Tag: Letting Go

Healing Your Pain

If I only had a few shards of wisdom to leave this world, I’d go straight for the bull’s eye. What’s life about anyway? I think it’s about being happy. However, that road to happiness includes learning how to heal pain and connect to that source of healing. It’s learning how to experience your version of God (or whatever you want to call it). It all begins in the mysterious world of the subconscious mind, the place where our pain is harbored. All emotion is born to be experienced. When we experience emotion fully, it will vaporize and dissolve into…

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FLY – Forgive and Love Yourself

See your self more clearly by looking inward. That is where you come face to face with your true identity. Connect with your soul and love yourself inside out. Your soul is the beautiful image, behind your eyes, that stares back at you in the mirror. Connecting with your soul will inspire you to FLY, Forgive and Love Yourself, a personal mantra and mission statement for empowered living. Let go of disappointments, setbacks, criticism, pain, self-doubt and limiting beliefs. Forgive yourself for everything and love yourself unconditionally. You are worthy. Your worth is not conditional or contingent upon anything. You…

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- However justified you may feel in being right and holding a grudge, you’re choosing to suffer. If you let it go, you’re choosing to be alive.
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Release Yourself from Family Karma

It's said we choose our families: parents, siblings, even the time and place we are born into, because our souls have determined this is where we will learn fastest on our journey of soul growth. On our journey, we face the seven karmic shadows writ into the history of all families. These shadows are: abuse, addiction, violence, poverty, illness, abandonment and betrayal. In this course, we’ll use journaling, karmic mapping, guided meditation, energy healing and shamanic ritual to heal whichever of the seven shadows are present in your family. The results of work are profound: you’ll see shifts and changes in relationships you thought would never heal.

Find out more here!

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Jessica Amos

4 Essential Strategies for Changing Your Life

Be grateful. Gratitude unlocks the doors to your heart and opens your world up in ways previously unimaginable. Gratitude is the stage and the players are joy, peace, love, acceptance, belonging, and compassion. Make time to be grateful and happiness will be your reward. When you find yourself spiraling into thoughts and attitudes of scarcity, stop yourself and think of what you have to be grateful for. Stop spending time wishing things were different and focus on the good things in your life, at this very moment. It is no secret that where our thoughts go our lives go as…

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Say Goodbye to Anxiety

Do you suffer from moments of panic, anxiety, or fear far greater than the actual threat at hand? Excessive fear has a way of taking an otherwise enjoyable day and turning it into a nightmare, and an otherwise productive life and turning it into a minefield. Excessive fear in daily life usually stems from frightening experiences we've had early on. When fear within us is unresolved, it continues to come up until we can find a way to release it. But you don't have to relive the fear, or even know where it came from, in order to let it go. You can learn to release fear naturally and safely, and that's what Max Highstein's course Say Goodbye To Anxiety is all about. If fear is a problem for you, take the first step to freedom from fear today. You choose the price for this 3 week course!

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The Transforming Power of Letting Go

Have you ever let go of it all? The most remarkable things can happen when you surrender completely. Letting go and trusting in the universe is probably the all time greatest challenge anyone can face. Walking in the dark with total blind faith, not knowing where the next safe footing will be, afraid that the unknown will unveil more than we can take. One of my first experiences of consciously handing it all over to the universe was in 1980. I was in a job recruiting disk drive engineers in Silicon Valley and was failing miserably. Luckily for me, one…

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Our Past Is Only Relevant If We Choose For It To Be. Share
- Sometimes, you must let go of what you have in order to find what you need.
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- When you are ready to let go of that which holds you down, limits you, and disempowers you… Then you will spread your wings and truly fly!
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- When you disengage from your story, the facts of the past no longer determine or limit what is possible for you now.
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- Freedom is letting go of your limitations and expressing your true self!
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- If it does not support your Soul, it’s time to let it go.
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Being Mindful in a Busy World

Remember to relax. Since meditation ultimately is relaxation, my one word of advice is: Relax. Let go. Release your grasping. Can we just surrender to life moment by moment? Surrender to what is instead of arguing that our point of view is the correct one? Remember to send loving-kindness to yourself and to the world. Once while on retreat, I had a vivid dream that Death was in my single bed with me. I struggled briefly to escape his clutches, realized it was useless, turned to face him, and knew that all I could do was love Death. He was…

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- Endless are the limits to our happiness. For what we achieve when we let go of our constraints is bound by nothing, and is extraordinary.
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Share Your Wisdom

If everyone shared the lessons and knowledge of their lives, we could learn so much from each other, and there would be more empathy and less strife. Here is the wisdom that I’ve gained in my thirty-seven years: The color of someone’s skin or their financial status shouldn’t define how they’re treated. Someone else’s religious beliefs shouldn’t offend you if your own faith is strong. It’s easy to let drama into your life but it’s harder to get rid of it. Don’t stress out if no one else has faith in you, just have faith in your God and that’s…

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As Simple As ‘Be Happy!’

BE HAPPY! (Easier said than done right?!) When we are truly happy in the moment of life, we feel full, complete, whole and satisfied. Time stands still. Clarity is in our hearts. We LOVE life, others and ourselves. We feel good and authentic inside. And when we feel good, we do "good" in this world. We share our overflowing happiness with others, which then recycles right back to us. Our happiness is a gift to the world. So if it is that simple - BE HAPPY - why do we make it so elusive, difficult and complex to achieve? Because…

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Living Intuitively In the Present Moment

My daughter, Raegan, has taught me much on this intricate journey of ours. She has shown me how to love, believe in God, and detach from my anger, fear, and frustration. Her smile and effervescent spirit is the ideal demonstration of perfection in imperfection—she does not allow her fragile, broken body to dim the brilliant light of her soul. We have learned to embrace our world, taking each day as it comes, thankful and blessed to be together, not allowing fears of the future to interfere with our joy of the present moment. We choose to leave our feelings of…

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YOU are the Embodiment of Love!

Life is rich, filled with beautiful moments as well as difficult times. Life is a journey through the middle ground of the highs and lows, where you learn to find your sacred place of contentment. In this space of breath and awareness, you face life with a knowingness that whatever happens, this always remains true: you are strong, you are wise, you are loved and you are a beautiful person needed in this world. You have a higher purpose in life. You may bring certain qualities to everything you do, such as love, hope, faith, tranquility, abundance, truth, clarity, devotion,…

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