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How Do I Deal with My Son’s Addiction?

"My 26 year old son just came out of a very expensive rehab and seems to be relapsing. He lies to me blatantly. Should I be loving, strict, throw him out (I'm afraid he'll die alone).... What is the best way to deal with him?" ~ Knzah, Houston Dear Knzah, Every parent's heart breaks along with yours as you continue to deal with this ongoing painful scenario. As the mother of a daughter who went through several years of drinking in excess, driving while drunk, and getting thrown in jail, I understand your dilemma. Let me share what we did.…

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How Can I Help My Struggling Friend?

"I have a friend struggling with grief, health and emotional issues. She is extremely negative, sarcastic and angry in all aspects of her life. She has no other friends and thanks me for being a positive example in her life. Very slowly, she is trying to change to more positive thoughts and actions. Problem is I am getting drained being her only friend in life. Her complaining is constant and she needs me so much of the time..I have a husband and other friends and I love to journal and read. I don't seem to have time for much anything…

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How Can I Learn to Hear God?

"I was raised a Christian and have prayed for 50 years. Lately it seems that God isn't listening. How can I increase the connection to make my life work better?" ~ Bob, Prince Edward Island, Canada Dear Bob, God talks in many ways, aurally, visually, empathically, noetically… any of your senses can be utilized. An important tool is learning to acutely discern what I call the “BIG MIND” and the chatter of “little mind”. ”BIG MIND” thoughts drop cohesively into the top of my head, just like an idea. Personally, I hear it much like I hear an idea when it…

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How Do I Know What the Right Decision Is?

"I am getting ready to move to So. Florida. I was looking into Naples, Florida. I actually always liked more vibrant urban environments, I am originally from Europe, with lots of cafes, bookstores, art galleries, live theater, close to the beaches. However, I decided I want to slow down. Naples is a beautiful place, just seasonal. However, I am getting job offers from Fort Lauderdale (I am an RN) from the hospital chain I once worked for, and by beautiful Las Olas, also opportunities for placement, etc.  It seems like Universe is pushing me to the East Coast versus I was trying to line something…

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How Can I Recover From the Death of My Spouse?

"My wife died a few months ago after a long illness. She was suffering a lot, so I'm glad she's out of the pain, but I still miss her SO much. My friends want me to start dating again, but I can't let go. How do I recover?"  ~ Nikhil, Arcata, CA Dear Nikhil, I am so sorry about your wife. Traumatic events sometimes feel impossible to recover from. I myself have lost a friend and fellow Marine to the war in Iraq. I recovered from that tragedy when I embraced it. Accept the grief of losing your wife; don't…

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Four Ways to Teach the Truths that Transform the World

We human beings are born with an indefinable longing to grow beyond ourselves, to penetrate and illuminate the mysterious depths of our own heart. The ideal and pursuit of perfection is literally seeded into our soul; it pervades our very being. Our longing to walk among the stars does not seem out of reach; the wish to be eternal goes with us everywhere. In more down-to-earth terms, if we wish to live without resentments that linger in our hearts and rid ourselves of fear with all of its debilitating limitations, we must shed the skin of our selfishness. We must…

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How Can I Be Lucky in Life Too?

"I have a friend that always seems to be lucky. Things line up for her all the time. Anything she needs seems to show up in her life exactly when she needs it. It's almost spooky. How can I get my life to work like that for me too?" ~ Paul, Martin City, MT Dear Paul, It sounds like your friend, whether she is consciously aware of it or not, is practicing the Law of Attraction. There is no good luck or bad luck. It is all attraction. Instead of focusing on what your friend has, focus on what you want…

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Struggling with adversity in your life? Can't understand how to apply a teaching to the issue at hand? Or simply got a question about life? Reach out for help with the things you're going through! Our Ask a Luminary service lets you submit a question to our Luminaries about issues you’re struggling with. You can request a specific Luminary if you have one in mind or we can pick one of our Luminaries with expertise in your topic area to answer your question. Then, we'll share your question and their response publicly, knowing that what one of us goes through is often relevant to many others. You can ask a question right now or view all of the questions answered to date in our Ask a Luminary archives. You can also access the archives through our main navigation.
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How Can I Start Something New?

"I have a dream to move to the West Coast. Every time I try to follow my dream, I hear that little voice in the back of my head telling me that I can't achieve this, and I stop making plans. How can I overcome my fears to act?" ~ Lynn, Tampa, FL Dear Lynn, Starting something new can seem overwhelming at first. The solution is to do three things: 1. Break your dream down into baby steps. For example, your steps might include researching different cities for lifestyle options and expenses, contacting friends who have experience living in different areas,…

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Stop This Secret Self-Sabotage

We're often led to act against ourselves by an undetected weakness that goes before us -- trying to pass itself off to others -- as a strength. This is secret self-sabotage. It sinks us in our personal and business relationships as surely as a torpedo wrecks the ship it strikes. Learning how to stop this self-sinking is the focus of this exercise. Let's begin by gathering the higher insights we'll need to succeed. Any person you feel the need to control or dominate -- so that he or she will treat you as you "think" you should be treated --…

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ASK SARA: How Can I Help My Sensitive, Psychic Children?

"Hi Sara, God, my guides or my intuition guided me to my local library of St-Jean-sur-Richelieu, Québec, Canada and to your book Votre Enfant Medium. I am currently reading your book with great interest and I am at chapter 10. My daughter Sophia, of 7 years old, regularly says to me (in French), “Dad I think I just did telepathy with you now since I was going to say the same thing you just said….” I naturally acknowledge that she is right! I reciprocate and state the same, when I am thinking of something or wanting to say something to her and she says it before…

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How Can I Move Out of My Household’s Negative Energy?

"I have been living with my adult son, his wife, and my 2 grandchildren for 2 years now. I finally set boundaries regarding the expectation that I cook and do the laundry for a family of six in addition to providing babysitting and childcare help for my two granddaughters, ages 5 and 6. I am a 58 year old woman, divorced with two grown sons. Since I have set the limits, I am getting the silent treatment from my daughter in law. If I try to communicate, I get curt, short one word answers. I have overheard her yelling at…

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Are You Living Authentically? The Answer May Surprise You.

Much of the self help world doesn’t begin to address what we really need: what you need, what I need, what anyone needs in our lives. That’s because our current state of evolution is so fast, that what made sense even a few years ago is no longer current or relevant to where we can go today. Recently, I was invited to take part in a seminar that promised it would teach me how to access my authentic self. That sounded great! Who doesn’t want to live authentically? But as I looked at the list of all the things this…

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How Can I Reconnect with My Higher Self?

"I can sense that my connection to my Higher Self is not fully open. Can you offer any insight as to what is causing this partial blockage and how to remove it?" ~ Su-Yin, San Francisco, CA Dear Su-Yin, As you focus on having a block, of course you make a vibrational match to having a block. In truth, you do not have a block at all. You simply have a limiting belief! Find 10 minutes, not more than 15 minutes a day to simply "be". Release all awareness of your past and all focus on your future and instead Be…

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Bouncing with Style: Aren’t You Embarrassed?

"Aren’t you embarrassed? You are embarrassing yourself and your family." Anonymous Gmail and Baseball Mom. I’m going to be brutally honest: the email in my inbox knocked me on my tush as did the comments from the mom at my son’s baseball game’s. For 5 years, I have spoken frankly on the air what it’s like to be cheated on, suffer through a traumatic divorce and foreclosure, and bury my mother after a long term battle with breast cancer. Additionally, my words written and spoken reached over 1 million people – quantified by Google, iTunes and the Texas based radio…

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Peace in the Midst of Life’s Storms

It is far too easy to get caught up in all the noise, chatter and distractions that come our way. Maintaining focus in the chaos is often a mighty challenge. In times of our greatest crises the power of doubt, fear, stress and anxiety has enormous force. As this adversity grips us, something as simple as finding peace and maintaining confidence can be incredibly difficult. As I lived through the early experiences of my youngest son's addiction, I found myself completely distracted by his every move, thought, action, and decision. I became uncontrollably focused on saving him from his illness…

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Does Negative News Affect Me?

"I am so upset with all the news and violence today. I wonder if watching it created more of it? If we all watch the news and the sadness, are we in fact creating it? Is that why so many young people are killing others? They are saddened and feel no one cares and see the news of others killing themselves, so they think they should? Is media creating more sadness and violence...? Again, should I turn off my TV and not watch it, or is that a coward's way out? I fear that all the people watching the tragedies…

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