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10 Truths That Will Change Your Life

1. If this were your last day, what would you want to be experiencing? How often do we spend our days recounting our hurts, how we were wronged, what we don’t have, what is stressing us, and how we were disappointed? Choose instead in every moment to experience joy, love, happiness, laughter, connection, and creativity. 2. Pain comes from expecting a dog to be a cat. A dog is going to be a dog. Accept people for who and how they are, not who and how you want them to be. In doing so, both of you will find release,…

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It Never Hurts To Say “I Love You”

It never hurts to say "I love you". We know this. But did we also know that we can help each other grow by learning to say "thank you" as well? When we take a little time out for gratitude, we can accomplish miracles in our lives. We can connect ourselves to the inherent genius of our human heritage. We usher in new life, new hope, each time we thank someone else for their contributions to thought and to excellence; each time we let someone else's achievements shine inside of our own dear accomplishment sphere. Whenever we acknowledge greatness in…

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What Matters Most In Life….

The most important piece of wisdom I wish to share with humanity is that on the grand scheme of things, what matters is how you treat one another, beginning with yourself. How you treat yourself gives others permission to treat you the same way, for we are all each other's mirrors. If it weren't for our outer mirrors, then we might not see ourselves as clearly when times are tough. Our quality of life could become more worthy and meaningful if we all practiced compassion. Compassion begins at home. You need to be gentle with yourself, reward yourself when due,…

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Are You Living the GratiDude Way?

Living the GratiDude Way means remembering the power of "thank you." In a world of duality, we are given only two choices really... we can either be grateful, or we can be ungrateful. Everything in life is a matter of perception. We are the ones who give each moment the power to be "good" or "bad," we make the conscious choice of labeling it one or the other at the time of its conception. When we focus on what's going wrong and what's missing from our lives, we miss all the incredible things that we have to be grateful for…

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Your Mission: Love Fully!

We live in the most technologically advanced times in our history, we can send people to the moon, invent iPhones, yet our world seems to be in a state of chaos. These are indeed intense times: war, terrorism, uncertainty, as well as technological advancements, and material wealth. Yet we are also plagued with great "soul poverty" and a famine of inner fulfillment. Often losing sight of what is real, and truly important. My message is simple: LOVE NOW! Growing up on 4 different continents, and seeing the reality that people from diverse walks of life live daily has deeply touched…

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Don’t Underestimate Gratitude

Please remember always to be grateful, for gratitude is a great antidote to misfortune. Life overflows with abundance and yet all too often we hardly notice it and fail to give thanks. This is the greatest tragedy for mankind, but every individual still has the power to make a difference to the world through integrity and courage. If Life has taught me anything, it is that our conscious existence is fleeting and supremely precious - never to be taken for granted. Love created us and will never abandon what It has made. Trusting in this realisation, we must never, ever…

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How I Became Aware

One of my first really big insights came when I read Fritz Perls' little gem of a book, Gestalt Therapy Verbatim. He wrote that simple awareness can often be curative. What a brilliant perspective on life: if only I could become more aware, I might be able to solve a whole lot of my "problems." Shortly thereafter, I heard Eric Hoffer say, "You can never get enough of what you don't really need to make you happy." That one got me thinking about all the "things" I had been focused on and how little they actually mattered once I had created…

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5 Principles For A Successful Life

There is no one all-encompassing secret that will magically transform a person into a raging success. However, there are a number of basic principles that, when followed and applied consistently, will indeed create the environment for a person to live an abundant, successful life - however one personally defines that term. Here are just a few of what I feel are the most powerful: Acknowledge things as they are, not as you wish they were. Please don’t confuse that with a lack of vision or being satisfied with the status quo, two things I strongly advise against. Just understand that…

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