Blog3 Road Blocks to Living the Life of Your Dreams
Most people think that where they are right now “isn’t it” and that something in the future will produce satisfaction. But in reality, this moment is all we have -…
BrillianceDare To Be You
Be who you are. Don’t try to mimic anyone else. Be uniquely you, because (and this is quite amazing) there is no one else in this world exactly like you…
BrillianceYou Are The Journey
What if we have had it all wrong? What if you are not on a journey and have never been? What if there is no end destination? What if one…
BlogBouncing with Style: Better Boundaries
Yesterday I read a book about boundaries. Why? I had to for one of my upcoming shows. Much to my delight, I started understanding what that bandied-about term meant in…
BlogYour Past Doesn’t Have to Determine Your Present
In today's world, where technology has eclipsed our humanity, many of us are looking for a way to operate in our lives with a day-to-day sense of excellence and wellbeing,…
BrillianceMaking the World a Better Place
Understand that YOU were born into this world to make a difference by giving back to others in some way. When you share your gifts with the world, you begin to…
BlogSchool of HP: Take a Breath… (Poem)
Every day is filled with choices What to eat or how to dress, Everywhere we turn – are voices Re-defining our success. Heads are full of information Thoughts are flying…
BlogSchool of HP: And the future goes to…
We are always fascinated by the future. We gravitate to those who say they can predict it. We ask them to look into their crystal ball and tell us what's…
BrillianceWhy Being Grateful is Just as Important as Breathing
Being grateful is just as important as breathing. Every human alive right now is breathing, but the act of breathing alone does not make for a happy, fulfilled person. It’s…
BlogHow to Enjoy Your Life Rather than Worry About It
Once upon a time, a man was walking through the jungle. Sensing a presence, the man looked over his shoulder and saw a tiger slinking through the foliage, following him.…
BlogChange Your Focus – Change Your Experience
I recently had the honor of interviewing Neil Findlay on The Empowerment Show. In his episode, we discussed his charity work. He helps children living on the street in Madagascar who…
BlogBouncing with Style: Thinking about Thoughts
I have been reading about thoughts lately. I know that sounds a bit weird, but when I was in court a few weeks ago I watched this grandmother talking to…
Brilliance3 Ways to Live Happy and Healthy
When my mother died, I was filled with such pain that I yelled at God and said I wasn’t going on until I understood what was happening. I could not…
BrillianceAll Is Welcome
Some of the most important things to me are… To be authentic. Just be yourself, love yourself, and everyone else will love you. When we love ourselves it spills over and…
BlogHow to Drop the Drama and Enjoy Your Life
Our client, Cindy, was returning to work in just 2 weeks after a long hiatus. She had requested an individual session because, for no apparent reason, her life had become…
BrillianceJust Be… A Timeless Treasure
While mystics, philosophers and seekers of truth have been pondering this for thousands of years... the mystery of life was unceremoniously revealed to me one Saturday afternoon.. What began as…
Blog10 Priceless (And Free) Gifts For Parents To Give Their Child
Many are saying this generation has bred some of the rudest, crudest and most insincere children there are. Every older generation has probably said that about the younger ones. Let’s…
BlogAn Open Heart Heals
The willingness to meet whatever is showing up in our lives takes courage. Did you know that the root for the word courage means “of the heart”? It takes…
BlogMy Gratitude List
Every morning I sit outside on my high-floor terrace in South Florida, sip my coffee, and read an uplifting pamphlet or two. Then I write out my day’s schedule. Too…
BlogAllow Kindness to Heal Your Struggling Self
With the return of my son’s cancer, I have had lots of opportunities to be with fear and despair. Sharing this journey with my son has taken me to…
BlogDo You See What You’re Missing?
My eyesight, or lack thereof, has always taught me lessons. Back in 2008 and in my recent book, From Type A to Type Me: How to Stop “Doing” Life and…
BlogAs Is, I’m Here
During a weekend recently three big challenges came up for me and and I used one of my favorite mantras over and over again, “As Is, I’m Here.” Saying “As Is” reminds…
BlogHow You can Find Healing that Lasts
How would your life change if you trusted that your challenges are a part of your journey home – back to yourself and back to Life – instead of feeling…
BlogWelcome Yourself Exactly As You Are
Welcoming means accepting yourself exactly as you are and also accepting life exactly as it unfolds. It is the ability to allow all of it, including all the parts of yourself…
BlogHow You can Recognize Fear and Be Present
Allowing yourself to be exactly as you are is such an important part of awakening. Author Jeff Foster, who is an amazing voice of consciousness in the world, talks a…
BrillianceLetting Your Inner Sun Out
We’ve all felt it, walking out of yoga class, looking at the mountains, strolling by the ocean. With our attention mobilized, another dimension opens for us, just as we are,…
BlogHarry’s Perfect Moment, A Tale of Practical Enlightenment
It was a Monday morning and Harry swung his legs over the side of the bed. He knew something was different, but he had no idea that today he would…
BrillianceHow to Love Yourself and Live Your Purpose
You are enough, right now, exactly as you are. You don’t have to do anything to prove your worth. You don’t have to accomplish more, do more, or reach a…
BrillianceFrom Survive to Thrive
What matters is living life fearlessly from your authentic self by embracing happiness and love. You have an option in every moment. You can suffer—from worries, stress and anxieties that…
Brilliance4 Ways to Slow Down and be Mindful
Slow and steady really does win the race. When we believe that we have all the time in the world, we start living like we have all the time in…
BrillianceHow You Can Be Mindful, Courageous and Adventurous
Compassion, love, courage, patience, kindness, forgiveness and faith. These are basic tenants found in most philosophies, spiritual practices and religions globally. These are also answers to many of the pains…
BlogMilestones… or Memories?
I've observed a theme throughout life, as I reached adolescence and beyond. This "theme" or pattern probably begins in our 20s, and I've observed it happen time and again to people…
BrillianceWhy Giving Attention is So Important
Giving others our full attention is such a simple thing, and yet how often do we do it? Whether the person we are with is dying or living, attention is…
BrillianceChoosing the Path of Least Resistance
Stay naive in the belief that everything is going to be all right. Because if you don't trust that this is true, the Universe won't be able to assist you. Don't…
BrillianceSpeak Briefly, with Compassion and Warmth
There is one piece of wisdom that I believe would make this world a better place to live: “Speak briefly, speak warmly, and fill every sentence with kindness, clarity, and…
Blog7 Simple Reminders to Bring You Back to Soul Space
So often, we get carried away in the human-ness of our lives. We forget kindness, love, patience, understanding and forgiveness. We forget our interconnectivity. We forget to trust, to have…
BrillianceAllow Today to Unfold as it Should
Embrace what is. Let go of any notion of what should be. You believe in the power of positive thought. You have learned to anchor yourself in the morning. You pray. You…
BlogAn Invitation For The New Year
It's that time of the year again…that time when you pick yourself up, dust yourself off, and decide how you want your life to be in the new year. We call…
Brilliance5 Daily Habits for a Bountiful Life
Here are five things to believe in for a bountiful life in the human community; five life habits that if considered daily, you can’t help enrich your existence. One: Truly…
BrillianceYou Have a Choice
At all times, you have a choice. Life is not happening to you. It's happening for you, and mostly because of you. But no matter what is occurring outside of…
BlogHow to Achieve Ultimate Success
The ultimate success has nothing to do with money... Or career. It's not the car you drive. The size of your home. The gold and diamonds you collected. The ultimate…
BrillianceBe Yourself and Be Free
If the Truth we all seek, whatever that may be, is to be found at the top of a hill, how can you find the direct route, the clearest path?…
BlogHow To Be Held By The Earth
Spring has arrived, and I invite you to take some time in this magical season to truly connect with the Earth. You are the Earth. Your bones are made out…
BrillianceThe Art of Seeing the Sky – How to Find Freedom and Compassion
The most fundamental confusion we have is between clouds and skies. When we strive to obtain a specific object or circumstance, we are seeking after a cloud. Even if we…
BlogFlowing With The River Of Life
Imagine walking through the woods when suddenly you begin to hear the sounds of running water. The sound touches you like music. It calls to you. Then imagine coming out…