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What Ties Possibility and Expression

You are the connection between possibility and expression. You are the miracle, the means through which thoughts and intentions are transformed into things and experiences. By your living of it you make life happen. With your love you make life beautiful. In your every urge is great power. For you can act and achieve and fulfill, and give meaning to every moment. Give generously of yourself, never holding back, never being afraid that you're not good enough. Within you is goodness itself, along with the desire to express and to spread that goodness in your own special way. Listen to…

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Show Love In All Ways

If it were my last day here on this earth in a physical form, I would leave these words with others so they may share the love I had in my life. To love people right, whether you knew them or not. To be willing to learn what you can change so you may know how to live life right and to the fullest - so you may impact this world instead of just living in this world. To show the people in your life that you love them by actions and not only by words of "I Love You."…

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Honoring The Divine Within

I have the Sanskrit symbol for Namaste tattooed on my right hip. Not the kind of tattoo that only lasts through a few showers and a good long swim. The I-let-them-stick-needles-in-me kind. I love that sweet little tattoo and the forever reminder of how sacred the concept of Namaste is to me. Part of the final step in my Juicy Joy training is the installation of the Namaste Lens. Simply put, Namaste means: The divine in me recognizes and honors the divine in you. It's waking up to the divine God-Love energy that runs through us all, connecting us in…

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A Love Letter For You!

If today was my last day on Earth and I had the opportunity to leave an unconditional love letter for humanity, I would share with the world that you CAN teach an old dog new tricks, people DO change and LOVE is available everywhere, all the time, just like air, and it's free. Start spending time with your children in life and just listen to them and watch them and see how they play and what they enjoy. Play with them, listen to them, and stop telling them what to do all the time. Love them, hug them, embrace them…

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The Joys of Discomfort

One of the greatest words I have ever discovered and one of the main contributing factors to my personal growth is discomfort. The opposite of discomfort is contentment, which in many ways can be the "killer of dreams and aspirations," because it somehow convinces you that you have arrived in a "safe place" and you should have enough common sense to remain there. I was at that place of contentment in my life. In fact it was more like I had decided to just accept the unfortunate cards life had handed me. I was a high school dropout, failed recording artist,…

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Be Yourself and Be Free

If the Truth we all seek, whatever that may be, is to be found at the top of a hill, how can you find the direct route, the clearest path? Know who you are. Live with thought-free awareness. The mind is the source of the suffering blocking your path; only when controlled and quieted can Truth be found. A thought can give you a headache, but does not define who you are. Close the lid, turn off the screens, end the illusion by ceasing to believe in it. Relinquish desire. Demand less; give more. Be content with you as you are.…

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Stop Waiting for It to Get Easier

I learned 13 years ago how precious life is, and how short it can be, when I was diagnosed with melanoma. Having cancer was a defining moment in my life and I realized that that no matter what goals and dreams I had – the time to make them happen was now.  I still run my life and operate my various businesses with that same sense of urgency. As a coach to entrepreneurs and small business owners, I hear about ideas for growth a lot. And whether the idea is based on a new product, a new or improved service,…

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9 Principles for Great Relationships

Love is a choice, attraction isn't. You don't have any more control over who you fall for than you do over gravity. But when the chemical craziness of that first attraction wears off (after days or months or years), you wake up every day, look at the person in your bed and choose to be in love with them. You can choose not to love someone too. Don't be a love victim. Too many folks stay with men and women who are awful for them because they "love" them or because they're afraid of "failing". You have to love yourself…

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Your Hero In Times of Need

You are the hero you've been waiting for. No matter what challenge you're facing, there is no one who can save you the way that you can. We all need support, but it's up to you to take the first step. Deep down within all of us is a strong spirit, an unseen force that we're born with. I call it the hero within us -- and you are the hero you've been waiting for. When you're lost, when you're feeling like you need someone to rescue you, that someone is you. The most important thing you'll ever do in…

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Seize This Brand New Day

Today is a brand new day. A day full of opportunity. Regardless of your current situation you hold within you the ability to achieve amazing strides. We are all given opportunities to choose our paths in life. Often that task seems daunting but if we can keep the faith and just hold on, victory is on the way. Today you were given a gift that many were not given - the gift of life. Every moment that we are allowed to stay on this earth is a gift which should not be taken for granted. I have learned the hard…

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Steps to True Happiness

Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness - to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge…

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