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Let Go of Your Ego!

Our ego is an integral part of our human experience. How many times a day do we say “I”? The ego is a tool to discern “me” from the rest of the world. It helps us navigate through the earthly conditions and distinguish what is positive/negative or pleasant/unpleasant. At the same time, the ego is the cause of separation and the root of all suffering. If we forget that our activities also affect the rest of the world, we can easily hurt others. This can trigger a chain reaction and one gesture of hatred or anger will cause suffering not only…

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These 10 Letters Can Change Your Life

I would tell you to B.E. Y.O.U.R.S.E.L.F. Let me share this acronym: B = Be yourself E = Escape into nature Y = Yuck it up! Laugh O = Offer a helping hand U = Use humor daily R = Relax by nurturing yourself S = Simplify your life E = Engage with others L = Listen more, talk less F = Face your fears Being yourself comes from a place of authenticity and empowerment. It is not losing your voice, but saying your truth. It is accepting all of you your strengths and your weaknesses. When you Escape into nature,…

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Express Who You Are Through What You Do

We all want to be successful in life, but finding what it takes isn’t as easy as it might seem. In our culture, there is a strong tendency to equate success with position, power, and money, and that was my perspective as I prepared myself for a business career and as I advanced in the corporate world. I assumed that I would feel complete as a person when I achieved enough position, power, and money. But how much is enough? It was only after becoming CEO of a startup company that I realized there would never be enough, that I needed…

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14 Ways to Increase Happiness

1. Sure, life can be tough and unfair, but don’t take it all so seriously. Think of life as a big prankster. And learn to laugh at your own expense. 2. Be your own BFF. Treat yourself the way you imagine your best friend would treat you. Especially in things you say to yourself. 3. Learn to recognize fear (it can be a tricky devil) and nip it in the bud. Monsters, like weeds, are much easier to eradicate when they're small. 4. Believe in choice. It’s always there. And if you feel like you’ve made a bad one, make…

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A Caring Future Is In Your Hands

It is hard to put a lifetime of experience into so few words. There are so many angles to look at it from and most lessons come from the past. I want to look at what lessons could come from the future, a future we can all aspire to today. There is a future reality where all ages of life are valued. A baby is never ill-treated by uncaring adults. A young child is never bullied or insulted by his friends. A teenager doesn't consider taking their life because there is no hope for a job or career. No child…

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Change Your Life With Just One Decision

Everything in life starts with a decision to attract what you want. What do you want in life? A fabulous marriage? Income beyond your wildest dreams? Health, wealth and happiness? To help as many people as you possibly can through your efforts? What do YOU truly want? You CAN have it all - the first step is to simply DECIDE you want to attract it! The power of decision is amazing - it puts you into motion! More importantly, it puts the Universe into motion. And nothing is accomplished without action. As Napoleon Hill shared in  Think and Grow Rich,…

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Your True Essence…

You are love. Your true essence is love. Be aware that you are love in all you do, say, think, feel, smell, taste or know, and you will be happy and healthy all the days of your life. When life is challenging, it is often because we have lost sight of the focus on love and well-being. Everything is energy. All energy vibrates on waves - like sound waves – circling out and returning to the source. Our thoughts, feelings, emotions and words are broadcasting and creating future reality. Through the use of tools like meditation and contemplation, you can…

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Returning to Source: Destiny, Faith and Knowing

Know that our destiny is already predetermined. Call it your inherent blue print or your life's map, this was decided long before we ever journeyed here to earth. There is a plan for each and every one of us that it's our destiny and obligation to fulfill. The universal divine wants us to succeed. It's entirely up to us as to how that will look. Your inner voice is your spiritual guide reminding you, constantly, to stay the course. It speaks truth. Are you listening? When we're young our mind and heart are open to "possibility". We naturally gravitate toward…

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Embrace Your Bliss Every Day

True bliss is finding happiness in the moment, in what is. Doing whatever you love in life will bring that happy moment, but first you must figure out what that thing is that's most important to your happiness. And to figure it out takes self-reflection. That's where practice and process needs to happen. Every day. I recommend some practice that makes you pause and look within you like yoga, journaling, mediation or prayer. Whatever you call it. But you must stop consciously every day and do it. This is all it takes. Consistency. Devotion. The biggest discovery you will make…

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YOU are the Embodiment of Love!

Life is rich, filled with beautiful moments as well as difficult times. Life is a journey through the middle ground of the highs and lows, where you learn to find your sacred place of contentment. In this space of breath and awareness, you face life with a knowingness that whatever happens, this always remains true: you are strong, you are wise, you are loved and you are a beautiful person needed in this world. You have a higher purpose in life. You may bring certain qualities to everything you do, such as love, hope, faith, tranquility, abundance, truth, clarity, devotion,…

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