Inspiration Archives

Her Unshielding (Poem)

Be kind to you~ Her Unshielding She beat herself up From her weight to her toes From the size of her thighs To the shape of her nose- And on her walk home When she was alone She’d talk to herself In the harshest of tones- She could never enjoy All the good that she had For she spent all her thoughts On how she was bad- She woke up one day Overwhelmed with her stress And cried out for help For her life was a mess- And though it sounds strange Even hard to believe As soon as she…

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School of Human Potential: How Can I Serve You?

One simple question can literally change your life: "How can I serve you?" I am using the word literally very specifically, so please allow me to explain. It all started with Neale Donald Walsch at the Celebrate Your Life conference sharing his belief that "your life is not about you...but who you touch and in how you touch them...." Whether you agree with that statement and to what extent is beyond this particular post. What is, on the other hand, is an interesting perspective and a question that occurred to me while thinking through Neale's speech. In our lives, we most…

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Ask a Luminary

How Can I Find My Path?

"I have listened to every episode of Inspire Me Today because I just can't resist the daily dose of optimism and inspiration. I am inspired by all that these luminaries (and you!) have accomplished. I would love to follow in their footsteps but the thing is, I don't know how.  I'm going to be graduating college soon and I still only have an inkling of what I want to do with my life. I love writing, and I would love to inspire people through my writing, but I don't know how. I love helping people and animals, but I don't…

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Global Change Begins Within

In one way, it's hard to say what has happened to the health of our world and the people upon it, not that suitable terms don't exist. The problem is that whatever picture one paints with words, it points only to a single part of the story, and we're left with an incomplete understanding of the situation. History proves, along with personal experience, that whenever our understanding of a problem is incomplete, its effect is to breed conflict. Then, blame becomes the solution and inevitably war breaks out -- first on a personal, and then on a planetary level. This…

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Golf as a Metaphor for Life

Golf is first and foremost one of my paths to self- mastery. I don’t mean mastery as in being the best in the world or striving to be perfect, I mean mastery by being my best each shot and each moment. I know I am completely capable of shooting under par every time I step onto the golf course. When I don’t, I have the opportunity to look more closely at myself. Was it fear, underlying emotions, mental blocks, lack of presence or something to do with my body that stopped me? How can I improve next time? Each new round…

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Ask a Luminary

How Do I Do Better in School?

"I am preparing for my GMAT exam as it can give a great lift to my career and give me great learning opportunities. I am having a tough time studying and answering the questions. It infuses a great deal of stress and depression in me while I'm preparing for exam. I've kept a tutor as well but no matter how hard I try it seems I'm not making any progress and I'm not those gifted people who are quick with answering numbers. I have never been good at math and I'm facing math problems here. It appears that an evil…

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School of HP: The Mechanics of Making Your Wishes Become Reality

If you have read any books on spirituality or listened to any teachers you likely have heard this statement before - in order to manifest your wishes you must be very specific about what you ask for, focus on it and then detach from it. It is with the last part that I always had trouble. I didn't understand in real terms why I need to let it go - until just awhile ago when it came to me. Let's say that you dreamed up a new concept for a car. You drew it on a piece of paper, thought for…

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Reflections on Freedom

We are born with the spark of freedom that burns brightly within all of us, no matter where we live geographically or what we may experience politically. Freedom is the opportunity to do what we want, when we want and choose how we want to do it. It's following that voice inside, no matter where it might lead and oft times walking to a different drummer. It is the ability to think our own thoughts and make our own choices. Collectively, freedom can be expressed as a small group or as a country, but it always starts within the mind…

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School of HP: We are all ONE! (Poem)

A people, standing face to face, Interconnected human race So much alike, all breathe same air… And yet they act like no one’s there They’ll feel each other’s pain and sorrow When tragedy occurs tomorrow They will unite and they’ll pull through… Unless they disagree with you They’ll feed the hungry worlds apart They’ll open up their purse and heart But mention politics and done…. They aren’t friends with anyone So quickly they forget the books That show them how compassion looks All that they ever seem to hear Are things that bring up only fear Why is this so?…

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Change Your Focus – Change Your Experience

I recently had the honor of interviewing Neil Findlay on The Empowerment Show. In his episode, we discussed his charity work. He helps children living on the street in Madagascar who may be as young as five years old. No resources. No education. No future. A situation he could only describe as hopelessness.  He also works with teens in Australia who often turn to drugs and alcohol due to their family situations. The teens have access to everything - food, shelter, education, and technology - yet there the suicide rate is rising. Suicide is rare in Madagascar where living conditions are…

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10 Traits for Creating More Success, Abundance & Happiness

Are you suffering from “The Secret Syndrome”? You watched The Secret a decade ago, you’ve been visualizing what you want and now ten years have gone by and you’re still pretty much in the same place as you were then — minus a few free cups of coffee? Here are some 'Secrets' I have learned through the process of breathing life into many of my dreams. Turn these recommendations into habitual ways of being and I guarantee you will experience some tremendous magic bless your path. 1) A Clear Vision: Without a clear vision of what you want, how can you create the reality…

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Ask a Luminary

How Can I Put the Past Behind Me?

"Dear Sara, I grew up in Canada in a dysfunctional family with alcoholism, emotional abuse and neglect, then moved with my family to New Zealand when I was a teenager. My mother was unable to show any love or affection and I have tried for many years to seek approval and my mother's love. My childhood and adolescence had a significant impact on my mental health and happiness. I thought I was a bad person until I completed a social work degree and realised that my mother was not capable of loving and learned about childhood conditioning. My sister was…

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You Are Not Your Results

I like to think I was a control freak, but I guess I still am. Back in the old day I was a micromanager, taking responsibility for every aspect of a project even if it wasn’t mine. I would stay awake at night worrying about outcome. I would plan and scheme what else I could do to make the project work. Fortunately, for the most part, I have released much of those tendencies. My next challenge is releasing my focus on outcome for things that define success for me. Many a sage says to release the outcome. It is about the journey not the…

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How to Enjoy Your Life Rather than Worry About It

Once upon a time, a man was walking through the jungle. Sensing a presence, the man looked over his shoulder and saw a tiger slinking through the foliage, following him. Quickening his pace, the fellow followed the path he was on until he reached a cliff. Looking back once again, he saw the tiger was still there and coming closer. Standing with his toes over the edge, the man noticed that there was a vine running down the cliff face and he swung out onto the vine in order to escape the tiger. Just as he quickly lowered himself down,…

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School of HP: 5 Things Your Body Needs To Be Healthy

Every time we go on a beach vacation, to Mexico for instance, we end up at an all-inclusive resort.  We love it because everything is taken care of. We don’t need to worry about cooking or what to do at night because all is provided. Just relax and recharge for a week or so and enjoy. Our kids love it, our friends love it, and we love it.  There is one thing in particular, however, that I found intriguing, which made me understand what the body needs to be healthy and in proper working condition. Here is how that realization…

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Deserving

So often we don’t we have what we want. Why? The more I think about this question and review my own life attitudes, the more I come up with the same answer: We don’t feel we deserve it. So many of us feel we must earn worthiness. Repeating Hail Marys, trekking to Mecca, toiling in the Amazon, writing incessantly, doing massive loads of laundry, cooking massive amounts of meals, denying ourselves massive amounts of what pleases us. Sometimes we think we can earn worthiness by stockpiling money, houses, fame, titles, awards, degrees, publications. When we’ve achieved these, we may look…

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