity?

Live your life in such a manner that it makes yesterday jealous. Always seeking, always hungry, always yearning for greatness. Attach a purpose to all that you do, understanding that it is on purpose that you are here. Never take for granted this purpose, by remaining forever grateful. Love yourself more tomorrow than you did today. Always strive to show yourself more love than you give others, yet never forsaking the importance of paying it forward. This will create around you a circle of love that will grow not only yourself, but also everyone that you encounter. Never underestimate the…

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How You Can Choose Wealth Over Riches

I’m proud of my financial position in life, but contrary to what a lot of people may think, I never aspired to be rich. I wanted to be wealthy. It wasn’t always that way, though. I think there was a lot of fear driving me. Fear of being poor again and fear of going back to that impoverished life from my childhood. Being rich and being wealthy seem to be synonymous with success. However, there’s a big difference between the two. The main difference between being rich and being wealthy is knowledge. Wealthy people know how to make money, while…

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Worthiness Will Definitely Come up on the Path of Spirituality

This topic is one that is bound to come up during each person’s path of spirituality: Worthiness. The deeper we go within ourselves, the more beautiful the internal world becomes. We tap into our purpose. We begin to understand what feeling good is all about. And even though this is all very natural: We are meant to feel good at all times… It is also new territory. The reality is most people have been conditioned into states of mind such as fear and worry – and sometimes these conditionings come from childhood. It’s almost as if we have to reverse…

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5 Principles of Balanced Success

After having several successful careers, a marriage of fifty-one years, four children, and eight grandchildren, people ask how I’ve done it all. With hindsight, I see that I’ve always had these five guiding principles in the back of my mind. 1. When opportunity knocks, answer. Take every opportunity that comes your way, even if you don't have a clue how to do the task. You'll either figure out how to do it, or you'll fail and pick yourself up and move on. Either way you will have learned something. Remember, you don't learn to play tennis without hitting the ball…

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22 Tips for Becoming the Best You

Don't focus on being happy, focus on being busy - so busy with work and people you love that you don't have time to ask yourself if you're happy. Find what you love doing, and then do it. Or if you can't do that, learn to love what you have to do. Meditate or learn to be alone with your thoughts for a few minutes a day. Be yourself, but strive to be the best version of yourself. Read at least one non-fiction book per month. Learn as many general skills as you can (specific computer software, building/repairing things, writing…

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Ego Is Not My Father!

What is ego? I have found for myself that it is nothing but fear. It is simply a thought system we have mis-created. We have allowed it to separate ourselves from the Prime Creator (the thought of separation itself is an illusion). It keeps us a prisoner or slave to habits and personal thought patterns. It keeps us stuck in day-to-day life situations until we say, "Enough! I surrender all illusions about myself to the Holy Spirit." Ego blocks us from accepting our good because we do not feel we deserve our good or deserve to be loved. I am the Christ…

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7 Elements of a Better Life

We often make attempts to compartmentalize different elements in our lives, but it is best when we allow all of these elements to flow together into a rich tapestry. Hopefully, this piece will allow you to see how the integration of mindset, nutrition, movement, and purpose can lead you to your happiest and most fulfilled life: 1. Don’t ever make an attempt to “lose weight”. Instead, respect your body, and know that it deserves the best. Stay away from fad diets that demonize specific food groups, and instead go for organic plant foods that are high in nutrients. Your body…

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Letting Go of Your Stuff

There is no right or wrong way to live. There is only life, experience, and the wisdom gained through living. But by nature, we are designed to seek comfort, become bored with comfort, seek adventure, and seek comfort again. It keeps us busy, gets us in trouble, helps us procreate (often connected with getting into trouble), and forces us to continue to experience life and gain more wisdom. Most of us tend to learn the hard way, for a while. But sooner or later we begin to catch on and learn what makes us happy, what keeps us safe, what…

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Moving Forward with True Courage

We could all agree that the nature of life is change, yet it seems that the speed of its momentum overwhelms us more often than we would like or are comfortable with. Not only is the world a whole new place than it was a year, a week, even a day ago, our whole inner reality is changing continually. TODAY IS THE DAY to discover how to make choices in your life that punctuate your willingness to honor change and your relationship to it. That is exciting! Take a few moments to ask yourself as you go about your day…

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How to be Part of a Better World

As a child, I was struck by how different I felt from everyone. With acute awareness, I felt alien. To be adult is to realise that we have more similarities than differences. We have the same needs, wants, desires, no matter where we happen to be born on this globe. It is through our heart perspective that we link through a smile: a soul connection. We have a choice in every moment... to continue to uphold a ‘them’ and ‘us’ approach to life, focusing on our differences, or to speak through our heart connection, in the language of trust. "A…

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There is No Repeat of Life – Live it Now!

We only get a one ticket admission to this thing we call life. Make the most of your time while you still can. Use it wisely. Experience it fully with eyes and heart wide open. See the beauty in the obvious, but do not forget the little things that go unnoticed. Take in the fragrance of the flowers in bloom as they are given drink by the early morning dew. Notice the artistry of the sky and the clouds that form recognizable images. Listen to the laughter of a child, still so innocent and unaware of the reality of the…

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