Tag: Happiness

Happiness is a Choice

Here’s what I know for sure, Happiness Is A Choice. There is so much more we are capable of, and through mindset and beliefs, we have the power to design our life and choose happiness. The hustle of life is filled with people, events, and stimuli, there’s no avoiding it. The weather. Traffic. People at the coffee shop. Eating dinner with the family. Stimuli encountered throughout the day aren’t ‘good’ or ‘bad,’ they’re neutral, and often cannot be controlled. Everyday, we are presented hundreds of situations. The beautiful part is that based on our beliefs, we have total self-power to…

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- The best thing you can do for this planet is to become a happy human being.
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Paul Hoffman

Discovering How Beautiful Life Can Be

What inspires me is knowing anything is possible and that I am always being blessed with opportunities for growth, awareness and transformation. It is when we have an attitude of gratitude that we see the most beautiful vision of what life can really look like. You can make today and everyday the best day of your life by just beginning to think thoughts that are positive and empowering. Our natural state is one of excellence. We all have a calling in our hearts that is unique and special to who we are. The gift we bring to the planet has…

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- Only by being the way you are can you find that elusive state of contentment.
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- We have a wonderful tool – imagination – that can help us live happier lives. Unleash its power and you will be amazed at what you accomplish!
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stacey dorenfeld

Say Yes To Know!

As an adult I am learning to assume and model a healthy way to be there for someone in need. It is not to say that psychologists and counselors have all the answers, but most do have the skills of identifying behaviors and issues that are inherent in a rough patch in my or a close one’s life. Yes, there are consequences to being in a relationship with one who does not want to hear what you have to say or demean your feelings; however, we have to push as hard as we can to diminish the claim of being…

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You are a Child of the Universe

The Nei Jing, a classical Chinese medicine text written several thousands of years ago, states: “Men are born on the Earth, but Life itself is held in the hands of Heaven. When the Qi of Heaven and Earth harmonize, this is called a human being.” In other words, the beautiful material forms of human beings enter this reality filled with life force and Heaven’s unconditional love. Just as sure as you are the child of your mother and father, you are also a child of the Universe, created from this source and connected to it every day and forever. You’re…

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As You Move Through Your Days, Be Gentle

When you open your eyes in the morning, be grateful.  Be still.  Set an intention for the day, repeat a mantra or commit to working on something you struggle with.  Each day, maintain your baby steps towards a better you, to feeling better and reaching for those good feelings and thoughts. Try a little harder, but be loving towards yourself each step of the way. Stop beating yourself up over everything.  Be gentle.  You are a beautiful soul, and your expansion, transformation and self-development are a process. Everything takes time. This physical life is very temporary. It's time to see…

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When the World Tests Your Love, Let Your Love Be a Testament to the World

These words came to me, as many have over the years, in the wee hours of the morning, unbidden, but certainly welcome. I have learned that when I am a receptive channel, all manner of messages pours through. Many years ago, in meditation, I heard echoes of ‘by divine design’. I asked, “What does that mean?” God replied, “You’ll know.” Turns out that it became the name of my multi-faceted business which includes writing, speaking, interfaith ministry, counseling, coaching and editing. It is based on the idea that we are co-creators with Spirit and in that partnership, we can design…

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Be Inspired By Your Life

We often look for inspiration outside of ourselves – from gurus, celebrities, Oprah, the Royal Family, the Pope, those who are unreachable. Inspiration has always been right in front of you and inside of you. The sun rises and sets every day without interruption and rarely do we take time to notice. What is the point? Inspiration is all around us. Today, you are where you are because you have absorbed inspiration along the way. Your third-grade teacher, your mother, a beautiful flower, the tree that you planted in your backyard, a pet, or the kids playing in the street…

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Every FEEEEEEEEEling Is a Choice

Do you see life as filled with challenges?  Problems?  Obstacles?  What if you believe that only because you have been wired and programmed to believe that by your parents, schools, friends, teachers, clergy, etc?  What if you wake up and realize that when you are fully conscious and present and living in the moment for the moment you begin to discover that you can choose every feeeeeeeeeeling? Would you intentionally walk around feeeeeeeeeeeeling problems and choosing sadness and seeing obstacles and problems? I woke up about a decade ago.  I realized that life just IS. There are no good things…

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How to Love Your Body

Amidst all the DOING don’t bypass BEING. There is no rush. There is no need to try to fix anything in this moment. Take a deep breath. Take a second to feel your body. Lean into YOU. Fall in love with the girl you see in the mirror. She is a friend, a lover, a sister, a daughter, a woman. She is all that and more. Your body is just a container of all these special things, the things you cannot see in your reflection. Always remember you have a body. Remember before your body gets loud and you have…

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- The moment you fully realize the incredible power you have over your thoughts and emotions, not only will you be literally astounded, but you will wonder why you took so long to use it and create sustainable and lasting happiness in your life!
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Sink Deeply into Bliss

Sometimes life is hard but it can still be filled with joy and happiness. You may not always get what you think you want, but when you grow older and look back on your life, you will see that you got what you needed. The pieces will begin to slip together in an awe-inspiring manner. While we all strive to find happiness, we must also accept that there is a natural ebb and flow to it and that when we experience hard times, those trials allow us to experience more profound joy. We cannot have one without the other, so…

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Steps to True Happiness

Under the umbrellas of intention and authenticity lie core values we can foster which will help lead us to, and maintain, the ultimate state of happiness - to be happy with yourself. Values such as integrity, compassion, empathy and trust are the cornerstones of personal growth and fulfillment. Living with intention simply means to be mindful that your actions are purposeful with forward movement. You intend to be compassionate, you intend to forgive, and you intend to choose love. Shed your expectations of others. No one is perfect, nor should you expect them to be. Flaws can build character; acknowledge…

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- Celebration can come from any source, at any given moment: find delight in the moments of your life.
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3 Ideas to Foster Massive Life Change

I once heard someone say, “God has more planned for you than you could ever imagine for yourself.” While I didn’t understand it at the time, fifteen years later I certainly do. Whether God, Buddha, Allah or the Universe, I’m here to tell you that this statement holds true, I’ve experienced it firsthand. My greatest passion is helping people understand their true power and potential and how to use it for good. So my words of wisdom are simple but life-changing: Create a dream journal and fill it with everything you have ever desired, expect great things to happen in…

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Awaken to Your Precious Life

You are infinitely free, unendingly magnificent, undeterred by fear, overflowing as love itself. Isn’t it amazing? This way of being is available to you right now in this very moment. You can be free of the problems that define you. You can live in peace, ease, and contentment with things as they are. But it won’t happen unless you are ready to be conscious in your life. Consider these life lessons, and put them into practice. Then you can’t help but live the fullest expression of your natural, shining, inherently lovely self. Orient your whole life toward what you love.…

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24 Guidelines for Your Best Life

Each day is a gift so begin and end each day with gratitude. Celebrate the good and more of it will flow to you. Adversity is a part of life. Know that you are not your problems. Instead of getting wrapped up in doom and gloom, change your focus to the life you want to have, not the problems you think are before you, realizing that what's happening around you isn't who you are. Love what is. Our stress often comes from our perception that something is good or bad- not from the circumstance itself. Instead of getting frustrated over…

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Making Happiness An Attainable Goal

Whatever the nature of our problems and difficulties, there is hope for us. No matter how much we feel unhappy, discouraged, and hopeless at the present time, happiness is still within reach. Feeling better, getting better, and staying better is an attainable goal for each and everyone of us. What is important to understand is that happiness is purely internal. It is not something that happens to us, but rather something we ourselves do and determine. You and I relate to everything and everyone on this planet through the mechanism of thought. It is not what is in the world…

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- Be relaxed and adapt – you may find happiness and success in the most unexpected situations!
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