3 Steps to Becoming Present
Take your time; there is no other time. Even when everything seems to accelerate beyond control - especially then - take your time. Time does not exist as an objective thing; it depends completely on your perception and your connection with yourself. If you are present, in touch with how you experience reality and open to what you are experiencing, then you are the master of time, not its slave. How do we do that? The method is simple: it has a few basic steps that require no particular skills, talents or techniques. It is called "practicing presence". I imagine…