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How You can Find Healing that Lasts

How would your life change if you trusted that your challenges are a part of your journey home – back to yourself and back to Life – instead of feeling that your challenges are here because you have done something wrong or you are being punished or God fell asleep on the job? What would happen if your illness, your difficult relationship, your demanding boss, your compulsions, and maybe even your troublesome dog were showing up in your life to help you heal? The healing you long for comes when you discover how to play the warmer, warmer/colder, colder game. Remember that…

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How To Use The Mantra, “Just This Much”

If you watch your mind, you will see that it goes into the past or future all day long.  It especially loves to go into the future and when it really gets activated, it moves from a whole different place.  It will convince you that that you can’t do it right, or you can’t do it at all, or something bad is going to happen, and the thoughts go on and on.   These thoughts are just not true because we don’t know what is going to happen.  All we have is this present moment, but you can begin to see…

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Love Forgive Listen Trust

After another loud, red-faced argument with my husband, I retreated to my corner to mentally reassert my rightness and curse under my breath. Our angry words hung in the air like trapped dust. We’d had too many of these arguments lately, and I hated how I felt. Like a shrew, the kind of woman who makes a scene in public and you watch, shaking your head and thinking, How could she do that? I hated too the inevitable aftermath: hours, days, of silence, polite avoiding of each other in the hallway, sleeping separately, and the only words spoken questions about food…

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5 Solutions for Dissolving your Doubt

I doubt myself, I trust myself. The vision is clear, then I’m in the fog. I feel powerful and then the next moment I feel like nothing. These are the cycles I go through again and again as I work towards the vision I want for my life and this world. Because I’m usually happy people get the impression that I don’t struggle or have difficulties. This couldn’t be anywhere farther from the truth. I live my life between the space of who I just was and who I am choosing to become. This practice of constantly stretching myself makes for a…

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You Are Not Your Results

I like to think I was a control freak, but I guess I still am. Back in the old day I was a micromanager, taking responsibility for every aspect of a project even if it wasn’t mine. I would stay awake at night worrying about outcome. I would plan and scheme what else I could do to make the project work. Fortunately, for the most part, I have released much of those tendencies. My next challenge is releasing my focus on outcome for things that define success for me. Many a sage says to release the outcome. It is about the journey not the…

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Ask a Luminary

How Do I Know What the Right Decision Is?

"I am getting ready to move to So. Florida. I was looking into Naples, Florida. I actually always liked more vibrant urban environments, I am originally from Europe, with lots of cafes, bookstores, art galleries, live theater, close to the beaches. However, I decided I want to slow down. Naples is a beautiful place, just seasonal. However, I am getting job offers from Fort Lauderdale (I am an RN) from the hospital chain I once worked for, and by beautiful Las Olas, also opportunities for placement, etc.  It seems like Universe is pushing me to the East Coast versus I was trying to line something…

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Top 10 Things I’ve Learned from Bejeweled

Recently, I learned yet another lesson from a game called Bejeweled 2. I blogged about this game some time ago, but find I'm compelled to write about it again. For me, this game is a form of meditation as it requires great focus. I play it in my spare time, like when I'm waiting at the dentist's office or at the airport. Some days that may be 15-20 minutes and sometimes life gets too busy and I won't play for days. However, I always come away from the experience with a lesson. So, I decided to share my Top 10 Things…

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The Whole World Could Change in a Minute

The whole world can change in a minute. Think about it. One minute can make all the difference in our world. Just ask anyone who lost a loved one in an accident or was diagnosed with cancer. The whole world changes in a minute. Yet, when we think of that statement we usually default to a place of changing for the worse- not better! If the whole world can change in a minute for the worse, it also has the equal chance of changing for the better! You could win the lottery. You could find the love of your life.…

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A Conversation With God?

About a month ago I sat in front of my laptop with some heavy thoughts on my mind. In trying to figure out a difficult situation, I gave up and just started typing the first statement below. Rarely do I get to a place where I momentarily crash, but I was tired and was venting in frustration. From there my fingers kept typing and here are the  responses that I "heard" in reply to my questions. I'm not sure this came from the Universe, God, my higher self, my imagination or whatever else. What I do know is that I…

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Do Less, Do More-Recommendations From Twitter

I love how my blogs take on a life of their own. On Friday, I tweeted a saying that I saw on a wooden box at a museum in New York City last week. It read...  "Fear less, hope more; eat less, chew more; whine less, breath more; talk less, say more; hate less, love more; and all good things are yours." I got a tweet right back that said, "Bark less, wag more". Within a few seconds the idea for a blog was born. I then sent this request to Twitter: Pls recommend 1 thing to do less and…

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Faith vs. Fear

A few years ago I was working on an entrepreneurial project, living off savings. Some days were financially scary as I was learning to live on faith instead of fear. One day I was standing in the checkout line of my local grocery store, very aware the woman in front of me was taking a long time to check out. Although I had no pressing appointment, I became impatient and annoyed at having to wait so long.  Finally, I realized that being annoyed wasn’t doing me any good and I started to pay attention to what was unfolding before me.…

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