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It Never Hurts To Say “I Love You”

It never hurts to say "I love you". We know this. But did we also know that we can help each other grow by learning to say "thank you" as well? When we take a little time out for gratitude, we can accomplish miracles in our lives. We can connect ourselves to the inherent genius of our human heritage. We usher in new life, new hope, each time we thank someone else for their contributions to thought and to excellence; each time we let someone else's achievements shine inside of our own dear accomplishment sphere. Whenever we acknowledge greatness in…

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The Purpose of Life and How to Change the World

Life is a conversation with yourself. The most dangerous thing you can possibly do is ignore or silence your inner voice. Most of our so-called villains are simply people who do not hear what they are saying to themselves. We’ve learned to drown ourselves out by numbing our emotions, forming addictions, and seeking gurus with cookie cutter, magical solutions. To live the life you deserve, you must get to know who you really are. After all, you cannot nourish or care for anything unless you first know what it is. Most of us have no idea how powerful, capable, and…

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Creating a True Connection with Other Human Beings

I would share these four "secrets" for living: Being content and fulfilled in life does not really come from the success of your results. True contentment comes from being completely present and conscious of the experience of what you are doing in any given moment. Every relationship we encounter in our lives uncovers a part of us we need to see in order for us to become more aware of who we really are. BEING in your field of now means showing gratitude for life as it is, whatever it is and as it is. Do not mind whatever happens!…

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The One You’re Waiting For

Fall in love with yourself. This is it. You are here now on purpose, in this unique, exquisite body with your brilliant mind and enormous heart. Burst out of the constraints of "should" and "have to" and just "be". Gracefully dance into freedom. You are here to love. The hardest person for you to love is reading these words right now. Let go of all your evidence for imperfection, today. You are perfect where you stand. What you don't have, you don't need. Unconditionally and absolutely say yes to love, every time, with no exceptions and without judgment. Experience the freedom of agape, unconditional self…

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Fill Yourself With Love

When I sat down with this question, I asked myself what I would share with my nephews to help know no matter what they said or did that they are "good humans” and create a life full of dazzling miracles. What would I share with them that will allow them everyday to have a deep sense of peace? What would give them comfort in times of pain and struggle? I would share the following with them: Remember and know that you are loved, so furiously. Know that when you embrace this force of love inside of you, it will spill…

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Love Yourself More Deeply

The inspiration for the day is Love. The inspiration for the day is you. You are pure love. That means that you have all the ability in the world to bring to you the most loving and abundant life. You deserve this. This is not an option for you in this lifetime. If you are reading this, you are ready to create the most amazing life possible. The first step to knowing this truth is to understand that we must love ourselves deeply. If we do not first love ourselves, we will continue to create lives that do not mirror…

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How to be the Soul of Your Relationships

Our soul work starts with the ones we love, the ones who know our deepest secrets and our worst fears. These close relationships are the primary stepping-stones to learning how to love unconditionally. But bringing love and compassion to one another in these dark times is more easily said than done. So often our insecurities, disappointments, or expectations - stemming from our belief that the other person is responsible for our happiness - can get in the way. No wonder we want to run from or push away the relationships that most strongly reflect our darkness. It's our erroneous belief…

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Things I Know To Be True

I would share the things I know to be true. Any 'negative' circumstances of your birth are just the backdrop setting the stage for the inspirational ending to your life story. No matter how wonderful your upbringing, you must continually seek wisdom to master all of the lessons necessary to lead a victorious life. You owe your parents for the gift of life, but what you make of it is entirely up to you. We are all more alike than we are different; look for commonality to touch the hearts of others. We must cultivate the wisdom and the discipline…

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Is Expectation the Greatest Force on Earth?

I used to think that love was the greatest force on earth. Lately, however, I have come to recognize that the greatest human force is something else, something deeper, something even more fundamental. I'm talking about the power of expectation. It can move mountains, save life, and when used negatively, destroy life. How do expectations have such power? The answer lies with your subconscious mind. Your subconscious controls your automatic actions and physiological responses, habits, creativity, and even your perception. That's right. It controls what "vibes" and other cues in your environment that you will see or not see. We…

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Access Your Good!

I found a truly remarkable book by John Randolph Price that helped me to move forward in my spiritual life at a time I needed guidance. This article is a summary of that book entitled The Manifestation Process: 10 Steps to the Fulfillment of Your Desires by John Randolph Price, A Quartus Book Publication. I asked Mr. Price's permission to print this summary and it was granted to me. I have found his book to be very inspiring in my life and in sharing it with others through my workshops, seminars and lectures, we've all been blessed. If you practice or go through…

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The Amazing Power of Gratitude

More and more, gratitude is being acknowledged as an amazing power for good and healing in many different areas of existence –from medicine and positive psychology to gardening and education. It is absolutely impossible, I repeat, impossible, to entertain a deep feeling of gratitude and the least trace of negativity. They totally exclude each other just as light annihilates darkness. Have you ever seen a candle of darkness (??!!) extinguish light? But the smallest candle will bring light to the deepest underground cavern. Such is the power of gratitude to your heart and soul. My daily bedside book – I…

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You Are The Lover You Have Been Waiting For

The month of February, and Valentine’s Day in particular, is a time to celebrate romance and love. Why, when Love is our birthright, do most of us live our lives separate from its healing presence?  It is because we have been conditioned to search for Love outside of ourselves, leading inevitably to the often endless, and mostly unsatisfying, search for somebody to love us. Yes, we can enjoy loving and being loved by other people, but that kind of love comes and goes (if you have been married for a while, you probably know what I mean). What would happen if you…

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You Are Beautiful As You Are

A friend of mind has been struggling recently with her body image. She says she feels a lot of shame when she looks in the mirror, and the stories in her mind keep on trying to convince her there is something wrong with her at her present weight. She is caught in the land of fear, where her mind keeps telling her stories that she is not skinny enough, pretty enough or sexy enough. In other words, she is not enough, period! Our western society basically deems women’s bodies unacceptable unless they are a size 2 or less. Just take…

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How You can Find Healing that Lasts

How would your life change if you trusted that your challenges are a part of your journey home – back to yourself and back to Life – instead of feeling that your challenges are here because you have done something wrong or you are being punished or God fell asleep on the job? What would happen if your illness, your difficult relationship, your demanding boss, your compulsions, and maybe even your troublesome dog were showing up in your life to help you heal? The healing you long for comes when you discover how to play the warmer, warmer/colder, colder game. Remember that…

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