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24 Guidelines for Your Best Life

Each day is a gift so begin and end each day with gratitude. Celebrate the good and more of it will flow to you. Adversity is a part of life. Know that you are not your problems. Instead of getting wrapped up in doom and gloom, change your focus to the life you want to have, not the problems you think are before you, realizing that what's happening around you isn't who you are. Love what is. Our stress often comes from our perception that something is good or bad- not from the circumstance itself. Instead of getting frustrated over…

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12 Short Poems for A Great Life

Follow your Heart "Take time each day to laugh and to play, Be thoughtful in all of the words that you say. Please follow your heart as you go on your way, Then you will find pleasure in every day." Live life fully "We are all only dancing on this earth a short time, So be sure to dance with a happy song in your mind. Dance loudly, dance strongly to the heavens above, But most of all, dance with your heart full of love." On laughter "Don't lose the ability to laugh and to play, Learn to laugh like…

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Choose to Know and Love Yourself

Dear Hearts, I write this love letter for you. To you, I say love. You are here to love. To do anything other than love goes against all that you are. Love everything and everyone---the light and the darkness, the bitter and the sweet. Choose love over hate, pettiness, the need to be right, the illusion of financial security, and all the things that don't even come close to LOVE. Because, there are no do-overs in life. You can't erase the past or get back those moments that you missed so live now. Know that each moment is a gift and…

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It All Begins With You!

Smile. Not 5 minutes from now or when you feel good enough to, but smile right this second. Notice how you feel? There's a scientific explanation behind that, but we won't get into it right now. There's a lot more to smile about than you're aware of. Whether it's because it's a new day with endless opportunities, the fact that you're alive right now and healthy enough to be reading this, or something as simple as having a great neighbor, you have a reason to smile. Always remember that with everything you do- you have a reason to smile. Love.…

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The Freeing Power of Love

Love. Love freely. Love without limits. Love without condition. Love as a soul unchained, as one who is not shackled by the pains of a yesterday. Love as if there existed no threat of incurring heartache in return. Love from a heart that refuses to be encased in ice, from a heart that defies imprisonment behind the iron bars of mistrust. Rather, let your heart beat as wildly as the wings of the starling against an apricot sunset. Love in the dreamy way of an awestruck child. Love in the starry-eyed way of artists, who drink in the world's beauty…

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3 Inspirational Steps To Brighten Your Day!

Love is all there is. The energy of love is the basis for all you know. You and every soul were born of love and you and every soul want to vibrate closer and closer to the vibration of love. When you vibrate closer to the energy of love, you become happier, freer, more creative, more joyful, and more vibrant. Perhaps romantic love is the expression most equated with the significance of love, but intimate passion is only one form. To love is to feel joy and pleasure toward any person, place, thing, or idea. Love is fire. Love is…

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These Things I Know to be True

What I know to be true is no matter how turbulent the roller coaster of life seems to be, or however many times I swing from one emotional high, to any emotional low, this life is a precious gift of experience I honor and treasure - no matter what form it appears to take. I know that whatever I know is only a point of view based on a past history of experiences, with every single point of view hiding in the minds of all, being equally unique and valid to their past, as similar or as different as it…

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The Truth About You

You are loved. You have always been loved, even since before your birth as the person you think yourself to be. You are much more, much, much more. In fact, you are love. You came from love, you are living a life of giving and receiving love, and you will return to love. Love is all there is, regardless of what name any of us might give it and how separate we might have come to feel from it. When you know you are loved, it is easy to love others. It's easy to forgive them too. It's even easy to love…

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The Circle of Love

Life is precious. Often we get distracted by day-to-day trivia - those oh-so-important must have's and must do's on our lists. But, in the end, most things and activities don't matter people do. That's what hit me - hard - as I visited my father in the ICU. In one week, he had endured two open heart surgeries - the first one planned, followed by an emergency second one to correct the first one gone bad. Magically, all trivia vanished. Priorities crystallized. The power of love and human connection reigned. It soothed, healed, and beckoned hope. It was palpable. My…

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6 Things You Need for a Fulfilling Life

I have survived cancer four times, two open-heart surgeries and multiple brushes with death over my 46 years. What do I know about life? Or more accurately, what do I think I know? Well, I think I know this. I need love as much as I need air, water and food to survive and flourish. I have to love everyone but you don’t have to like him or her. The closer people are to me, the more love I radiate towards them and the more I accept their presence. Acceptance is the key to serenity. I only control my actions, not…

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Live Full Today

If I only had only 500 words of wisdom to leave to humanity, before leaving this experience we call "life" for another, I would begin by saying this: tomorrow is never a promise, live full today. There is no right or wrong. These terms are subjective. What works for someone, may not work for another. And that’s OK. It’s perfect actually. Because everything that occurs is an opportunity for growth, for learning, for understanding, for living and experiencing ourselves. Similarly, there are no such things as mistakes. Mistakes, again, are subjective. And what we may consider a mistake one day…

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Living From Your Heart

Think about this statement: "Nobody ever changes, we just reveal more of who we really are". Have you really changed over the years or have you just EXPANDED? Did you really get rid of those parts that you didn't like or are they still there, in the background, waiting for you to retreat to a lower state of mind, energy and consciousness? Change has been a topic I've studied for many years and I have concluded that nobody really changes. People hate it when I say that. They'll quote some new age text such as 'the only constant in life…

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The First Step to Managing Change

The nature of life is change. And, the more we strive to keep things the same, the greater the changes seem to be. Nothing lasts forever. We only need to visit any cemetery to get a fresh reminder of the transient nature of our existence. Economies and industries rise and fall. Remember Kodak film? How about vinyl records, cassette tapes and VCRs? It is a given that, at some point in time, in each one of our lives, we will all experience the bitter taste of failure as well as the savory sweetness of success; the vulnerability of weakness as…

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