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3 Ways to Live Happy and Healthy

When my mother died, I was filled with such pain that I yelled at God and said I wasn’t going on until I understood what was happening. I could not see the sense of loving a mother and then losing her. What a painful joke. That night God’s messenger came to me and explained everything about life. As the years unfolded, I have been gently led to more and more understanding. As I sit here today, I believe there are 3 things that are helping me to live a happier, healthier, prosperous, and meaningful life. I have been learning that…

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Why Being Grateful is Just as Important as Breathing

Being grateful is just as important as breathing. Every human alive right now is breathing, but the act of breathing alone does not make for a happy, fulfilled person. It’s unfortunate how many people allow for their fear-ridden thoughts to control their lives and reality, when really ALL of us have the power to take back our mind and direct our energy in a positive way that serves our life and those around us. Gratitude is a major step in unwinding our negative mental habits. If a person lives their entire life not realizing how precious, miraculous and unique this life…

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The Secret to a GREAT Day

How did you start your morning? Pondering your “to do” list? Feeling frustration with a work challenge? Feeling overwhelmed with life? What if there was a way to change the course of your day so that by every evening, you end the day with a smile? It turns out we all have the ability to find the best in every day. Remember the giddy excitement you felt as a child the morning of your birthday and holidays? You KNEW it was going to be a great day and you took notice of all of the wonderful things that happened throughout…

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How to Transition From Cancer to Calm

In 2013, our dreamy life changed dramatically when my husband’s barber asked, “What’s that on your neck?” David saw three doctors and had six procedures by the time we heard the five words that rocked our world, “You have stage IV cancer.” The lump protruding from his neck was a malignant growth that had metastasized from the base of his tongue. Four days prior, our thirteen-year-old son was diagnosed with Lyme Disease. “What’s happening to our family?” I thought desperately, trying to make sense of it. Life was going along nicely, when suddenly our roles changed: husband and son became…

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Faith, from “Adventures of a Lightworker: Dead End Date” by Absolute Love Publishing

The Amazing Power of Gratitude

More and more, gratitude is being acknowledged as an amazing power for good and healing in many different areas of existence –from medicine and positive psychology to gardening and education. It is absolutely impossible, I repeat, impossible, to entertain a deep feeling of gratitude and the least trace of negativity. They totally exclude each other just as light annihilates darkness. Have you ever seen a candle of darkness (??!!) extinguish light? But the smallest candle will bring light to the deepest underground cavern. Such is the power of gratitude to your heart and soul. My daily bedside book – I…

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Be Grateful on Thanksgiving – and Every Day!

Happy Thanksgiving! Thanksgiving is my very favorite holiday as it serves as a reminder of the importance of gratitude. Since 1621, our ancestors in the United States have been celebrating Thanksgiving. Historically, throughout Europe, festivals were held after the harvest to give thanks and celebrate together as a community. Native Americans also celebrated the harvest season. We continue the tradition today nearly 400 years later, but for most of us, when we hear the word Thanksgiving, we usually think of turkey and stuffing, the Macy's Thanksgiving Day parade, football and gatherings with family and friends. We all know that Thanksgiving…

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Want to Make A Difference? Find Your Passion

Do you use your talents, knowledge and passion to inspire and help others? Begin with gratitude. Reinvent yourself. Everyone can find their passion and do what they want to do. Whether it's helping someone, inspiring people or making a difference in the lives of others, you can do it. Be grateful for what you have. Not for the material things, but the lessons learned in life, the adversity that made you grow stronger, and the continual falls that brought you to the road of success. I always dreamt of how I could make a difference but didn't quite get it…

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Change is Freedom

If you have made the choice to be born, to come here to Earth, you have a right to be here. You are worthy; there is nothing you have to do other than being you. Children are holy; nurture them with love, more love and then some more love. Love is growth nourishment. Family is a team work, parenting is the most important job in the world; parenthood is the only real opportunity to become a saint, it's love instigation work. How you parent can change the world, connect with your children and always practice positive parenting. Family can be…

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