Topic: Change

How You can Embrace Change

“It is not the strongest of the species that survive, nor the most intelligent, but the most responsive to change.” -  Charles Darwin So many people have a fear of change: changing jobs, changing relationships, changing cell phones, changing lanes…. The good news is, we are all born with only two fears: the fear of falling, and the fear of loud noises. These are quite obviously for our protection. That being said, all the other fears are learned. And whatever is learned, can be un-learned. Thus, we all learned (were taught) how to be afraid of aging, of riding a bike,…

Read More

Moving Forward Through Ups and Downs

Do you have a goal which seems far away? Are you working toward something but keep hitting obstacles? Are you uncertain you are on the right path? Have you lost your path and are not sure what is next? Lately many of my clients have been going through a confusing, frustrating, up and down time. Nothing seems stable any more. What used to be is gone, but what is next has not yet shown up. As our brain loves the familiar, it senses change as a danger knocking us into the blur and cloudiness of stress. Now not only are…

Read More

Take A Leap For Your Passion

In today's world, so many people wake up to an alarm clock, less than thrilled to step out of bed and into the shower to prepare for a full day of work. After they brush their teeth and pour a cup of coffee to take with them on their morning commute, they ponder how many other things they could be doing over the next 10 hours that would be so much more productive than what they're about to actually do. But it doesn't have to be this way. What so many people don't realize is that you don't have to…

Read More

6 Ideas to Create Change

Take care of yourself. Continue to persevere: do not allow doubt to creep across your goals. Always make sure to take some time every day to rest. That time should be just for you to keep stress away. If you don't take really good care of yourself, you may not succeed as highly as you could have. Continue looking at the night sky and wonder about all the many new things yet to be discovered. The answer is clear. There is nothing more certain in my mind than we are all members of the family of Man. We all exist…

Read More

The Power Of Choice

Be the change you want to see in the world. One of the most empowering things we can do to change our lives is to change our choices. Choose to be better in the next moment. Choose to be better tomorrow than you were today. Every day we are giving new challenges and we can take with us the things we have learned from our past to be better, smarter and stronger today. Today, choose to live with inspiration. Inspire yourself. Be the source of your own inspiration, that is why inspiration starts with I. Choose to take action now.…

Read More

A Life Skill To Unlock Life!

The Change Guarantee is the belief I go to during times of change and transition in my own life. It states that, "from this situation, something good will come." I've found that everytime my life is turned upside down, somehow, there is a gift associated with it, the universe is unfolding perfectly, life is on my side and somehow, I will come to see the lesson. I've interviewed thousands of people and every person can answer the question- what good came from this change? I'm very committed to helping people see that change is good, that they are much better…

Read More

4 Ways to Accept Where You Are

“Now that I am trying to change, I don’t like who I am.” At some point, many of my clients say this or something similar. When they finally see a new way to be, but are not yet capable of acting that way, they begin to attack themselves. “I am a horrible person.” “Being this way is bad.” “It is wrong to act like this.” These thoughts are natural, but not helpful. There are some very simple ways to begin accepting who you are so you can move into who you want to be. See the Truth When I work…

Read More

Living From Your Heart

Think about this statement: "Nobody ever changes, we just reveal more of who we really are". Have you really changed over the years or have you just EXPANDED? Did you really get rid of those parts that you didn't like or are they still there, in the background, waiting for you to retreat to a lower state of mind, energy and consciousness? Change has been a topic I've studied for many years and I have concluded that nobody really changes. People hate it when I say that. They'll quote some new age text such as 'the only constant in life…

Read More

School of HP: The Universe is Here to Help! (Poem)

When fate says “Hi”, what do you do? Is “run and hide” the choice for you? Or are you willing to accept The change in order to adapt? These are the choices that we make The chances are but yours to take For Universe will show the way It’s up to you to seize the day We often wish upon the stars Protected ‘cause they seem so far We want the wishes to come true But they won’t work unless we do The Universe’s not there to please But it is also not a tease It will provide the tools…

Read More

The First Step to Managing Change

The nature of life is change. And, the more we strive to keep things the same, the greater the changes seem to be. Nothing lasts forever. We only need to visit any cemetery to get a fresh reminder of the transient nature of our existence. Economies and industries rise and fall. Remember Kodak film? How about vinyl records, cassette tapes and VCRs? It is a given that, at some point in time, in each one of our lives, we will all experience the bitter taste of failure as well as the savory sweetness of success; the vulnerability of weakness as…

Read More

Become a Partner in Change

We can all personally take steps to halt injustice or alleviate suffering on our own, and certainly our individual efforts can bring about substantial goodness and change. However, when we empower others to join us, our collective efforts reverberate like a pebble hitting the water... and our effectiveness grows exponentially, often in ways we would not have imagined. If we presume that others bring meaningful information and dialogue to the table, they will come through in ways that they themselves often didn't expect. In communities in which suffering is chronic due to poverty, social isolation or even natural disaster, a…

Read More

Global Change Begins Within

In one way, it's hard to say what has happened to the health of our world and the people upon it, not that suitable terms don't exist. The problem is that whatever picture one paints with words, it points only to a single part of the story, and we're left with an incomplete understanding of the situation. History proves, along with personal experience, that whenever our understanding of a problem is incomplete, its effect is to breed conflict. Then, blame becomes the solution and inevitably war breaks out -- first on a personal, and then on a planetary level. This…

Read More

Changes (Poem)

Our life is one of constant motion, forever changing like the ocean, Fearing the outcomes we cannot see, we stay where we are and constantly be, We stay in the pain of an old romance, we stay in the pain of not taking that chance, We stay in our grief of a love that has passed, not willing to move or let go of the past. We regret things we did, or did not do, we hold onto anger and emotional blues, We blame other people and then ourselves, for the hurt and the upset and our poor health. When…

Read More

Be Unreasonable!

If this were my last chance to share something with the world, I would encourage everyone to be unreasonable - be instigators of change! You've been a good person, you've given of yourself, and you've done the right thing - most of the time. You have lived your life by others' rules, those rules that you were taught as a child, those rules you taught to others. But what one rule have you always wanted to break? I'm not talking about laws, or morality. I don't mean robbing a bank or cheating on your spouse. What is that thing that…

Read More

10 Questions for Finding Your Balance

Have you ever asked yourself probing questions that get to the root of your inner self? Have you done the inner questioning to help you uncover your purpose—what your life is calling you to do? We must ask ourselves powerful questions to get to the core of our being. To get you started, ask yourself, "If time and money were not an issue, what would I be doing?" I like this question because it is as if we won the lottery. If you won a million bucks, what would you do? A question like this can begin to unveil some…

Read More

Embracing the Whole Person Concept

Philosopher Dr. Mortimer J. Adler was the first to introduce the Whole Person Concept, which challenges us to strive for a proper balance in all aspects of our lives—spending meaningful time with family and friends, maintaining our health, enriching our lives, becoming all that we can be, giving back to our communities, learning to manage our financial affairs, and growing in our spiritual lives. At its core, the Whole Person Concept is learning to balance our work, our lives, and our successes. The Whole Person Concept encourages us to remember the importance of growing and learning, and it reminds me…

Read More
Ask A Luminary

How Do I Live in the Now?

"I've read a lot about living in the present moment, but yet I find myself in the past or the future most of the time, trapped in drama. How does one actually stay IN the present moment? Any hints on tangible things I can do?" ~ Elena, Anchorage, AK Dear Elena, The first step to create any change is to take 100% responsibility for all areas of your life. I notice that in the question, you say that you are "trapped in drama". I understand what you mean, but your language patterns shape your destiny, so consider that you are responsible…

Read More

Change is Our Birthright

Don’t hold anyone to who they used to be, especially yourself. Evolution is all of our birthright. Embrace who you are becoming, as an individual, as a friend, a lover, a family member, and in the roles you play across many communities. Give the same ‘gift of grow’ to everyone you know – and to those you need to let go. Enjoy how the circles of your life bring out different sides of you. At least once a year (your birthday?), have a gathering where the thing most people have in common is you. The new alliances that form will…

Read More

The Purpose of Life and How to Change the World

Life is a conversation with yourself. The most dangerous thing you can possibly do is ignore or silence your inner voice. Most of our so-called villains are simply people who do not hear what they are saying to themselves. We’ve learned to drown ourselves out by numbing our emotions, forming addictions, and seeking gurus with cookie cutter, magical solutions. To live the life you deserve, you must get to know who you really are. After all, you cannot nourish or care for anything unless you first know what it is. Most of us have no idea how powerful, capable, and…

Read More
Ask A Luminary

Why Do I Attract Violent People into My Life?

"Hi Sara, I recently discovered your work and have a strong feeling that this was not random luck. I’m a 48-year woman and I’m not able to move forward in my life. I have always been a loner, not able to connect with people. I had an unpleasant childhood with a dominant mother and 2 long-term relationships in which I experienced violence, both physical and emotional. I’m a very sensitive person, an introvert. I’m having a relationship right now, but I’m not able to connect with him, both physically and emotionally. My boyfriend is 15 years older. I have this…

Read More

Become Your Best Self

The 'tone' of your life is more often than not a reflection of your current attitudes and beliefs. How is your outlook? It will determine your outcomes. If you want to change the results you're currently getting, then it begins by changing your thoughts, beliefs and viewpoints. Life is what you make it. You can choose to embrace abundance, peace, beauty, and love, and in the process bring more of those things to you. Or you can choose poverty, worry, disgust and hate, and continue through your hating to bring more of it to you. The choice is yours. It…

Read More
Back To Top