Skip to content

10 Truths That Will Change Your Life

1. If this were your last day, what would you want to be experiencing? How often do we spend our days recounting our hurts, how we were wronged, what we don’t have, what is stressing us, and how we were disappointed? Choose instead in every moment to experience joy, love, happiness, laughter, connection, and creativity. 2. Pain comes from expecting a dog to be a cat. A dog is going to be a dog. Accept people for who and how they are, not who and how you want them to be. In doing so, both of you will find release,…

Read more

Peace Begins with Me

I don’t need five hundred words to share with the world the most precious wisdom attained in my lifetime. My message is simple - "Peace begins with me." These few words are so simple, yet they contain a message so profound as to be the only key to the utopia our troubled world seeks. Words cannot open doors, but when we receive them with our hearts, we will perceive them with our minds in perfect harmony. Almost from the time we gain the ability to process thought, we set forth on a journey that takes us further and further away…

Read more

Change is Our Birthright

Don’t hold anyone to who they used to be, especially yourself. Evolution is all of our birthright. Embrace who you are becoming, as an individual, as a friend, a lover, a family member, and in the roles you play across many communities. Give the same ‘gift of grow’ to everyone you know – and to those you need to let go. Enjoy how the circles of your life bring out different sides of you. At least once a year (your birthday?), have a gathering where the thing most people have in common is you. The new alliances that form will…

Read more

The Light Inside the Dark

One of the most profound symbols we have on this planet is the ancient Chinese yin/yang symbol. If you spend some time with it, it will reveal some very essential keys to a life well-lived. Take a moment and really look at it. Can you see how the dark and the light are nestled together? They aren’t at war with one another. In fact, they literally complement each other. What this symbol is saying is something so often overlooked – that both dark and light are essential in life. If you observe your mind closely, you will see that it…

Read more

Insights from a Baby Boomer

As a female baby boomer, I am proud that my generation of women has made many forward strides with women’s rights and workplace equity, but there’s still so much that needs to be done. Gen Y Women – your combination of a clean slate, fresh insight on technology, and family values has the potential to change the world. It’s up to your generation now! To help you with this, I’m giving you a gift of the wisdom I’ve learned. Take Charge of Your Life Today. Do you really know what you value, what your important roles are, and what YOUR PASSION…

Read more

Life CAN Be Great – It’s a Choice!

Love with your heart, not your eyes. Pick your battles wisely. Never, ever give up: you might miss the miracle! Believe in miracles. There is beauty everywhere; open your eyes to see it. Be grateful, for everything. Trust the greater plan is better than the life you think you must have. You might have strength beyond what you could ever imagine. Faith is critical. It's not all about you. The time you don't make for someone could be everything to them. Love unconditionally. Communicate! No matter what, ALWAYS say your truth. Just make sure and say it nicely. Set boundaries.…

Read more

Healing Your Pain

If I only had a few shards of wisdom to leave this world, I’d go straight for the bull’s eye. What’s life about anyway? I think it’s about being happy. However, that road to happiness includes learning how to heal pain and connect to that source of healing. It’s learning how to experience your version of God (or whatever you want to call it). It all begins in the mysterious world of the subconscious mind, the place where our pain is harbored. All emotion is born to be experienced. When we experience emotion fully, it will vaporize and dissolve into…

Read more

You Already Have the Key You’re Looking For!

Your imagination is the most powerful tool you possess. Use it wisely. It has the ability to create the most amazing, beautiful, fun-filled life of “awesomeness” you can imagine or destroy it all and leave you wallowing in the mud of fear and confusion. We live in an energetic Universe. Everything is just energy, even your thoughts and words. The key is to become aware of, and direct the thoughts you are thinking and the words you are saying. They are your point of attraction (what the Universe sends your way) and your inspiration for action. Both of which create…

Read more

You Are More Than You Think You Are

Each and every day we pass through our lives with profoundly limited appreciation for our true quantum potential. Beneath the material illusion of our cellular protoplasm, and ever shifting personality, lies an infinite universe of unseen energy. Nearly a hundred years ago we awarded Einstein a Nobel Prize for teaching us that energy and matter are inter-convertible and transferable, yet, nearly a hundred years later, we remain trapped in a Newtonian illusion. Our cultural reality is based on a mechanistic chemistry that is simply not adequate for understanding the phenomena of energy. While you and I have been conditioned to…

Read more

5 Steps to Total Success

Success is when your thoughts and actions move you closer to your goals, and when your goals move you closer to happiness. When I began my dental practice over three decades ago, I never dreamed my goals would take me down this path from successful dentist to motivational speaker and eventually to author. It was a natural evolution. In the beginning, I felt I was running my practice inefficiently, so I hired people to teach me how to run the business better. My mentor helped me learn a goal-setting process, beyond making haphazard resolutions. I eventually found that "Total Success" requires…

Read more

FLY – Forgive and Love Yourself

See your self more clearly by looking inward. That is where you come face to face with your true identity. Connect with your soul and love yourself inside out. Your soul is the beautiful image, behind your eyes, that stares back at you in the mirror. Connecting with your soul will inspire you to FLY, Forgive and Love Yourself, a personal mantra and mission statement for empowered living. Let go of disappointments, setbacks, criticism, pain, self-doubt and limiting beliefs. Forgive yourself for everything and love yourself unconditionally. You are worthy. Your worth is not conditional or contingent upon anything. You…

Read more