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Just Be… A Timeless Treasure

While mystics, philosophers and seekers of truth have been pondering this for thousands of years... the mystery of life was unceremoniously revealed to me one Saturday afternoon.. What began as an ordinary weekend of classes became extraordinary. An unannounced curriculum change opened our class to a special session. Richard, a third year student skilled at shamanic work, had been selected to take us first year students on a shamanic journey. I was hesitant about visiting “invisible worlds” beyond ordinary reality. The thought of venturing to “Lower World” to meet and receive a gift from our power animal was scary. Suddenly…

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Trust, Leap, Surrender

Perhaps the most important principles I've learned through the years are the ones that inextricably link life and creativity, the ones that keep me open to the infinite, that help me surrender to the unknowable, that push me beyond the bounds of what I can imagine. I've also learned to be open to the synchronistic and the miraculous, to the numinous and the unseen. I've learned that not everything plays out as I expect. I've learned to trust my intuition above all else...even when that intuition doesn't appear to make sense. If I were a tarot card, I'd be The…

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4 Ways to Open Yourself to Healing

I share my miraculous transformation from surviving to thriving to inspire you to do the same. After being diagnosed at age fourteen, undergoing eighteen surgeries and 40 years of a disabling neurological disease, I stepped out of the medical box and opened to the world of spirituality and alternative healing modalities. I began to trust in the unknown forces of nature, the energy field and quantum physics. I learned to allow the flow of grace to nurture and heal me. Healing was a process of releasing old messages stored in my DNA. I learned what it meant to have the…

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Embrace Your Connectedness and Affirm Your Greatness

Recognize that we are all connected. There is a Oneness of all Life, so leave your thoughts of exceptionality and separation behind and embrace that Life. A daily practice of meditation, prayer work, affirmations and reading will grow, over time, from daily practice to what you practice daily. That is a whole new way of life. Be aware for synchronicity and follow your guidance. What you call your intuition is the voice of God - Guidance-On-Demand. The Source of all your experience is at the very core of your being. Spirit is in me and I am in Spirit and…

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Getting Over That Bump in the Road

Remove from your head everything you've ever been told you are or are not. You probably know yourself better than anyone else does anyway. Nothing that anyone else says you are can change who you really are. So forget them! They only hold you back. If you think you are capable of achieving great things, but some voice inside tells you it can't happen or won't, recognize the voice and shun it! As long as you listen to that voice, you'll only go as far as that voice allows you. This is your voice of inner confidence. Don't live your…

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3 Steps to Greater Inner Peace

Creating greater inner peace in your part of the world is a way to empower new possibilities for your life, relationships and the planet. 1. Start in your heart. Widening your heart to the places in your life where you feel resentment, anger, and guilt is a way to bring inner peace to unfinished business from the past. Make time for understanding and forgiveness. Bring self compassion into your body-mind system with each breath. In every moment is the opportunity to see the world in the present from a more self-loving place. Your parents, boss, partner, ex and your earlier…

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What We All Desire In Life

Every single person on this planet shares the same desire… Happiness! It is how we imagine our happiness that differs from one person to the next. So what is the key to happiness? Today I would like to share three of the things that I have discovered that have brought me the gift of happiness and revolutionized my personality. 1. Appreciate everything and express gratitude. To live gratefully you simply need to become aware that every single moment is a GIVEN MOMENT. You have not earned it or brought it about in any way, and cannot assure that there will be…

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6 Things You Need for a Fulfilling Life

I have survived cancer four times, two open-heart surgeries and multiple brushes with death over my 46 years. What do I know about life? Or more accurately, what do I think I know? Well, I think I know this. I need love as much as I need air, water and food to survive and flourish. I have to love everyone but you don’t have to like him or her. The closer people are to me, the more love I radiate towards them and the more I accept their presence. Acceptance is the key to serenity. I only control my actions, not…

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Have Faith in Your Next Adventure

Dear fellow human being, You are standing on the shore of your next great adventure, looking out to sea as Columbus did more than 500 years ago. Everyone kept telling him that he would fall off the end of the world and surely die, but he refused to believe them, and he remained true to his convictions. And, he was right! The world is not flat, no matter what anyone tells you. Always set your sail for the far horizon, and embrace the splash of seawater across the bow! Don’t ever drop anchor, because that’s where limits come from. Don't…

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A Practical Way to Forgive

Forgiveness is one of the most important lessons of life, I've learned. Have you ever felt like you were holding a grudge against someone, even after you had consciously tried to forgive? All of us, at one time or another, need to forgive. It may be our spouse or a friend. It may be a co-worker or former employer. After the mortgage and financial crises, some people may harbor resentment against real estate or stock brokers they feel gave them bad advice. In our hearts we know that holding onto negative feelings against others only harms us. So why is…

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