Tag: Taking Action

NOTICE – A 6-Step Morning Routine that Works

How do you start your day? Waking up with optimism, looking forward to the day ahead? Or do you hit the snooze button, putting off rolling out of bed until the last possible moment? I’d like to suggest how you begin each morning determines the quality of your day. I’ve created an acronym to use that will help you develop a routine to start mornings with enthusiasm, energy and high expectations - N.O.T.I.C.E. N: Be NICE. Practicing self-compassion is the first step. There is no such thing as perfect. When you are starting a new routine there will be days…

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- Imagine it, believe it, become it!
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- This moment is the first moment of the rest of your life.
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5 Principles for Uncommon Success

Life is not that complicated, in fact it's fairly simple - not always easy - but fairly simple! When I woke up and realized a life full of uncommon success was not just for other people it was for me too, I began to apply these 5 principles into my everyday life. Awareness - If you don't get it, you can't change it. If you don't acknowledge it, you can't fix it. If you don't own it, you can't improve it. We have to take a good hard look in the mirror, acknowledge where we have room for improvement, recognize where…

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Are You Making the Grade?

When we graduate from school the temptation is to believe we will no longer be graded on our performance. However, the reality is that upon commencement is when the real grading of our performance begins. It can seem as if we're being continuously evaluated, or graded, by employers, customers, co-workers, family etc. There is no doubt that assessment is important and, when done correctly, can provide positive feedback and benchmarks for our professional development. Done incorrectly, feedback from the stakeholders in our lives can be painful and detrimental. It can also lead us to assess our own performance too harshly…

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Make a Big Impact with Integrity

Integrity, as defined by the Merriam-Webster Dictionary, has three distinct qualities: 1) firm adherence to a code of especially moral or artistic values: INCORRUPTIBILITY 2) an unimpaired condition: SOUNDNESS 3) the quality of state of being complete or undivided : COMPLETENESS Although integrity can be defined in many ways, I believe saying what you mean and meaning what you say lies at its core. So, why is it critical to embody this little word called integrity? I will share my story. I am the daughter of immigrants with little more than honesty, determination and commitment as the demonstration of integrity…

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When the World Tests Your Love, Let Your Love Be a Testament to the World

These words came to me, as many have over the years, in the wee hours of the morning, unbidden, but certainly welcome. I have learned that when I am a receptive channel, all manner of messages pours through. Many years ago, in meditation, I heard echoes of ‘by divine design’. I asked, “What does that mean?” God replied, “You’ll know.” Turns out that it became the name of my multi-faceted business which includes writing, speaking, interfaith ministry, counseling, coaching and editing. It is based on the idea that we are co-creators with Spirit and in that partnership, we can design…

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4 Ways to Get the Best Out of Life

Who has the power to change your destiny? Who is the one who will make tomorrow happen today? Who will help you discover life's true colors? You! You deserve empowerment. You deserve motivation. You deserve happiness. You deserve to love and be loved. You do deserve the best. Even though nothing in this world is handed to you, if you really want to reach your destination, push through all challenges and your success will be waiting on the other side. Meet every challenge with a smile and a heart full of motivation. Slow down, give yourself enough time and get acquainted…

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6 Empowering Ideas for Making the Most out of Life

If I can do it, you can do it. It's true! So many of the cliches I have learned are true. Don't waste time beating yourself up all the time and focusing on your flaws or weaknesses, and/or being around people who do it for you (unfortunately, sometimes even better than you). Know you are loved. Know you are magnificent. Know you are so very unique and special with unique talents and gifts to share with this world. Everyone has an interesting story to tell and wisdom to offer and special things to do in their lifetime. Focus on your…

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The Greatest Psychic Insight of the Century!

In the past 35 years of being a Spiritual Teacher, Psychic Medium, and Psychotherapist, I have seen thousands of people with childhood stories ranging from minimal dysfunction to “Why are you still alive?” No matter what my clients’ pasts are, they all have the same repetitive questions to ask me during their readings—“When will I get the job I want?” “When will I find the right romantic love?” When will I have enough money?” “When will my health be better?” “When will I find my passion or purpose in my life?” The answer I inevitably give to them ALL is…

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Find Your Momentum

Momentum. If you're like me, the word itself gives you a feeling of movement, of freedom, of possibility. And if you find momentum to be foundational to your existence, you may also be an Entrepreneurial Personality Type (EPT). EPTs are momentum-based beings, meaning they have a mental, physical and chemical response to momentum, or the sensation of moving forward. Conversely, EPTs also have negative responses to constraint, or anything hindering their ability to move forward. Constraints of any kind adversely affect their emotional states and their understanding of where they fit in the world. When I talk to entrepreneurs about…

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Find Your Motivation, and Find Your Way to Success

After I resigned my military commission as a naval officer because I lost motivation from the Vietnam War, I wondered what I could do for my future to make my life worthwhile. My best high school friend was in town as a civil rights lawyer and asked if I wanted to watch him argue a case for Cesar Chavez’s fledgling union against wine growers’ attorneys. His arguments demolished the private property claims of the ten slick business attorneys for the wine industry who tried to paint the farm workers as law-breaking scum. I was convinced I could never do anything so…

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How You can Embrace Change

“It is not the strongest of the species that survive, nor the most intelligent, but the most responsive to change.” -  Charles Darwin So many people have a fear of change: changing jobs, changing relationships, changing cell phones, changing lanes…. The good news is, we are all born with only two fears: the fear of falling, and the fear of loud noises. These are quite obviously for our protection. That being said, all the other fears are learned. And whatever is learned, can be un-learned. Thus, we all learned (were taught) how to be afraid of aging, of riding a bike,…

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7 Ways You can become a more Mindful Leader

Most people think that they cannot become leaders. In fact, everybody is a leader. The mother who leads at home; the father who takes responsibility; and the janitor who delivers his goods with excellence is a leader. We are all blessed with huge potential. We can understand this fact and unlock our potential by taking leadership in our lives. Don't waste your precious time by thinking about your unpleasant past which cannot be changed, and worrying about the future, which cannot be predicted. Start taking the steps to becoming a mindful leader now. 1. Leaders are the ones who lead from the front by taking responsibility…

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5 Simple Techniques to Get Unstuck

It happens to each one of us at one time or another. We become stuck. We enter a state of lethargy. Whether it involves our work or our home life, there are just days (and unfortunately sometimes weeks and months) where we feel stuck. We don’t seem to have the energy to move forward. We feel the need to get things done but can’t find a grain of momentum to make it happen. After a while we know we have to do something, yet we sit on the couch like an immobile brick. Stuck. When this happens, remember that feeling…

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Broke? Burned out? Depressed? Try investing in Yourself

I have had the luxury of speaking before large groups of people lately. Seems people want to hear what I have to say, which is really funny because I generally prefer to read in the tub or walk in the mountains. I usually listen to what the universe tells me before sitting down to write, and the universe speaks to me when people email me, call me, talk to me after an event of ask me questions and tells me what to talk about.  “I don’t have any money. My book isn’t selling. I’m working three jobs. Nobody is...blah blah…

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How Much Are You Carrying?

One day, I was so overwhelmed that I came up with this analogy for how I felt.  I felt like I was carrying 100 bags, and as I tried to steady myself, they began falling. As I reached to stop one from falling, inevitably another one fell. The vision in my mind ended with all the bags on the floor, and a frazzled “me” standing there, looking at the mess. I am sure many of you can relate to this. In today’s hustle and bustle society and culture, we try to do so many things at once. We try to…

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From Victim to Victor

We all know the story of the man who was trapped in a flood, who refused a ride out of town before the storm, then also refused a canoe, a motorboat and finally a helicopter, saying, "I'll wait, God will save me". The story tells us that when the man drowned and met God, he asked, "Why didn't you save me?", to which God answered, "I sent you a car, a canoe, a motorboat and even a helicopter. What more were you waiting for?" The reason I share this story with you today is to ask, what are you waiting…

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9 Success Strategies for Building your Dream Lifestyle and Business

Right now I want to share the success strategies I have followed to reach tens of thousands of people with my audio meditations, facilitate more than 400 meditation workshops, have hundreds of my articles published and create a business out of my greatest passions in life. I’ll give you a hint: I didn’t just "manifest it" like some law of attraction junkies believe happens to people who are living their dreams. I do want to address the topic of “manifesting” for a moment. I hear so many new age type people talking about manifesting their visions. But if you ask most…

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Ask a Luminary

How Can I Overcome My Fears?

"From the time I was a child, I've lived my life in fear. What if I lose my job? What if I can't pay the rent? What if I never find a wife? And so on... I'd greatly appreciate any insight on how I can let go of the fear and actually LIVE my life!" ~ Tim, Minneapolis, MN Dear Tim, As humans, we all deal with fear in one form or another. However, we can only focus on one thing at a time, so chose to focus on your dreams rather than the fear. In other words, focus on what you…

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